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Cortex

Cortex 20: New Year

 

00:00:00   so Mike did you enjoy your court xmas [<a href="https://overcast.fm/+EtBlwGSQg/0">TS</a>]

00:00:03   little too much i think that's the [<a href="https://overcast.fm/+EtBlwGSQg/3">TS</a>]

00:00:06   problem with court xmas is it's the time [<a href="https://overcast.fm/+EtBlwGSQg/6">TS</a>]

00:00:09   when we take a break from work and relax [<a href="https://overcast.fm/+EtBlwGSQg/9">TS</a>]

00:00:11   for a while and sometimes it's a little [<a href="https://overcast.fm/+EtBlwGSQg/11">TS</a>]

00:00:14   bit hard to get back into the swing of [<a href="https://overcast.fm/+EtBlwGSQg/14">TS</a>]

00:00:17   things I've been trying very hard the [<a href="https://overcast.fm/+EtBlwGSQg/17">TS</a>]

00:00:19   past couple days just to get back into [<a href="https://overcast.fm/+EtBlwGSQg/19">TS</a>]

00:00:21   working again post holiday season and i [<a href="https://overcast.fm/+EtBlwGSQg/21">TS</a>]

00:00:24   have just failed repeatedly but this [<a href="https://overcast.fm/+EtBlwGSQg/24">TS</a>]

00:00:28   recording of cortex was on the schedule [<a href="https://overcast.fm/+EtBlwGSQg/28">TS</a>]

00:00:30   you wouldn't let me move it and so it's [<a href="https://overcast.fm/+EtBlwGSQg/30">TS</a>]

00:00:33   like oh I can hold longer be in denial [<a href="https://overcast.fm/+EtBlwGSQg/33">TS</a>]

00:00:35   that the holidays are still going on [<a href="https://overcast.fm/+EtBlwGSQg/35">TS</a>]

00:00:37   like oh it's january fourth that's still [<a href="https://overcast.fm/+EtBlwGSQg/37">TS</a>]

00:00:39   sort of christmas new year time right no [<a href="https://overcast.fm/+EtBlwGSQg/39">TS</a>]

00:00:41   not anymore [<a href="https://overcast.fm/+EtBlwGSQg/41">TS</a>]

00:00:42   now we're recording now work for the [<a href="https://overcast.fm/+EtBlwGSQg/42">TS</a>]

00:00:45   rest of the year is starting again you [<a href="https://overcast.fm/+EtBlwGSQg/45">TS</a>]

00:00:48   try to drop this in in a message [<a href="https://overcast.fm/+EtBlwGSQg/48">TS</a>]

00:00:50   conversation we had [<a href="https://overcast.fm/+EtBlwGSQg/50">TS</a>]

00:00:51   we are probably recording a show [<a href="https://overcast.fm/+EtBlwGSQg/51">TS</a>]

00:00:52   tomorrow youyou full well we were it was [<a href="https://overcast.fm/+EtBlwGSQg/52">TS</a>]

00:00:55   just children dish attempt to get out of [<a href="https://overcast.fm/+EtBlwGSQg/55">TS</a>]

00:00:57   it i just get 1 i'll go [<a href="https://overcast.fm/+EtBlwGSQg/57">TS</a>]

00:01:02   yeah but maybe maybe you want to push it [<a href="https://overcast.fm/+EtBlwGSQg/62">TS</a>]

00:01:04   back you know another week or so i [<a href="https://overcast.fm/+EtBlwGSQg/64">TS</a>]

00:01:08   received a early Christmas gift in the [<a href="https://overcast.fm/+EtBlwGSQg/68">TS</a>]

00:01:11   form of an ipad / coloring book app [<a href="https://overcast.fm/+EtBlwGSQg/71">TS</a>]

00:01:14   finally your wishes come true Mike is so [<a href="https://overcast.fm/+EtBlwGSQg/74">TS</a>]

00:01:18   glorious as well it's called pigment em [<a href="https://overcast.fm/+EtBlwGSQg/78">TS</a>]

00:01:21   and it's two superb visit everything [<a href="https://overcast.fm/+EtBlwGSQg/81">TS</a>]

00:01:23   that you hoped it would be about ninety [<a href="https://overcast.fm/+EtBlwGSQg/83">TS</a>]

00:01:25   percent of why would like it to be [<a href="https://overcast.fm/+EtBlwGSQg/85">TS</a>]

00:01:27   it's missing a couple of things like it [<a href="https://overcast.fm/+EtBlwGSQg/87">TS</a>]

00:01:29   doesn't have like narrator blue so if [<a href="https://overcast.fm/+EtBlwGSQg/89">TS</a>]

00:01:32   you call something accidentally you have [<a href="https://overcast.fm/+EtBlwGSQg/92">TS</a>]

00:01:34   to like go in and select the white color [<a href="https://overcast.fm/+EtBlwGSQg/94">TS</a>]

00:01:36   and color out again real coloring books [<a href="https://overcast.fm/+EtBlwGSQg/96">TS</a>]

00:01:39   don't have erasers if you're a little [<a href="https://overcast.fm/+EtBlwGSQg/99">TS</a>]

00:01:40   kid and you're calling with crayon [<a href="https://overcast.fm/+EtBlwGSQg/100">TS</a>]

00:01:41   there's no crown eraser they also has an [<a href="https://overcast.fm/+EtBlwGSQg/101">TS</a>]

00:01:44   undo function so I media you've got to [<a href="https://overcast.fm/+EtBlwGSQg/104">TS</a>]

00:01:46   embrace the technology i also have like [<a href="https://overcast.fm/+EtBlwGSQg/106">TS</a>]

00:01:49   one pencil and an unlimited amount of [<a href="https://overcast.fm/+EtBlwGSQg/109">TS</a>]

00:01:51   colors I wanted you to see my work [<a href="https://overcast.fm/+EtBlwGSQg/111">TS</a>]

00:01:54   there's one of the links in our in our [<a href="https://overcast.fm/+EtBlwGSQg/114">TS</a>]

00:01:56   document now yeah is is a selection of [<a href="https://overcast.fm/+EtBlwGSQg/116">TS</a>]

00:01:59   my favorite work i mean again make every [<a href="https://overcast.fm/+EtBlwGSQg/119">TS</a>]

00:02:02   time I see this coloring book stuff I [<a href="https://overcast.fm/+EtBlwGSQg/122">TS</a>]

00:02:04   want to be impressed like I was about to [<a href="https://overcast.fm/+EtBlwGSQg/124">TS</a>]

00:02:06   say oh wow that looks really great but [<a href="https://overcast.fm/+EtBlwGSQg/126">TS</a>]

00:02:08   then I remember of course you haven't [<a href="https://overcast.fm/+EtBlwGSQg/128">TS</a>]

00:02:09   drawn any of this [<a href="https://overcast.fm/+EtBlwGSQg/129">TS</a>]

00:02:10   the mind to other colors yeah right [<a href="https://overcast.fm/+EtBlwGSQg/130">TS</a>]

00:02:13   decide to choose the colors i make it [<a href="https://overcast.fm/+EtBlwGSQg/133">TS</a>]

00:02:15   look the way i want and i think i like [<a href="https://overcast.fm/+EtBlwGSQg/135">TS</a>]

00:02:16   the lion one that's my favorite one [<a href="https://overcast.fm/+EtBlwGSQg/136">TS</a>]

00:02:18   those two lines here that there see I [<a href="https://overcast.fm/+EtBlwGSQg/138">TS</a>]

00:02:21   thought that was a lie until I finished [<a href="https://overcast.fm/+EtBlwGSQg/141">TS</a>]

00:02:22   it was like oh it's a bad that's why [<a href="https://overcast.fm/+EtBlwGSQg/142">TS</a>]

00:02:24   it's that color [<a href="https://overcast.fm/+EtBlwGSQg/144">TS</a>]

00:02:25   I thought it was a lion really good [<a href="https://overcast.fm/+EtBlwGSQg/145">TS</a>]

00:02:29   teacher gonna be one wants to wants to [<a href="https://overcast.fm/+EtBlwGSQg/149">TS</a>]

00:02:32   write on that bear great effort ! that [<a href="https://overcast.fm/+EtBlwGSQg/152">TS</a>]

00:02:38   you are so condescending of your [<a href="https://overcast.fm/+EtBlwGSQg/158">TS</a>]

00:02:39   marketing no you can't be condescending [<a href="https://overcast.fm/+EtBlwGSQg/159">TS</a>]

00:02:42   when it's physics physics is either [<a href="https://overcast.fm/+EtBlwGSQg/162">TS</a>]

00:02:43   right or it's wrong then it's mostly [<a href="https://overcast.fm/+EtBlwGSQg/163">TS</a>]

00:02:45   wrong so you never go to say great [<a href="https://overcast.fm/+EtBlwGSQg/165">TS</a>]

00:02:47   effort to someone then no because effort [<a href="https://overcast.fm/+EtBlwGSQg/167">TS</a>]

00:02:49   doesn't count it all and in math and [<a href="https://overcast.fm/+EtBlwGSQg/169">TS</a>]

00:02:51   physics so your effort is irrelevant [<a href="https://overcast.fm/+EtBlwGSQg/171">TS</a>]

00:02:53   this was really easy and you got it [<a href="https://overcast.fm/+EtBlwGSQg/173">TS</a>]

00:02:55   right it's worth just as much as you [<a href="https://overcast.fm/+EtBlwGSQg/175">TS</a>]

00:02:57   greatly struggling and getting it right [<a href="https://overcast.fm/+EtBlwGSQg/177">TS</a>]

00:02:59   talking about struggling yeah you back [<a href="https://overcast.fm/+EtBlwGSQg/179">TS</a>]

00:03:01   on the internet so I'm gonna take a [<a href="https://overcast.fm/+EtBlwGSQg/181">TS</a>]

00:03:05   guess and say that you are in some ways [<a href="https://overcast.fm/+EtBlwGSQg/185">TS</a>]

00:03:07   because I i noted that you were tweeting [<a href="https://overcast.fm/+EtBlwGSQg/187">TS</a>]

00:03:10   from tweet baht which means that you've [<a href="https://overcast.fm/+EtBlwGSQg/190">TS</a>]

00:03:13   at least on some devices you have it [<a href="https://overcast.fm/+EtBlwGSQg/193">TS</a>]

00:03:15   installed again I feel like you stalk me [<a href="https://overcast.fm/+EtBlwGSQg/195">TS</a>]

00:03:18   Mike because you're looking closely [<a href="https://overcast.fm/+EtBlwGSQg/198">TS</a>]

00:03:20   enough to see well what what device have [<a href="https://overcast.fm/+EtBlwGSQg/200">TS</a>]

00:03:23   by tweeted from like it's a little [<a href="https://overcast.fm/+EtBlwGSQg/203">TS</a>]

00:03:24   disconcerting when you're like oh I know [<a href="https://overcast.fm/+EtBlwGSQg/204">TS</a>]

00:03:26   that you tweeted from tweet by I'll tell [<a href="https://overcast.fm/+EtBlwGSQg/206">TS</a>]

00:03:28   you how I noticed this right see you [<a href="https://overcast.fm/+EtBlwGSQg/208">TS</a>]

00:03:30   tweeted a picture of your devices right [<a href="https://overcast.fm/+EtBlwGSQg/210">TS</a>]

00:03:35   that the home screens it was the [<a href="https://overcast.fm/+EtBlwGSQg/215">TS</a>]

00:03:37   Christmas decorating for iOS devices [<a href="https://overcast.fm/+EtBlwGSQg/217">TS</a>]

00:03:40   yeah so I went on to it and I saw that [<a href="https://overcast.fm/+EtBlwGSQg/220">TS</a>]

00:03:42   it said Twitter webclient like so i [<a href="https://overcast.fm/+EtBlwGSQg/222">TS</a>]

00:03:44   looked at it because i was going to grab [<a href="https://overcast.fm/+EtBlwGSQg/224">TS</a>]

00:03:45   the link to talk about it at some point [<a href="https://overcast.fm/+EtBlwGSQg/225">TS</a>]

00:03:47   and it said to a web client and then I [<a href="https://overcast.fm/+EtBlwGSQg/227">TS</a>]

00:03:50   started looking around them and then saw [<a href="https://overcast.fm/+EtBlwGSQg/230">TS</a>]

00:03:53   that there was things coming from we [<a href="https://overcast.fm/+EtBlwGSQg/233">TS</a>]

00:03:54   plot because it didn't come from buffer [<a href="https://overcast.fm/+EtBlwGSQg/234">TS</a>]

00:03:56   which meant that you were accessing it [<a href="https://overcast.fm/+EtBlwGSQg/236">TS</a>]

00:03:58   from somewhere [<a href="https://overcast.fm/+EtBlwGSQg/238">TS</a>]

00:03:59   mmm this is all show prep gray you have [<a href="https://overcast.fm/+EtBlwGSQg/239">TS</a>]

00:04:02   that's what it's not stalking its show [<a href="https://overcast.fm/+EtBlwGSQg/242">TS</a>]

00:04:04   prep it's not stalking her pro yeah so [<a href="https://overcast.fm/+EtBlwGSQg/244">TS</a>]

00:04:08   the the end of the year has come and you [<a href="https://overcast.fm/+EtBlwGSQg/248">TS</a>]

00:04:16   know I did the dialing down for november [<a href="https://overcast.fm/+EtBlwGSQg/256">TS</a>]

00:04:17   and then I said that was going to extend [<a href="https://overcast.fm/+EtBlwGSQg/257">TS</a>]

00:04:19   it for a while and [<a href="https://overcast.fm/+EtBlwGSQg/259">TS</a>]

00:04:22   I am I am now slowly opening up the [<a href="https://overcast.fm/+EtBlwGSQg/262">TS</a>]

00:04:27   gates again to these parts of the [<a href="https://overcast.fm/+EtBlwGSQg/267">TS</a>]

00:04:30   internet that I have left behind and in [<a href="https://overcast.fm/+EtBlwGSQg/270">TS</a>]

00:04:34   my own attempted preparing for this show [<a href="https://overcast.fm/+EtBlwGSQg/274">TS</a>]

00:04:37   I was trying to think about what are the [<a href="https://overcast.fm/+EtBlwGSQg/277">TS</a>]

00:04:38   lessons that I have learned from these [<a href="https://overcast.fm/+EtBlwGSQg/278">TS</a>]

00:04:41   two months of quasi self-imposed [<a href="https://overcast.fm/+EtBlwGSQg/281">TS</a>]

00:04:44   internet isolation can take a quick [<a href="https://overcast.fm/+EtBlwGSQg/284">TS</a>]

00:04:47   guess and say you've learned nothing [<a href="https://overcast.fm/+EtBlwGSQg/287">TS</a>]

00:04:48   yeah well because i like what i want to [<a href="https://overcast.fm/+EtBlwGSQg/288">TS</a>]

00:04:51   do what i want to do is to come down [<a href="https://overcast.fm/+EtBlwGSQg/291">TS</a>]

00:04:54   from high on the mountain like with ipad [<a href="https://overcast.fm/+EtBlwGSQg/294">TS</a>]

00:04:56   pro in each hand [<a href="https://overcast.fm/+EtBlwGSQg/296">TS</a>]

00:04:57   yes chiseled on ipad pro that tells [<a href="https://overcast.fm/+EtBlwGSQg/297">TS</a>]

00:05:00   people here's how you should live your [<a href="https://overcast.fm/+EtBlwGSQg/300">TS</a>]

00:05:02   internet lives and in the end I I just [<a href="https://overcast.fm/+EtBlwGSQg/302">TS</a>]

00:05:06   have this very ambivalent feeling about [<a href="https://overcast.fm/+EtBlwGSQg/306">TS</a>]

00:05:10   a lot of it and particularly about [<a href="https://overcast.fm/+EtBlwGSQg/310">TS</a>]

00:05:11   Twitter like I'm going to say right at [<a href="https://overcast.fm/+EtBlwGSQg/311">TS</a>]

00:05:13   the beginning I am very glad that I did [<a href="https://overcast.fm/+EtBlwGSQg/313">TS</a>]

00:05:15   this for two months think I think this [<a href="https://overcast.fm/+EtBlwGSQg/315">TS</a>]

00:05:17   was definitely something worthwhile to [<a href="https://overcast.fm/+EtBlwGSQg/317">TS</a>]

00:05:20   do but it's very hard for me now to know [<a href="https://overcast.fm/+EtBlwGSQg/320">TS</a>]

00:05:24   where am I going forward from this like [<a href="https://overcast.fm/+EtBlwGSQg/324">TS</a>]

00:05:28   twitter is a good example because it's [<a href="https://overcast.fm/+EtBlwGSQg/328">TS</a>]

00:05:31   at the intersection of a couple of [<a href="https://overcast.fm/+EtBlwGSQg/331">TS</a>]

00:05:32   things and like I realize the value that [<a href="https://overcast.fm/+EtBlwGSQg/332">TS</a>]

00:05:37   I get out of twitter is being ambient [<a href="https://overcast.fm/+EtBlwGSQg/337">TS</a>]

00:05:42   Lee aware of what people in my life who [<a href="https://overcast.fm/+EtBlwGSQg/342">TS</a>]

00:05:45   I'm interested in are doing and I've [<a href="https://overcast.fm/+EtBlwGSQg/345">TS</a>]

00:05:48   been really aware over the past couple [<a href="https://overcast.fm/+EtBlwGSQg/348">TS</a>]

00:05:50   months that a bunch of the people that I [<a href="https://overcast.fm/+EtBlwGSQg/350">TS</a>]

00:05:52   follow who I don't instant message with [<a href="https://overcast.fm/+EtBlwGSQg/352">TS</a>]

00:05:54   on a regular basis but who I'm friendly [<a href="https://overcast.fm/+EtBlwGSQg/354">TS</a>]

00:05:56   with like I have no idea what they're [<a href="https://overcast.fm/+EtBlwGSQg/356">TS</a>]

00:05:58   doing because I'm not on Twitter and i'm [<a href="https://overcast.fm/+EtBlwGSQg/358">TS</a>]

00:06:00   not just seeing what they're up to and [<a href="https://overcast.fm/+EtBlwGSQg/360">TS</a>]

00:06:02   so then I have far fewer reasons to just [<a href="https://overcast.fm/+EtBlwGSQg/362">TS</a>]

00:06:05   interact with someone [<a href="https://overcast.fm/+EtBlwGSQg/365">TS</a>]

00:06:07   how do you feel about that the way I [<a href="https://overcast.fm/+EtBlwGSQg/367">TS</a>]

00:06:09   feel about that is it is a kind of [<a href="https://overcast.fm/+EtBlwGSQg/369">TS</a>]

00:06:11   disconnection that I wouldn't say that [<a href="https://overcast.fm/+EtBlwGSQg/371">TS</a>]

00:06:15   it isn't good but the presence of it is [<a href="https://overcast.fm/+EtBlwGSQg/375">TS</a>]

00:06:20   good like I I like a certain amount of [<a href="https://overcast.fm/+EtBlwGSQg/380">TS</a>]

00:06:23   ambient awareness of what people are up [<a href="https://overcast.fm/+EtBlwGSQg/383">TS</a>]

00:06:26   to [<a href="https://overcast.fm/+EtBlwGSQg/386">TS</a>]

00:06:27   because in no small part i am the [<a href="https://overcast.fm/+EtBlwGSQg/387">TS</a>]

00:06:30   world's worst person at keeping up with [<a href="https://overcast.fm/+EtBlwGSQg/390">TS</a>]

00:06:32   people like i am terrible about sending [<a href="https://overcast.fm/+EtBlwGSQg/392">TS</a>]

00:06:35   email [<a href="https://overcast.fm/+EtBlwGSQg/395">TS</a>]

00:06:36   and I messages to people like I'm just [<a href="https://overcast.fm/+EtBlwGSQg/396">TS</a>]

00:06:37   very bad at staying in touch [<a href="https://overcast.fm/+EtBlwGSQg/397">TS</a>]

00:06:39   this is just something I know about [<a href="https://overcast.fm/+EtBlwGSQg/399">TS</a>]

00:06:40   myself everyone I've known about myself [<a href="https://overcast.fm/+EtBlwGSQg/400">TS</a>]

00:06:44   for a very long time since I remember [<a href="https://overcast.fm/+EtBlwGSQg/404">TS</a>]

00:06:47   however when I was graduating from high [<a href="https://overcast.fm/+EtBlwGSQg/407">TS</a>]

00:06:49   school and and going on to college [<a href="https://overcast.fm/+EtBlwGSQg/409">TS</a>]

00:06:52   everybody was always talking about how [<a href="https://overcast.fm/+EtBlwGSQg/412">TS</a>]

00:06:53   like I will keep in touch we'll keep in [<a href="https://overcast.fm/+EtBlwGSQg/413">TS</a>]

00:06:55   touch and i would say things like oh [<a href="https://overcast.fm/+EtBlwGSQg/415">TS</a>]

00:06:57   yeah we'll keep in touch but inside I [<a href="https://overcast.fm/+EtBlwGSQg/417">TS</a>]

00:06:58   was thinking I know I won't keep in [<a href="https://overcast.fm/+EtBlwGSQg/418">TS</a>]

00:07:00   touch lightly will never talk ever again [<a href="https://overcast.fm/+EtBlwGSQg/420">TS</a>]

00:07:02   that's what's gonna happen here shit [<a href="https://overcast.fm/+EtBlwGSQg/422">TS</a>]

00:07:03   yeah it's not one of your strong suits [<a href="https://overcast.fm/+EtBlwGSQg/423">TS</a>]

00:07:06   yeah that's exactly right chitchat a [<a href="https://overcast.fm/+EtBlwGSQg/426">TS</a>]

00:07:08   certain kind of social grooming is not [<a href="https://overcast.fm/+EtBlwGSQg/428">TS</a>]

00:07:10   is not my area of strength and so that's [<a href="https://overcast.fm/+EtBlwGSQg/430">TS</a>]

00:07:14   where I feel like twitter is an [<a href="https://overcast.fm/+EtBlwGSQg/434">TS</a>]

00:07:15   interesting tool for me in that it [<a href="https://overcast.fm/+EtBlwGSQg/435">TS</a>]

00:07:17   provides a certain amount of value and [<a href="https://overcast.fm/+EtBlwGSQg/437">TS</a>]

00:07:21   even just I went through twitter again [<a href="https://overcast.fm/+EtBlwGSQg/441">TS</a>]

00:07:24   as I was kind of preparing to come back [<a href="https://overcast.fm/+EtBlwGSQg/444">TS</a>]

00:07:26   online and as you have done I called [<a href="https://overcast.fm/+EtBlwGSQg/446">TS</a>]

00:07:28   down the number of people i was [<a href="https://overcast.fm/+EtBlwGSQg/448">TS</a>]

00:07:29   following once again so now I'm under a [<a href="https://overcast.fm/+EtBlwGSQg/449">TS</a>]

00:07:32   hundred now for how many people are on [<a href="https://overcast.fm/+EtBlwGSQg/452">TS</a>]

00:07:34   following so this is the part of Twitter [<a href="https://overcast.fm/+EtBlwGSQg/454">TS</a>]

00:07:37   that I i want but then I'm also really [<a href="https://overcast.fm/+EtBlwGSQg/457">TS</a>]

00:07:40   aware of one of the things that's been [<a href="https://overcast.fm/+EtBlwGSQg/460">TS</a>]

00:07:41   great over the past couple months is not [<a href="https://overcast.fm/+EtBlwGSQg/461">TS</a>]

00:07:45   having just like this source of constant [<a href="https://overcast.fm/+EtBlwGSQg/465">TS</a>]

00:07:50   distraction just even available is going [<a href="https://overcast.fm/+EtBlwGSQg/470">TS</a>]

00:07:53   on it just like okay this is just simply [<a href="https://overcast.fm/+EtBlwGSQg/473">TS</a>]

00:07:55   not an option like it's not installed on [<a href="https://overcast.fm/+EtBlwGSQg/475">TS</a>]

00:07:56   any of my devices I've set on my [<a href="https://overcast.fm/+EtBlwGSQg/476">TS</a>]

00:07:58   computer so it won't open like this [<a href="https://overcast.fm/+EtBlwGSQg/478">TS</a>]

00:07:59   thing just won't be there and so I I [<a href="https://overcast.fm/+EtBlwGSQg/479">TS</a>]

00:08:02   like not having the distraction [<a href="https://overcast.fm/+EtBlwGSQg/482">TS</a>]

00:08:04   the other thing is that if I have [<a href="https://overcast.fm/+EtBlwGSQg/484">TS</a>]

00:08:06   twitter open the the source of just at [<a href="https://overcast.fm/+EtBlwGSQg/486">TS</a>]

00:08:10   messages from random people that I don't [<a href="https://overcast.fm/+EtBlwGSQg/490">TS</a>]

00:08:12   know is a source of distraction and so [<a href="https://overcast.fm/+EtBlwGSQg/492">TS</a>]

00:08:16   I've been feeling like okay I'm trying [<a href="https://overcast.fm/+EtBlwGSQg/496">TS</a>]

00:08:18   to figure out how to get back onto the [<a href="https://overcast.fm/+EtBlwGSQg/498">TS</a>]

00:08:19   internet with something like twitter i [<a href="https://overcast.fm/+EtBlwGSQg/499">TS</a>]

00:08:21   almost wish there was a way on twitter [<a href="https://overcast.fm/+EtBlwGSQg/501">TS</a>]

00:08:23   that I could only see at messages from [<a href="https://overcast.fm/+EtBlwGSQg/503">TS</a>]

00:08:26   people that I follow you know how you [<a href="https://overcast.fm/+EtBlwGSQg/506">TS</a>]

00:08:29   get that [<a href="https://overcast.fm/+EtBlwGSQg/509">TS</a>]

00:08:30   well the web version does it right well [<a href="https://overcast.fm/+EtBlwGSQg/510">TS</a>]

00:08:32   if you're verified when you're talking [<a href="https://overcast.fm/+EtBlwGSQg/512">TS</a>]

00:08:34   about those on the regular web version [<a href="https://overcast.fm/+EtBlwGSQg/514">TS</a>]

00:08:35   there's there's a tab that says like [<a href="https://overcast.fm/+EtBlwGSQg/515">TS</a>]

00:08:37   activity from people i follow or [<a href="https://overcast.fm/+EtBlwGSQg/517">TS</a>]

00:08:39   something like that yeah there is a if [<a href="https://overcast.fm/+EtBlwGSQg/519">TS</a>]

00:08:41   you are verified then like there are [<a href="https://overcast.fm/+EtBlwGSQg/521">TS</a>]

00:08:44   specific tools that you get the other [<a href="https://overcast.fm/+EtBlwGSQg/524">TS</a>]

00:08:46   people don't get which I like that [<a href="https://overcast.fm/+EtBlwGSQg/526">TS</a>]

00:08:48   Oh [<a href="https://overcast.fm/+EtBlwGSQg/528">TS</a>]

00:08:49   isn't that interesting yeah I wonder if [<a href="https://overcast.fm/+EtBlwGSQg/529">TS</a>]

00:08:51   anybody who listens to cortex happens to [<a href="https://overcast.fm/+EtBlwGSQg/531">TS</a>]

00:08:54   work at Twitter get in touch i would [<a href="https://overcast.fm/+EtBlwGSQg/534">TS</a>]

00:08:56   like that as well just to have the tick [<a href="https://overcast.fm/+EtBlwGSQg/536">TS</a>]

00:08:58   I don't need a tool like listen if you [<a href="https://overcast.fm/+EtBlwGSQg/538">TS</a>]

00:09:03   work at twitter I'll take the reverse of [<a href="https://overcast.fm/+EtBlwGSQg/543">TS</a>]

00:09:05   Mike you don't have to give me the [<a href="https://overcast.fm/+EtBlwGSQg/545">TS</a>]

00:09:06   verified tick I don't care at all about [<a href="https://overcast.fm/+EtBlwGSQg/546">TS</a>]

00:09:08   that i just want the tool i just want to [<a href="https://overcast.fm/+EtBlwGSQg/548">TS</a>]

00:09:10   be able to see only @ mentions from [<a href="https://overcast.fm/+EtBlwGSQg/550">TS</a>]

00:09:13   people that I actually follow so that's [<a href="https://overcast.fm/+EtBlwGSQg/553">TS</a>]

00:09:15   one of the things that like spending [<a href="https://overcast.fm/+EtBlwGSQg/555">TS</a>]

00:09:16   this time away from twitter has [<a href="https://overcast.fm/+EtBlwGSQg/556">TS</a>]

00:09:18   distilled in my mind what it is that I [<a href="https://overcast.fm/+EtBlwGSQg/558">TS</a>]

00:09:20   actually want from twitter which is a [<a href="https://overcast.fm/+EtBlwGSQg/560">TS</a>]

00:09:22   subset of what Twitter wants to actually [<a href="https://overcast.fm/+EtBlwGSQg/562">TS</a>]

00:09:25   offer me so I'd like I don't really know [<a href="https://overcast.fm/+EtBlwGSQg/565">TS</a>]

00:09:28   when we may have an actionable point [<a href="https://overcast.fm/+EtBlwGSQg/568">TS</a>]

00:09:30   forward from here from that but I just [<a href="https://overcast.fm/+EtBlwGSQg/570">TS</a>]

00:09:32   need to say this because I've always all [<a href="https://overcast.fm/+EtBlwGSQg/572">TS</a>]

00:09:34   the people get list will not help lists [<a href="https://overcast.fm/+EtBlwGSQg/574">TS</a>]

00:09:37   never help who have anything issues when [<a href="https://overcast.fm/+EtBlwGSQg/577">TS</a>]

00:09:41   I went through my Twitter experiment [<a href="https://overcast.fm/+EtBlwGSQg/581">TS</a>]

00:09:43   everybody told me that what I wanted was [<a href="https://overcast.fm/+EtBlwGSQg/583">TS</a>]

00:09:45   lists and what I don't want these lists [<a href="https://overcast.fm/+EtBlwGSQg/585">TS</a>]

00:09:48   how do i make the list work well I mean [<a href="https://overcast.fm/+EtBlwGSQg/588">TS</a>]

00:09:50   you could say I'm sure there's something [<a href="https://overcast.fm/+EtBlwGSQg/590">TS</a>]

00:09:52   you could do with lists because people [<a href="https://overcast.fm/+EtBlwGSQg/592">TS</a>]

00:09:55   always find things to do with list [<a href="https://overcast.fm/+EtBlwGSQg/595">TS</a>]

00:09:57   I've never used a single Twitter list i [<a href="https://overcast.fm/+EtBlwGSQg/597">TS</a>]

00:09:59   don't even really know what it does [<a href="https://overcast.fm/+EtBlwGSQg/599">TS</a>]

00:10:00   just don't it's not going to help you so [<a href="https://overcast.fm/+EtBlwGSQg/600">TS</a>]

00:10:03   what about having a at another account [<a href="https://overcast.fm/+EtBlwGSQg/603">TS</a>]

00:10:06   you considered that like a private [<a href="https://overcast.fm/+EtBlwGSQg/606">TS</a>]

00:10:09   account [<a href="https://overcast.fm/+EtBlwGSQg/609">TS</a>]

00:10:10   no I don't think that's just too much [<a href="https://overcast.fm/+EtBlwGSQg/610">TS</a>]

00:10:11   trouble that's just way too much trouble [<a href="https://overcast.fm/+EtBlwGSQg/611">TS</a>]

00:10:13   this is the last thing I want is to [<a href="https://overcast.fm/+EtBlwGSQg/613">TS</a>]

00:10:15   double the twitter when i'm trying to [<a href="https://overcast.fm/+EtBlwGSQg/615">TS</a>]

00:10:17   think about how do i want less Twitter [<a href="https://overcast.fm/+EtBlwGSQg/617">TS</a>]

00:10:19   so what you want is an a.s account with [<a href="https://overcast.fm/+EtBlwGSQg/619">TS</a>]

00:10:22   small amount of people that you follow [<a href="https://overcast.fm/+EtBlwGSQg/622">TS</a>]

00:10:24   so you don't see too much and you get [<a href="https://overcast.fm/+EtBlwGSQg/624">TS</a>]

00:10:26   the kind of the ambient what's going on [<a href="https://overcast.fm/+EtBlwGSQg/626">TS</a>]

00:10:28   in people's lives you feel connected to [<a href="https://overcast.fm/+EtBlwGSQg/628">TS</a>]

00:10:29   them and also for you to just see the [<a href="https://overcast.fm/+EtBlwGSQg/629">TS</a>]

00:10:34   mentions from the those people as well [<a href="https://overcast.fm/+EtBlwGSQg/634">TS</a>]

00:10:38   yeah like I'm up like i just opened up i [<a href="https://overcast.fm/+EtBlwGSQg/638">TS</a>]

00:10:41   just opened up Tweetbot right now on my [<a href="https://overcast.fm/+EtBlwGSQg/641">TS</a>]

00:10:43   computer and you know it sounds like [<a href="https://overcast.fm/+EtBlwGSQg/643">TS</a>]

00:10:47   there's a little message that it's like [<a href="https://overcast.fm/+EtBlwGSQg/647">TS</a>]

00:10:48   oh there are 200 plus tweet since the [<a href="https://overcast.fm/+EtBlwGSQg/648">TS</a>]

00:10:51   last time you looked right but i like [<a href="https://overcast.fm/+EtBlwGSQg/651">TS</a>]

00:10:53   the thing is what i really just want to [<a href="https://overcast.fm/+EtBlwGSQg/653">TS</a>]

00:10:54   know is are there any are there any a [<a href="https://overcast.fm/+EtBlwGSQg/654">TS</a>]

00:10:57   dimensions from people who I follow like [<a href="https://overcast.fm/+EtBlwGSQg/657">TS</a>]

00:11:00   that is the the valuable sub [<a href="https://overcast.fm/+EtBlwGSQg/660">TS</a>]

00:11:02   set of this to me and like there are [<a href="https://overcast.fm/+EtBlwGSQg/662">TS</a>]

00:11:06   definitely times when I would want to [<a href="https://overcast.fm/+EtBlwGSQg/666">TS</a>]

00:11:07   see all the at mentions but i would like [<a href="https://overcast.fm/+EtBlwGSQg/667">TS</a>]

00:11:10   the default to be just a dimensions from [<a href="https://overcast.fm/+EtBlwGSQg/670">TS</a>]

00:11:12   people that I actually follow [<a href="https://overcast.fm/+EtBlwGSQg/672">TS</a>]

00:11:14   yeah I guess on the Twitter webpage [<a href="https://overcast.fm/+EtBlwGSQg/674">TS</a>]

00:11:16   right you can just go to the people you [<a href="https://overcast.fm/+EtBlwGSQg/676">TS</a>]

00:11:17   follow as you said and and you can get [<a href="https://overcast.fm/+EtBlwGSQg/677">TS</a>]

00:11:19   it so broken down that way [<a href="https://overcast.fm/+EtBlwGSQg/679">TS</a>]

00:11:21   is that what you want them yeah the one [<a href="https://overcast.fm/+EtBlwGSQg/681">TS</a>]

00:11:23   that you have on the Twitter website now [<a href="https://overcast.fm/+EtBlwGSQg/683">TS</a>]

00:11:25   I want to be able to have that in a [<a href="https://overcast.fm/+EtBlwGSQg/685">TS</a>]

00:11:26   Twitter client that that's precisely [<a href="https://overcast.fm/+EtBlwGSQg/686">TS</a>]

00:11:28   what i want a great i have some instant [<a href="https://overcast.fm/+EtBlwGSQg/688">TS</a>]

00:11:31   follow up for you in the settings of the [<a href="https://overcast.fm/+EtBlwGSQg/691">TS</a>]

00:11:33   official twitter app under the [<a href="https://overcast.fm/+EtBlwGSQg/693">TS</a>]

00:11:35   notifications tab you can feel to it to [<a href="https://overcast.fm/+EtBlwGSQg/695">TS</a>]

00:11:38   only people you follow okay but that's [<a href="https://overcast.fm/+EtBlwGSQg/698">TS</a>]

00:11:40   that's notifications that's not as [<a href="https://overcast.fm/+EtBlwGSQg/700">TS</a>]

00:11:43   timeline now which is notifications tab [<a href="https://overcast.fm/+EtBlwGSQg/703">TS</a>]

00:11:46   really yeah look at this we're doing [<a href="https://overcast.fm/+EtBlwGSQg/706">TS</a>]

00:11:49   some real stuff here [<a href="https://overcast.fm/+EtBlwGSQg/709">TS</a>]

00:11:50   look at us I'm going down I'm going to [<a href="https://overcast.fm/+EtBlwGSQg/710">TS</a>]

00:11:52   install it right now we're going to see [<a href="https://overcast.fm/+EtBlwGSQg/712">TS</a>]

00:11:54   if this works which is a couple a couple [<a href="https://overcast.fm/+EtBlwGSQg/714">TS</a>]

00:11:56   of quick things and while twitter is the [<a href="https://overcast.fm/+EtBlwGSQg/716">TS</a>]

00:11:58   one that I've been thinking about the [<a href="https://overcast.fm/+EtBlwGSQg/718">TS</a>]

00:11:59   most because it's the one that I've had [<a href="https://overcast.fm/+EtBlwGSQg/719">TS</a>]

00:12:01   that kind of ambient Lee in my life I've [<a href="https://overcast.fm/+EtBlwGSQg/721">TS</a>]

00:12:03   also now just be like slowly going back [<a href="https://overcast.fm/+EtBlwGSQg/723">TS</a>]

00:12:05   on on reddit and hacker news and slowly [<a href="https://overcast.fm/+EtBlwGSQg/725">TS</a>]

00:12:07   going back to podcasts and things I'm [<a href="https://overcast.fm/+EtBlwGSQg/727">TS</a>]

00:12:09   just just trying to figure out precisely [<a href="https://overcast.fm/+EtBlwGSQg/729">TS</a>]

00:12:11   what i was saying months ago which is [<a href="https://overcast.fm/+EtBlwGSQg/731">TS</a>]

00:12:12   what is the place for these things in my [<a href="https://overcast.fm/+EtBlwGSQg/732">TS</a>]

00:12:16   life and it's [<a href="https://overcast.fm/+EtBlwGSQg/736">TS</a>]

00:12:20   it's interesting because i think in some [<a href="https://overcast.fm/+EtBlwGSQg/740">TS</a>]

00:12:23   ways one of the clearest lessons is that [<a href="https://overcast.fm/+EtBlwGSQg/743">TS</a>]

00:12:26   podcast were definitely this thing that [<a href="https://overcast.fm/+EtBlwGSQg/746">TS</a>]

00:12:29   I was listening to way way too much and [<a href="https://overcast.fm/+EtBlwGSQg/749">TS</a>]

00:12:33   when like when january first rolled over [<a href="https://overcast.fm/+EtBlwGSQg/753">TS</a>]

00:12:36   I was like okay let me put podcast back [<a href="https://overcast.fm/+EtBlwGSQg/756">TS</a>]

00:12:38   on my phone and let me let me try doing [<a href="https://overcast.fm/+EtBlwGSQg/758">TS</a>]

00:12:40   this and realize immediately like no way [<a href="https://overcast.fm/+EtBlwGSQg/760">TS</a>]

00:12:42   man I think podcast have to stay off [<a href="https://overcast.fm/+EtBlwGSQg/762">TS</a>]

00:12:44   your phone forever like there can be [<a href="https://overcast.fm/+EtBlwGSQg/764">TS</a>]

00:12:46   other circumstances in which you listen [<a href="https://overcast.fm/+EtBlwGSQg/766">TS</a>]

00:12:49   to podcast like I've been trying just [<a href="https://overcast.fm/+EtBlwGSQg/769">TS</a>]

00:12:51   playing podcast like over the speaker at [<a href="https://overcast.fm/+EtBlwGSQg/771">TS</a>]

00:12:53   my house while I'm like cleaning up or [<a href="https://overcast.fm/+EtBlwGSQg/773">TS</a>]

00:12:55   doing the dishes are like putting stuff [<a href="https://overcast.fm/+EtBlwGSQg/775">TS</a>]

00:12:57   away kind of thing like I'm not sure [<a href="https://overcast.fm/+EtBlwGSQg/777">TS</a>]

00:12:59   that I can actually just that i really [<a href="https://overcast.fm/+EtBlwGSQg/779">TS</a>]

00:13:02   want to have a podcast available all the [<a href="https://overcast.fm/+EtBlwGSQg/782">TS</a>]

00:13:04   time wherever I am like I think it's [<a href="https://overcast.fm/+EtBlwGSQg/784">TS</a>]

00:13:07   just too much of a distraction and too [<a href="https://overcast.fm/+EtBlwGSQg/787">TS</a>]

00:13:09   much of it like I really like listening [<a href="https://overcast.fm/+EtBlwGSQg/789">TS</a>]

00:13:10   to podcast so i always want to listen to [<a href="https://overcast.fm/+EtBlwGSQg/790">TS</a>]

00:13:12   podcasts so it's just it just makes you [<a href="https://overcast.fm/+EtBlwGSQg/792">TS</a>]

00:13:15   think again of that little image of [<a href="https://overcast.fm/+EtBlwGSQg/795">TS</a>]

00:13:18   somebody marked up from a previous show [<a href="https://overcast.fm/+EtBlwGSQg/798">TS</a>]

00:13:19   or is like where they quoted me as [<a href="https://overcast.fm/+EtBlwGSQg/799">TS</a>]

00:13:22   saying like I don't watch youtube videos [<a href="https://overcast.fm/+EtBlwGSQg/802">TS</a>]

00:13:24   and I don't listen to podcasts cgpgrey [<a href="https://overcast.fm/+EtBlwGSQg/804">TS</a>]

00:13:26   professional youtuber and podcaster I [<a href="https://overcast.fm/+EtBlwGSQg/806">TS</a>]

00:13:29   think that it's like that's definitely [<a href="https://overcast.fm/+EtBlwGSQg/809">TS</a>]

00:13:30   the case because again two months in I'm [<a href="https://overcast.fm/+EtBlwGSQg/810">TS</a>]

00:13:33   really aware that not also following all [<a href="https://overcast.fm/+EtBlwGSQg/813">TS</a>]

00:13:37   the educational videos and all the [<a href="https://overcast.fm/+EtBlwGSQg/817">TS</a>]

00:13:39   educational podcast like that is [<a href="https://overcast.fm/+EtBlwGSQg/819">TS</a>]

00:13:41   definitely also a big improvement so I [<a href="https://overcast.fm/+EtBlwGSQg/821">TS</a>]

00:13:43   think those are those are changes that [<a href="https://overcast.fm/+EtBlwGSQg/823">TS</a>]

00:13:45   are going to stay like I don't think i'm [<a href="https://overcast.fm/+EtBlwGSQg/825">TS</a>]

00:13:46   going to get back into following like [<a href="https://overcast.fm/+EtBlwGSQg/826">TS</a>]

00:13:49   what are all the other videos that [<a href="https://overcast.fm/+EtBlwGSQg/829">TS</a>]

00:13:50   everybody's putting out like i think i'm [<a href="https://overcast.fm/+EtBlwGSQg/830">TS</a>]

00:13:52   just leaving that behind and all of the [<a href="https://overcast.fm/+EtBlwGSQg/832">TS</a>]

00:13:55   various educational podcast shows that I [<a href="https://overcast.fm/+EtBlwGSQg/835">TS</a>]

00:13:57   listen to like all of those i'm not [<a href="https://overcast.fm/+EtBlwGSQg/837">TS</a>]

00:13:59   going to resubscribe to and even the [<a href="https://overcast.fm/+EtBlwGSQg/839">TS</a>]

00:14:01   podcast that I do listen to like I i [<a href="https://overcast.fm/+EtBlwGSQg/841">TS</a>]

00:14:03   still need to limit those so is it just [<a href="https://overcast.fm/+EtBlwGSQg/843">TS</a>]

00:14:05   been an interesting interesting [<a href="https://overcast.fm/+EtBlwGSQg/845">TS</a>]

00:14:07   experience overall that i'm very glad [<a href="https://overcast.fm/+EtBlwGSQg/847">TS</a>]

00:14:09   that I have done i would highly [<a href="https://overcast.fm/+EtBlwGSQg/849">TS</a>]

00:14:11   recommend anybody else if they feel the [<a href="https://overcast.fm/+EtBlwGSQg/851">TS</a>]

00:14:14   same way that i was about being kind of [<a href="https://overcast.fm/+EtBlwGSQg/854">TS</a>]

00:14:16   distracted or overwhelmed [<a href="https://overcast.fm/+EtBlwGSQg/856">TS</a>]

00:14:17   this is a thing to try maybe not for as [<a href="https://overcast.fm/+EtBlwGSQg/857">TS</a>]

00:14:20   long as I've done it but you know [<a href="https://overcast.fm/+EtBlwGSQg/860">TS</a>]

00:14:21   definitely try it because I i feel like [<a href="https://overcast.fm/+EtBlwGSQg/861">TS</a>]

00:14:23   i have some inarticulate sense of away [<a href="https://overcast.fm/+EtBlwGSQg/863">TS</a>]

00:14:28   the things should be different like it [<a href="https://overcast.fm/+EtBlwGSQg/868">TS</a>]

00:14:30   is really hard to talk about because [<a href="https://overcast.fm/+EtBlwGSQg/870">TS</a>]

00:14:32   like4like for example i was on hacker [<a href="https://overcast.fm/+EtBlwGSQg/872">TS</a>]

00:14:37   news the other day which is a reddit [<a href="https://overcast.fm/+EtBlwGSQg/877">TS</a>]

00:14:39   like site which hacker news people do [<a href="https://overcast.fm/+EtBlwGSQg/879">TS</a>]

00:14:41   not want you to say what are you [<a href="https://overcast.fm/+EtBlwGSQg/881">TS</a>]

00:14:42   laughing at you i know you only say [<a href="https://overcast.fm/+EtBlwGSQg/882">TS</a>]

00:14:44   because it annoys people don't i don't [<a href="https://overcast.fm/+EtBlwGSQg/884">TS</a>]

00:14:47   know any other faster way to describe [<a href="https://overcast.fm/+EtBlwGSQg/887">TS</a>]

00:14:49   hacker news for people who don't know [<a href="https://overcast.fm/+EtBlwGSQg/889">TS</a>]

00:14:50   what hacker news is but it's it's a read [<a href="https://overcast.fm/+EtBlwGSQg/890">TS</a>]

00:14:52   it like site in some ways but there [<a href="https://overcast.fm/+EtBlwGSQg/892">TS</a>]

00:14:55   happens to be this the got one of the [<a href="https://overcast.fm/+EtBlwGSQg/895">TS</a>]

00:14:57   guys who kind of runs y combinator which [<a href="https://overcast.fm/+EtBlwGSQg/897">TS</a>]

00:14:59   runs hacker news is a guy Paul called [<a href="https://overcast.fm/+EtBlwGSQg/899">TS</a>]

00:15:01   Paul Graham who have been following for [<a href="https://overcast.fm/+EtBlwGSQg/901">TS</a>]

00:15:02   years he's had this very very [<a href="https://overcast.fm/+EtBlwGSQg/902">TS</a>]

00:15:04   interesting career and he writes these [<a href="https://overcast.fm/+EtBlwGSQg/904">TS</a>]

00:15:06   essays every once in awhile which are [<a href="https://overcast.fm/+EtBlwGSQg/906">TS</a>]

00:15:09   very interesting to read and there was [<a href="https://overcast.fm/+EtBlwGSQg/909">TS</a>]

00:15:11   just a huge big brouhaha on Hacker News [<a href="https://overcast.fm/+EtBlwGSQg/911">TS</a>]

00:15:16   over two essays that he wrote recently [<a href="https://overcast.fm/+EtBlwGSQg/916">TS</a>]

00:15:19   which were about income inequality and [<a href="https://overcast.fm/+EtBlwGSQg/919">TS</a>]

00:15:21   that were just huge discussions about [<a href="https://overcast.fm/+EtBlwGSQg/921">TS</a>]

00:15:23   these articles of people arguing like [<a href="https://overcast.fm/+EtBlwGSQg/923">TS</a>]

00:15:25   Izzy right is wrong dude he totally [<a href="https://overcast.fm/+EtBlwGSQg/925">TS</a>]

00:15:26   missed the point as he has he gotten to [<a href="https://overcast.fm/+EtBlwGSQg/926">TS</a>]

00:15:29   the core of something really interesting [<a href="https://overcast.fm/+EtBlwGSQg/929">TS</a>]

00:15:30   and this is exactly the kind of thing [<a href="https://overcast.fm/+EtBlwGSQg/930">TS</a>]

00:15:34   that I just didn't have any exposure to [<a href="https://overcast.fm/+EtBlwGSQg/934">TS</a>]

00:15:36   over the past couple months not going on [<a href="https://overcast.fm/+EtBlwGSQg/936">TS</a>]

00:15:38   these kinds of sites and this to me was [<a href="https://overcast.fm/+EtBlwGSQg/938">TS</a>]

00:15:41   just a perfect example of like man I [<a href="https://overcast.fm/+EtBlwGSQg/941">TS</a>]

00:15:42   just love this kind of stuff there's [<a href="https://overcast.fm/+EtBlwGSQg/942">TS</a>]

00:15:45   something about certain kinds of people [<a href="https://overcast.fm/+EtBlwGSQg/945">TS</a>]

00:15:49   arguing on the internet in long comment [<a href="https://overcast.fm/+EtBlwGSQg/949">TS</a>]

00:15:52   threads that I just love like I just [<a href="https://overcast.fm/+EtBlwGSQg/952">TS</a>]

00:15:55   love that and that's the thing that I [<a href="https://overcast.fm/+EtBlwGSQg/955">TS</a>]

00:16:00   don't want to eliminate from my life [<a href="https://overcast.fm/+EtBlwGSQg/960">TS</a>]

00:16:03   like I just I really get into that kind [<a href="https://overcast.fm/+EtBlwGSQg/963">TS</a>]

00:16:05   of thing like i love seeing people [<a href="https://overcast.fm/+EtBlwGSQg/965">TS</a>]

00:16:06   arguing over a topic and I just don't [<a href="https://overcast.fm/+EtBlwGSQg/966">TS</a>]

00:16:12   know now how much of that i'm going to [<a href="https://overcast.fm/+EtBlwGSQg/972">TS</a>]

00:16:16   necessarily let back in because even [<a href="https://overcast.fm/+EtBlwGSQg/976">TS</a>]

00:16:18   just opening opening up the doors again [<a href="https://overcast.fm/+EtBlwGSQg/978">TS</a>]

00:16:20   to going back on reddit and hacker news [<a href="https://overcast.fm/+EtBlwGSQg/980">TS</a>]

00:16:21   it's like boy it's very easy to just [<a href="https://overcast.fm/+EtBlwGSQg/981">TS</a>]

00:16:24   some kind of spend an afternoon clicking [<a href="https://overcast.fm/+EtBlwGSQg/984">TS</a>]

00:16:26   around looking at everything way past [<a href="https://overcast.fm/+EtBlwGSQg/986">TS</a>]

00:16:29   the point when you're really feeling [<a href="https://overcast.fm/+EtBlwGSQg/989">TS</a>]

00:16:30   like oh this is a great comment thread [<a href="https://overcast.fm/+EtBlwGSQg/990">TS</a>]

00:16:32   and you're still just like looking for [<a href="https://overcast.fm/+EtBlwGSQg/992">TS</a>]

00:16:33   more stuff so so I just don't know I [<a href="https://overcast.fm/+EtBlwGSQg/993">TS</a>]

00:16:37   just don't know Mike but for the time [<a href="https://overcast.fm/+EtBlwGSQg/997">TS</a>]

00:16:39   being I am back on the Internet to some [<a href="https://overcast.fm/+EtBlwGSQg/999">TS</a>]

00:16:42   extent today's episode of cortex is [<a href="https://overcast.fm/+EtBlwGSQg/1002">TS</a>]

00:16:44   bored to you kindly by audible [<a href="https://overcast.fm/+EtBlwGSQg/1004">TS</a>]

00:16:46   calm audible includes more than 180,000 [<a href="https://overcast.fm/+EtBlwGSQg/1006">TS</a>]

00:16:49   audio programs from the leading audio [<a href="https://overcast.fm/+EtBlwGSQg/1009">TS</a>]

00:16:52   book publishers broadcasters [<a href="https://overcast.fm/+EtBlwGSQg/1012">TS</a>]

00:16:53   entertainers writers and more and [<a href="https://overcast.fm/+EtBlwGSQg/1013">TS</a>]

00:16:56   audible is offering a 30-day trial [<a href="https://overcast.fm/+EtBlwGSQg/1016">TS</a>]

00:16:58   membership to listeners of this very [<a href="https://overcast.fm/+EtBlwGSQg/1018">TS</a>]

00:17:00   show just go to audible.com / cortex to [<a href="https://overcast.fm/+EtBlwGSQg/1020">TS</a>]

00:17:02   take a look at their fantastic catalog [<a href="https://overcast.fm/+EtBlwGSQg/1022">TS</a>]

00:17:04   of audio programs and you can also grab [<a href="https://overcast.fm/+EtBlwGSQg/1024">TS</a>]

00:17:06   that app if you want to listen on the go [<a href="https://overcast.fm/+EtBlwGSQg/1026">TS</a>]

00:17:08   I've been listening to audiobooks for [<a href="https://overcast.fm/+EtBlwGSQg/1028">TS</a>]

00:17:10   many many years i was looking today at [<a href="https://overcast.fm/+EtBlwGSQg/1030">TS</a>]

00:17:12   my library of audible books so i could [<a href="https://overcast.fm/+EtBlwGSQg/1032">TS</a>]

00:17:15   find one to pick my very first audible [<a href="https://overcast.fm/+EtBlwGSQg/1035">TS</a>]

00:17:17   book was flight of the conchords they [<a href="https://overcast.fm/+EtBlwGSQg/1037">TS</a>]

00:17:20   did a radio production before the TV [<a href="https://overcast.fm/+EtBlwGSQg/1040">TS</a>]

00:17:22   show and that was in 2007 that I got [<a href="https://overcast.fm/+EtBlwGSQg/1042">TS</a>]

00:17:26   that one out so very happy with [<a href="https://overcast.fm/+EtBlwGSQg/1046">TS</a>]

00:17:28   audible.com over the years and there's a [<a href="https://overcast.fm/+EtBlwGSQg/1048">TS</a>]

00:17:30   book I wanted to recommend today called [<a href="https://overcast.fm/+EtBlwGSQg/1050">TS</a>]

00:17:32   rework now rework is written by jason [<a href="https://overcast.fm/+EtBlwGSQg/1052">TS</a>]

00:17:35   freedman David Hannah Maya Hansen [<a href="https://overcast.fm/+EtBlwGSQg/1055">TS</a>]

00:17:37   37signals and this is all about the [<a href="https://overcast.fm/+EtBlwGSQg/1057">TS</a>]

00:17:39   things that they have learned having run [<a href="https://overcast.fm/+EtBlwGSQg/1059">TS</a>]

00:17:41   a successful business and kind of [<a href="https://overcast.fm/+EtBlwGSQg/1061">TS</a>]

00:17:42   started it up from nowhere and build a [<a href="https://overcast.fm/+EtBlwGSQg/1062">TS</a>]

00:17:44   great thing around them and so basically [<a href="https://overcast.fm/+EtBlwGSQg/1064">TS</a>]

00:17:47   it is very straightforward book has a [<a href="https://overcast.fm/+EtBlwGSQg/1067">TS</a>]

00:17:49   lot of great little sections it's all [<a href="https://overcast.fm/+EtBlwGSQg/1069">TS</a>]

00:17:51   broken down really easily it's nice and [<a href="https://overcast.fm/+EtBlwGSQg/1071">TS</a>]

00:17:53   clear and it just goes through all of [<a href="https://overcast.fm/+EtBlwGSQg/1073">TS</a>]

00:17:55   the things that they have learned having [<a href="https://overcast.fm/+EtBlwGSQg/1075">TS</a>]

00:17:57   run their business and is a really great [<a href="https://overcast.fm/+EtBlwGSQg/1077">TS</a>]

00:17:59   book for people that want to have their [<a href="https://overcast.fm/+EtBlwGSQg/1079">TS</a>]

00:18:00   own small business people that want to [<a href="https://overcast.fm/+EtBlwGSQg/1080">TS</a>]

00:18:02   get out of their day jobs people that [<a href="https://overcast.fm/+EtBlwGSQg/1082">TS</a>]

00:18:04   find themselves stuck and they're [<a href="https://overcast.fm/+EtBlwGSQg/1084">TS</a>]

00:18:06   looking for inspiration and guidance [<a href="https://overcast.fm/+EtBlwGSQg/1086">TS</a>]

00:18:08   this is exactly what this book is about [<a href="https://overcast.fm/+EtBlwGSQg/1088">TS</a>]

00:18:09   and this is exactly what I think people [<a href="https://overcast.fm/+EtBlwGSQg/1089">TS</a>]

00:18:12   listening to this show would like to see [<a href="https://overcast.fm/+EtBlwGSQg/1092">TS</a>]

00:18:14   it's a really great book i think that [<a href="https://overcast.fm/+EtBlwGSQg/1094">TS</a>]

00:18:15   you really like it and you can get it [<a href="https://overcast.fm/+EtBlwGSQg/1095">TS</a>]

00:18:17   over audible.com / cortex where you can [<a href="https://overcast.fm/+EtBlwGSQg/1097">TS</a>]

00:18:19   sign up for your 30-day free trial but [<a href="https://overcast.fm/+EtBlwGSQg/1099">TS</a>]

00:18:21   you'll be able to choose from any of the [<a href="https://overcast.fm/+EtBlwGSQg/1101">TS</a>]

00:18:23   180,000 audio programs or audible offer [<a href="https://overcast.fm/+EtBlwGSQg/1103">TS</a>]

00:18:26   but i would recommend rework was a great [<a href="https://overcast.fm/+EtBlwGSQg/1106">TS</a>]

00:18:29   starting place [<a href="https://overcast.fm/+EtBlwGSQg/1109">TS</a>]

00:18:29   thank you so much to audible.com for [<a href="https://overcast.fm/+EtBlwGSQg/1109">TS</a>]

00:18:31   their support of this show and relay of [<a href="https://overcast.fm/+EtBlwGSQg/1111">TS</a>]

00:18:33   them so it's january january and january [<a href="https://overcast.fm/+EtBlwGSQg/1113">TS</a>]

00:18:38   is the time for new years resolutions [<a href="https://overcast.fm/+EtBlwGSQg/1118">TS</a>]

00:18:41   oh boy so this is something like when I [<a href="https://overcast.fm/+EtBlwGSQg/1121">TS</a>]

00:18:44   initially thought about talking to you [<a href="https://overcast.fm/+EtBlwGSQg/1124">TS</a>]

00:18:47   about this like I I've had the idea of [<a href="https://overcast.fm/+EtBlwGSQg/1127">TS</a>]

00:18:49   New Year's resolutions in my big topic [<a href="https://overcast.fm/+EtBlwGSQg/1129">TS</a>]

00:18:51   list for a while because I thought it [<a href="https://overcast.fm/+EtBlwGSQg/1131">TS</a>]

00:18:53   would be something interesting to talk [<a href="https://overcast.fm/+EtBlwGSQg/1133">TS</a>]

00:18:55   about with you and the whole time that [<a href="https://overcast.fm/+EtBlwGSQg/1135">TS</a>]

00:18:57   I've been thinking about it I can [<a href="https://overcast.fm/+EtBlwGSQg/1137">TS</a>]

00:18:59   not work out in my brain what I think [<a href="https://overcast.fm/+EtBlwGSQg/1139">TS</a>]

00:19:02   you're going to say as to whether you [<a href="https://overcast.fm/+EtBlwGSQg/1142">TS</a>]

00:19:04   set new year's resolutions because the [<a href="https://overcast.fm/+EtBlwGSQg/1144">TS</a>]

00:19:07   idea for tradition like this seems like [<a href="https://overcast.fm/+EtBlwGSQg/1147">TS</a>]

00:19:10   something you would not get involved [<a href="https://overcast.fm/+EtBlwGSQg/1150">TS</a>]

00:19:11   with because you tend not to get [<a href="https://overcast.fm/+EtBlwGSQg/1151">TS</a>]

00:19:14   involved in traditions like this right [<a href="https://overcast.fm/+EtBlwGSQg/1154">TS</a>]

00:19:16   like everyone does this thing which kind [<a href="https://overcast.fm/+EtBlwGSQg/1156">TS</a>]

00:19:19   of mean it's completely arbitrary but [<a href="https://overcast.fm/+EtBlwGSQg/1159">TS</a>]

00:19:21   the more i think about it it's like [<a href="https://overcast.fm/+EtBlwGSQg/1161">TS</a>]

00:19:22   goals and objectives which is something [<a href="https://overcast.fm/+EtBlwGSQg/1162">TS</a>]

00:19:25   that you love so I can't work out if you [<a href="https://overcast.fm/+EtBlwGSQg/1165">TS</a>]

00:19:30   set new year's resolutions or if you use [<a href="https://overcast.fm/+EtBlwGSQg/1170">TS</a>]

00:19:33   January as a time for goal and objective [<a href="https://overcast.fm/+EtBlwGSQg/1173">TS</a>]

00:19:36   setting [<a href="https://overcast.fm/+EtBlwGSQg/1176">TS</a>]

00:19:38   well you got to put some money on the [<a href="https://overcast.fm/+EtBlwGSQg/1178">TS</a>]

00:19:40   table mike make a bet what do you think [<a href="https://overcast.fm/+EtBlwGSQg/1180">TS</a>]

00:19:43   all right in the traditional sense of a [<a href="https://overcast.fm/+EtBlwGSQg/1183">TS</a>]

00:19:44   new year's resolution i would say that [<a href="https://overcast.fm/+EtBlwGSQg/1184">TS</a>]

00:19:48   you do not do that you are correct [<a href="https://overcast.fm/+EtBlwGSQg/1188">TS</a>]

00:19:51   don't get in the way that I think most [<a href="https://overcast.fm/+EtBlwGSQg/1191">TS</a>]

00:19:55   people mean it when they say new year's [<a href="https://overcast.fm/+EtBlwGSQg/1195">TS</a>]

00:19:57   resolutions i do not do new years [<a href="https://overcast.fm/+EtBlwGSQg/1197">TS</a>]

00:20:00   resolutions do you know now why don't [<a href="https://overcast.fm/+EtBlwGSQg/1200">TS</a>]

00:20:05   you do it so I think you might be quite [<a href="https://overcast.fm/+EtBlwGSQg/1205">TS</a>]

00:20:07   right in your assessment about why I [<a href="https://overcast.fm/+EtBlwGSQg/1207">TS</a>]

00:20:08   don't do new years resolutions but [<a href="https://overcast.fm/+EtBlwGSQg/1208">TS</a>]

00:20:09   otherwise your reasons as well it's just [<a href="https://overcast.fm/+EtBlwGSQg/1209">TS</a>]

00:20:12   a pointless like it's pointless to be [<a href="https://overcast.fm/+EtBlwGSQg/1212">TS</a>]

00:20:14   like always January I'd set those goals [<a href="https://overcast.fm/+EtBlwGSQg/1214">TS</a>]

00:20:16   i do set goals for myself i have used [<a href="https://overcast.fm/+EtBlwGSQg/1216">TS</a>]

00:20:20   January as a time to set goals for [<a href="https://overcast.fm/+EtBlwGSQg/1220">TS</a>]

00:20:22   myself who but not as like a this is my [<a href="https://overcast.fm/+EtBlwGSQg/1222">TS</a>]

00:20:25   new year's resolution [<a href="https://overcast.fm/+EtBlwGSQg/1225">TS</a>]

00:20:27   I mean like many people when the new [<a href="https://overcast.fm/+EtBlwGSQg/1227">TS</a>]

00:20:29   year begins unlike it's like a time for [<a href="https://overcast.fm/+EtBlwGSQg/1229">TS</a>]

00:20:31   reflection was like okay let me think [<a href="https://overcast.fm/+EtBlwGSQg/1231">TS</a>]

00:20:33   okay this is something i want to try and [<a href="https://overcast.fm/+EtBlwGSQg/1233">TS</a>]

00:20:35   do that kind of thing and I've I've used [<a href="https://overcast.fm/+EtBlwGSQg/1235">TS</a>]

00:20:38   it as a way to discuss goals and [<a href="https://overcast.fm/+EtBlwGSQg/1238">TS</a>]

00:20:40   objectives and other shows before like [<a href="https://overcast.fm/+EtBlwGSQg/1240">TS</a>]

00:20:41   we're doing now [<a href="https://overcast.fm/+EtBlwGSQg/1241">TS</a>]

00:20:42   right and then as part of that set goals [<a href="https://overcast.fm/+EtBlwGSQg/1242">TS</a>]

00:20:44   but I never treat them as like new years [<a href="https://overcast.fm/+EtBlwGSQg/1244">TS</a>]

00:20:47   resolutions right like the same things [<a href="https://overcast.fm/+EtBlwGSQg/1247">TS</a>]

00:20:49   like I'm now i am now a low-carb diet [<a href="https://overcast.fm/+EtBlwGSQg/1249">TS</a>]

00:20:52   gray oh really yeah really yeah because [<a href="https://overcast.fm/+EtBlwGSQg/1252">TS</a>]

00:20:58   you sound about as happy about it as i [<a href="https://overcast.fm/+EtBlwGSQg/1258">TS</a>]

00:21:01   do like when I go all in on it at first [<a href="https://overcast.fm/+EtBlwGSQg/1261">TS</a>]

00:21:04   some fuckin hungry [<a href="https://overcast.fm/+EtBlwGSQg/1264">TS</a>]

00:21:07   of all the time that's the problem but [<a href="https://overcast.fm/+EtBlwGSQg/1267">TS</a>]

00:21:10   the air [<a href="https://overcast.fm/+EtBlwGSQg/1270">TS</a>]

00:21:11   I you know yeah I dinner is setting [<a href="https://overcast.fm/+EtBlwGSQg/1271">TS</a>]

00:21:16   meals for me because otherwise i just [<a href="https://overcast.fm/+EtBlwGSQg/1276">TS</a>]

00:21:18   want to do it like and as I said to her [<a href="https://overcast.fm/+EtBlwGSQg/1278">TS</a>]

00:21:20   a great motivation for me is to not is [<a href="https://overcast.fm/+EtBlwGSQg/1280">TS</a>]

00:21:23   to just make sure i'm just trying to [<a href="https://overcast.fm/+EtBlwGSQg/1283">TS</a>]

00:21:24   knock her off right for that is this is [<a href="https://overcast.fm/+EtBlwGSQg/1284">TS</a>]

00:21:26   a good motivation in my life and if she [<a href="https://overcast.fm/+EtBlwGSQg/1286">TS</a>]

00:21:28   sets the meals I don't want to get I [<a href="https://overcast.fm/+EtBlwGSQg/1288">TS</a>]

00:21:30   don't want to not do it because then I'm [<a href="https://overcast.fm/+EtBlwGSQg/1290">TS</a>]

00:21:32   going to annoy you put all the work in a [<a href="https://overcast.fm/+EtBlwGSQg/1292">TS</a>]

00:21:34   great motivational tool for me [<a href="https://overcast.fm/+EtBlwGSQg/1294">TS</a>]

00:21:36   mhm so i'm i'm doing that and most of [<a href="https://overcast.fm/+EtBlwGSQg/1296">TS</a>]

00:21:39   the time like the meals are fine i just [<a href="https://overcast.fm/+EtBlwGSQg/1299">TS</a>]

00:21:40   live in a state of constant hunger now [<a href="https://overcast.fm/+EtBlwGSQg/1300">TS</a>]

00:21:43   and I'm saying this it's been like four [<a href="https://overcast.fm/+EtBlwGSQg/1303">TS</a>]

00:21:45   days but I've been hungry for four days [<a href="https://overcast.fm/+EtBlwGSQg/1305">TS</a>]

00:21:47   of a little bit cranky i think that was [<a href="https://overcast.fm/+EtBlwGSQg/1307">TS</a>]

00:21:50   what I didn't want to do the show today [<a href="https://overcast.fm/+EtBlwGSQg/1310">TS</a>]

00:21:51   because now we're like an hour in and I [<a href="https://overcast.fm/+EtBlwGSQg/1311">TS</a>]

00:21:54   feel like I'm gonna pass out but I [<a href="https://overcast.fm/+EtBlwGSQg/1314">TS</a>]

00:21:55   haven't got anything to eat for the next [<a href="https://overcast.fm/+EtBlwGSQg/1315">TS</a>]

00:21:57   two hours because I've already a lot of [<a href="https://overcast.fm/+EtBlwGSQg/1317">TS</a>]

00:21:59   things on my meal plan anyway that's [<a href="https://overcast.fm/+EtBlwGSQg/1319">TS</a>]

00:22:03   what you do have a new year's resolution [<a href="https://overcast.fm/+EtBlwGSQg/1323">TS</a>]

00:22:04   i wouldn't even really call it that it [<a href="https://overcast.fm/+EtBlwGSQg/1324">TS</a>]

00:22:07   was just like there's no we decided we [<a href="https://overcast.fm/+EtBlwGSQg/1327">TS</a>]

00:22:10   wanted to do this in like late november [<a href="https://overcast.fm/+EtBlwGSQg/1330">TS</a>]

00:22:12   or whatever and there is no point trying [<a href="https://overcast.fm/+EtBlwGSQg/1332">TS</a>]

00:22:14   to set something like that up in [<a href="https://overcast.fm/+EtBlwGSQg/1334">TS</a>]

00:22:15   December yeah yeah of course of course I [<a href="https://overcast.fm/+EtBlwGSQg/1335">TS</a>]

00:22:19   i have any we knew we were gonna talk [<a href="https://overcast.fm/+EtBlwGSQg/1339">TS</a>]

00:22:21   about goals today but I i have on here [<a href="https://overcast.fm/+EtBlwGSQg/1341">TS</a>]

00:22:24   just a note about my own weight goals [<a href="https://overcast.fm/+EtBlwGSQg/1344">TS</a>]

00:22:27   like this is something I've been setting [<a href="https://overcast.fm/+EtBlwGSQg/1347">TS</a>]

00:22:28   and and talking about on on hello [<a href="https://overcast.fm/+EtBlwGSQg/1348">TS</a>]

00:22:30   internet but I was as as I was in like [<a href="https://overcast.fm/+EtBlwGSQg/1350">TS</a>]

00:22:34   the middle of december i was creeping [<a href="https://overcast.fm/+EtBlwGSQg/1354">TS</a>]

00:22:36   close to my goal weight of to be under [<a href="https://overcast.fm/+EtBlwGSQg/1356">TS</a>]

00:22:39   200 pounds and it was something like [<a href="https://overcast.fm/+EtBlwGSQg/1359">TS</a>]

00:22:41   december 15 there's something I was [<a href="https://overcast.fm/+EtBlwGSQg/1361">TS</a>]

00:22:43   thinking boy I really if I really push [<a href="https://overcast.fm/+EtBlwGSQg/1363">TS</a>]

00:22:45   it for the rest of the month like I [<a href="https://overcast.fm/+EtBlwGSQg/1365">TS</a>]

00:22:47   could be under 200 pounds before the [<a href="https://overcast.fm/+EtBlwGSQg/1367">TS</a>]

00:22:49   start of the new year realize like yeah [<a href="https://overcast.fm/+EtBlwGSQg/1369">TS</a>]

00:22:51   what fantasy land to you live and we're [<a href="https://overcast.fm/+EtBlwGSQg/1371">TS</a>]

00:22:54   doing December 15 in january first is [<a href="https://overcast.fm/+EtBlwGSQg/1374">TS</a>]

00:22:58   going to be the time that you are the [<a href="https://overcast.fm/+EtBlwGSQg/1378">TS</a>]

00:22:59   most disciplined ever get ever gonna [<a href="https://overcast.fm/+EtBlwGSQg/1379">TS</a>]

00:23:01   happen and also there was this is [<a href="https://overcast.fm/+EtBlwGSQg/1381">TS</a>]

00:23:05   probably the one way to do it but then [<a href="https://overcast.fm/+EtBlwGSQg/1385">TS</a>]

00:23:07   because I knew this was coming [<a href="https://overcast.fm/+EtBlwGSQg/1387">TS</a>]

00:23:08   I i will blow out the war in December [<a href="https://overcast.fm/+EtBlwGSQg/1388">TS</a>]

00:23:11   man yeah you're really stuck up [<a href="https://overcast.fm/+EtBlwGSQg/1391">TS</a>]

00:23:13   oh yeah the week before Christmas I had [<a href="https://overcast.fm/+EtBlwGSQg/1393">TS</a>]

00:23:15   three lunches that included buggers in [<a href="https://overcast.fm/+EtBlwGSQg/1395">TS</a>]

00:23:19   the rear [<a href="https://overcast.fm/+EtBlwGSQg/1399">TS</a>]

00:23:19   days nothing wrong with burgers on the [<a href="https://overcast.fm/+EtBlwGSQg/1399">TS</a>]

00:23:22   down low carb you know as long as you're [<a href="https://overcast.fm/+EtBlwGSQg/1402">TS</a>]

00:23:24   not eating the bread [<a href="https://overcast.fm/+EtBlwGSQg/1404">TS</a>]

00:23:25   well that's the thing well that's the [<a href="https://overcast.fm/+EtBlwGSQg/1405">TS</a>]

00:23:26   thing is that extra bread buckyball have [<a href="https://overcast.fm/+EtBlwGSQg/1406">TS</a>]

00:23:30   all of the bread [<a href="https://overcast.fm/+EtBlwGSQg/1410">TS</a>]

00:23:31   boy do I miss spread i did have a bagel [<a href="https://overcast.fm/+EtBlwGSQg/1411">TS</a>]

00:23:35   today which was which was great but ok [<a href="https://overcast.fm/+EtBlwGSQg/1415">TS</a>]

00:23:37   yeah over 60 yeah you've already fallen [<a href="https://overcast.fm/+EtBlwGSQg/1417">TS</a>]

00:23:39   down here you haven't I was all the meal [<a href="https://overcast.fm/+EtBlwGSQg/1419">TS</a>]

00:23:41   plan man [<a href="https://overcast.fm/+EtBlwGSQg/1421">TS</a>]

00:23:42   Paul the meal plan yeah there's no [<a href="https://overcast.fm/+EtBlwGSQg/1422">TS</a>]

00:23:44   there's no way there's no way a bagel is [<a href="https://overcast.fm/+EtBlwGSQg/1424">TS</a>]

00:23:46   keeping you under your your carbohydrate [<a href="https://overcast.fm/+EtBlwGSQg/1426">TS</a>]

00:23:48   limits huh [<a href="https://overcast.fm/+EtBlwGSQg/1428">TS</a>]

00:23:49   I know but I don't write the meal plan [<a href="https://overcast.fm/+EtBlwGSQg/1429">TS</a>]

00:23:51   work a little plants that I could have [<a href="https://overcast.fm/+EtBlwGSQg/1431">TS</a>]

00:23:53   one so i add one all right I'm gonna [<a href="https://overcast.fm/+EtBlwGSQg/1433">TS</a>]

00:23:55   have to talk to Audrina then I'm gonna [<a href="https://overcast.fm/+EtBlwGSQg/1435">TS</a>]

00:23:57   I'm gonna get are sorted on you here [<a href="https://overcast.fm/+EtBlwGSQg/1437">TS</a>]

00:23:59   I feel like she's trying to ease me into [<a href="https://overcast.fm/+EtBlwGSQg/1439">TS</a>]

00:24:01   it like I get a bagel this week you know [<a href="https://overcast.fm/+EtBlwGSQg/1441">TS</a>]

00:24:05   next now you need to give me her you [<a href="https://overcast.fm/+EtBlwGSQg/1445">TS</a>]

00:24:07   need to give me my message didn't I need [<a href="https://overcast.fm/+EtBlwGSQg/1447">TS</a>]

00:24:09   to chat about that is never gonna happen [<a href="https://overcast.fm/+EtBlwGSQg/1449">TS</a>]

00:24:11   I miami in with some meals right Vitas [<a href="https://overcast.fm/+EtBlwGSQg/1451">TS</a>]

00:24:14   right [<a href="https://overcast.fm/+EtBlwGSQg/1454">TS</a>]

00:24:15   the other thing is its distance makes me [<a href="https://overcast.fm/+EtBlwGSQg/1455">TS</a>]

00:24:17   smile a low carb tortillas which have a [<a href="https://overcast.fm/+EtBlwGSQg/1457">TS</a>]

00:24:22   description is tastes like home meal one [<a href="https://overcast.fm/+EtBlwGSQg/1462">TS</a>]

00:24:26   are you local club idea what my you [<a href="https://overcast.fm/+EtBlwGSQg/1466">TS</a>]

00:24:29   because you're not home mail right what [<a href="https://overcast.fm/+EtBlwGSQg/1469">TS</a>]

00:24:31   tastes like almost I don't want to know [<a href="https://overcast.fm/+EtBlwGSQg/1471">TS</a>]

00:24:32   they were kind of okay you kind of okay [<a href="https://overcast.fm/+EtBlwGSQg/1472">TS</a>]

00:24:36   with a ringing endorsement [<a href="https://overcast.fm/+EtBlwGSQg/1476">TS</a>]

00:24:37   most of the food I me now is kind of [<a href="https://overcast.fm/+EtBlwGSQg/1477">TS</a>]

00:24:40   okay but anyway [<a href="https://overcast.fm/+EtBlwGSQg/1480">TS</a>]

00:24:44   Oh Mike so have you ever set a new [<a href="https://overcast.fm/+EtBlwGSQg/1484">TS</a>]

00:24:47   year's resolution [<a href="https://overcast.fm/+EtBlwGSQg/1487">TS</a>]

00:24:49   yeah i think the answer to that is no I [<a href="https://overcast.fm/+EtBlwGSQg/1489">TS</a>]

00:24:53   haven't ever really set a formal new [<a href="https://overcast.fm/+EtBlwGSQg/1493">TS</a>]

00:24:56   year's resolution [<a href="https://overcast.fm/+EtBlwGSQg/1496">TS</a>]

00:24:57   I almost feel like maybe this is going [<a href="https://overcast.fm/+EtBlwGSQg/1497">TS</a>]

00:25:01   to sound horrific be uncharitable when [<a href="https://overcast.fm/+EtBlwGSQg/1501">TS</a>]

00:25:03   people tell me like this when I used to [<a href="https://overcast.fm/+EtBlwGSQg/1503">TS</a>]

00:25:04   be at school and and people would talk [<a href="https://overcast.fm/+EtBlwGSQg/1504">TS</a>]

00:25:06   about their new year's resolutions [<a href="https://overcast.fm/+EtBlwGSQg/1506">TS</a>]

00:25:08   I swear I always felt like anyone who [<a href="https://overcast.fm/+EtBlwGSQg/1508">TS</a>]

00:25:11   framed their goal in terms of a new [<a href="https://overcast.fm/+EtBlwGSQg/1511">TS</a>]

00:25:14   year's resolution all i can hear in my [<a href="https://overcast.fm/+EtBlwGSQg/1514">TS</a>]

00:25:16   mind like you are planning to fail like [<a href="https://overcast.fm/+EtBlwGSQg/1516">TS</a>]

00:25:19   this yes [<a href="https://overcast.fm/+EtBlwGSQg/1519">TS</a>]

00:25:19   seems to me the way you're doing it like [<a href="https://overcast.fm/+EtBlwGSQg/1519">TS</a>]

00:25:21   that you might as well people select my [<a href="https://overcast.fm/+EtBlwGSQg/1521">TS</a>]

00:25:23   new year's resolution is to lose weight [<a href="https://overcast.fm/+EtBlwGSQg/1523">TS</a>]

00:25:26   or whatever [<a href="https://overcast.fm/+EtBlwGSQg/1526">TS</a>]

00:25:27   ice like in my head I might as well have [<a href="https://overcast.fm/+EtBlwGSQg/1527">TS</a>]

00:25:31   translated into I wish to lose weight [<a href="https://overcast.fm/+EtBlwGSQg/1531">TS</a>]

00:25:34   like that that's what the new year's [<a href="https://overcast.fm/+EtBlwGSQg/1534">TS</a>]

00:25:35   resolution sound like to me like people [<a href="https://overcast.fm/+EtBlwGSQg/1535">TS</a>]

00:25:37   making birthday wishes i think that's [<a href="https://overcast.fm/+EtBlwGSQg/1537">TS</a>]

00:25:39   that's the way it seems to be culturally [<a href="https://overcast.fm/+EtBlwGSQg/1539">TS</a>]

00:25:41   done i just i almost died i just had a [<a href="https://overcast.fm/+EtBlwGSQg/1541">TS</a>]

00:25:45   really hard time taking anybody [<a href="https://overcast.fm/+EtBlwGSQg/1545">TS</a>]

00:25:47   seriously who was telling me about their [<a href="https://overcast.fm/+EtBlwGSQg/1547">TS</a>]

00:25:48   new year's resolutions I feel like there [<a href="https://overcast.fm/+EtBlwGSQg/1548">TS</a>]

00:25:51   is a small but important difference [<a href="https://overcast.fm/+EtBlwGSQg/1551">TS</a>]

00:25:53   between New Year's resolution and using [<a href="https://overcast.fm/+EtBlwGSQg/1553">TS</a>]

00:25:55   January as a time to set a goal [<a href="https://overcast.fm/+EtBlwGSQg/1555">TS</a>]

00:25:58   yeah i think there is there is a real [<a href="https://overcast.fm/+EtBlwGSQg/1558">TS</a>]

00:25:59   difference there this there's something [<a href="https://overcast.fm/+EtBlwGSQg/1559">TS</a>]

00:26:01   about the new year's resolution phrased [<a href="https://overcast.fm/+EtBlwGSQg/1561">TS</a>]

00:26:03   in that way that that is just like a [<a href="https://overcast.fm/+EtBlwGSQg/1563">TS</a>]

00:26:05   wish I i think that's the best way to [<a href="https://overcast.fm/+EtBlwGSQg/1565">TS</a>]

00:26:07   put it yet the reason that the new [<a href="https://overcast.fm/+EtBlwGSQg/1567">TS</a>]

00:26:09   year's resolution probably began is [<a href="https://overcast.fm/+EtBlwGSQg/1569">TS</a>]

00:26:11   because january is a great time to make [<a href="https://overcast.fm/+EtBlwGSQg/1571">TS</a>]

00:26:14   a change but it then over time became [<a href="https://overcast.fm/+EtBlwGSQg/1574">TS</a>]

00:26:17   this like society thing like oh what's [<a href="https://overcast.fm/+EtBlwGSQg/1577">TS</a>]

00:26:22   your new year's resolution well if [<a href="https://overcast.fm/+EtBlwGSQg/1582">TS</a>]

00:26:24   everyone has one I guess I'll stop [<a href="https://overcast.fm/+EtBlwGSQg/1584">TS</a>]

00:26:25   smoking around and then nobody ever does [<a href="https://overcast.fm/+EtBlwGSQg/1585">TS</a>]

00:26:29   right right because we're all [<a href="https://overcast.fm/+EtBlwGSQg/1589">TS</a>]

00:26:30   collectively holding each other's hands [<a href="https://overcast.fm/+EtBlwGSQg/1590">TS</a>]

00:26:32   right under the exact same thing up [<a href="https://overcast.fm/+EtBlwGSQg/1592">TS</a>]

00:26:34   let's all close our eyes and wish to [<a href="https://overcast.fm/+EtBlwGSQg/1594">TS</a>]

00:26:36   stop smoking at the same time maybe [<a href="https://overcast.fm/+EtBlwGSQg/1596">TS</a>]

00:26:39   Santa will bring it making well you are [<a href="https://overcast.fm/+EtBlwGSQg/1599">TS</a>]

00:26:42   a person who strongly believes in goals [<a href="https://overcast.fm/+EtBlwGSQg/1602">TS</a>]

00:26:44   and objectives the right and not in the [<a href="https://overcast.fm/+EtBlwGSQg/1604">TS</a>]

00:26:46   the corporate goals and objectives thing [<a href="https://overcast.fm/+EtBlwGSQg/1606">TS</a>]

00:26:50   that you work in a big corporation goals [<a href="https://overcast.fm/+EtBlwGSQg/1610">TS</a>]

00:26:53   and objectives become kind of a fast at [<a href="https://overcast.fm/+EtBlwGSQg/1613">TS</a>]

00:26:55   least they did for me [<a href="https://overcast.fm/+EtBlwGSQg/1615">TS</a>]

00:26:56   oh yeah how so well it's like your [<a href="https://overcast.fm/+EtBlwGSQg/1616">TS</a>]

00:26:59   objectives to set at the start of the [<a href="https://overcast.fm/+EtBlwGSQg/1619">TS</a>]

00:27:01   year so at the end of the year they have [<a href="https://overcast.fm/+EtBlwGSQg/1621">TS</a>]

00:27:02   a reason not to give you a pay rise [<a href="https://overcast.fm/+EtBlwGSQg/1622">TS</a>]

00:27:04   couch is effectively in big corporations [<a href="https://overcast.fm/+EtBlwGSQg/1624">TS</a>]

00:27:09   why goals and objectives set for many [<a href="https://overcast.fm/+EtBlwGSQg/1629">TS</a>]

00:27:11   people as we got the goals come down [<a href="https://overcast.fm/+EtBlwGSQg/1631">TS</a>]

00:27:13   from on high and they say oh you need to [<a href="https://overcast.fm/+EtBlwGSQg/1633">TS</a>]

00:27:15   recheck schools but we know these goals [<a href="https://overcast.fm/+EtBlwGSQg/1635">TS</a>]

00:27:17   are never reachable so then we can say [<a href="https://overcast.fm/+EtBlwGSQg/1637">TS</a>]

00:27:19   well we haven't given you a raise is [<a href="https://overcast.fm/+EtBlwGSQg/1639">TS</a>]

00:27:20   that the other reason for it [<a href="https://overcast.fm/+EtBlwGSQg/1640">TS</a>]

00:27:22   yeah or at least in management positions [<a href="https://overcast.fm/+EtBlwGSQg/1642">TS</a>]

00:27:25   they are used very frequently as a [<a href="https://overcast.fm/+EtBlwGSQg/1645">TS</a>]

00:27:28   reason to not give somebody raised all [<a href="https://overcast.fm/+EtBlwGSQg/1648">TS</a>]

00:27:29   you didn't meet this performance goal [<a href="https://overcast.fm/+EtBlwGSQg/1649">TS</a>]

00:27:31   even so all about performance management [<a href="https://overcast.fm/+EtBlwGSQg/1651">TS</a>]

00:27:34   great that's or that's what goals are [<a href="https://overcast.fm/+EtBlwGSQg/1654">TS</a>]

00:27:36   all about [<a href="https://overcast.fm/+EtBlwGSQg/1656">TS</a>]

00:27:36   but there are that yeah I'm sure that [<a href="https://overcast.fm/+EtBlwGSQg/1656">TS</a>]

00:27:39   you don't do this you don't give [<a href="https://overcast.fm/+EtBlwGSQg/1659">TS</a>]

00:27:41   yourself a raise another position to [<a href="https://overcast.fm/+EtBlwGSQg/1661">TS</a>]

00:27:43   just magic money from nowhere to give [<a href="https://overcast.fm/+EtBlwGSQg/1663">TS</a>]

00:27:45   myself a raise [<a href="https://overcast.fm/+EtBlwGSQg/1665">TS</a>]

00:27:46   isn't that what happens when you put out [<a href="https://overcast.fm/+EtBlwGSQg/1666">TS</a>]

00:27:48   a video isn't that what that is like [<a href="https://overcast.fm/+EtBlwGSQg/1668">TS</a>]

00:27:49   magic money it's not magic from nowhere [<a href="https://overcast.fm/+EtBlwGSQg/1669">TS</a>]

00:27:52   though depends I guess that's the [<a href="https://overcast.fm/+EtBlwGSQg/1672">TS</a>]

00:27:54   feeling of the corporation right like oh [<a href="https://overcast.fm/+EtBlwGSQg/1674">TS</a>]

00:27:56   there's just this gigantic entity which [<a href="https://overcast.fm/+EtBlwGSQg/1676">TS</a>]

00:27:58   can dole out money that from your [<a href="https://overcast.fm/+EtBlwGSQg/1678">TS</a>]

00:27:59   perspective seems to come from [<a href="https://overcast.fm/+EtBlwGSQg/1679">TS</a>]

00:28:00   absolutely nowhere [<a href="https://overcast.fm/+EtBlwGSQg/1680">TS</a>]

00:28:02   well the fact that like the terms bonus [<a href="https://overcast.fm/+EtBlwGSQg/1682">TS</a>]

00:28:03   pot I used mhm it's funny because it [<a href="https://overcast.fm/+EtBlwGSQg/1683">TS</a>]

00:28:06   makes you imagine like at the end of the [<a href="https://overcast.fm/+EtBlwGSQg/1686">TS</a>]

00:28:09   rainbow right there's a leprechaun [<a href="https://overcast.fm/+EtBlwGSQg/1689">TS</a>]

00:28:11   distributing everybody's bonuses yep [<a href="https://overcast.fm/+EtBlwGSQg/1691">TS</a>]

00:28:12   that's that's funny I mean I had a just [<a href="https://overcast.fm/+EtBlwGSQg/1692">TS</a>]

00:28:17   a tiny taste of that being a teacher [<a href="https://overcast.fm/+EtBlwGSQg/1697">TS</a>]

00:28:18   where we had always had some awful at [<a href="https://overcast.fm/+EtBlwGSQg/1698">TS</a>]

00:28:21   the various school they were called [<a href="https://overcast.fm/+EtBlwGSQg/1701">TS</a>]

00:28:22   different things but they're always [<a href="https://overcast.fm/+EtBlwGSQg/1702">TS</a>]

00:28:23   awful they were like self improvement [<a href="https://overcast.fm/+EtBlwGSQg/1703">TS</a>]

00:28:26   targets that you had to you know set for [<a href="https://overcast.fm/+EtBlwGSQg/1706">TS</a>]

00:28:28   yourself at the beginning of the year [<a href="https://overcast.fm/+EtBlwGSQg/1708">TS</a>]

00:28:30   and hit at the end of the year and one [<a href="https://overcast.fm/+EtBlwGSQg/1710">TS</a>]

00:28:35   of one of my bosses I always loved her [<a href="https://overcast.fm/+EtBlwGSQg/1715">TS</a>]

00:28:36   because she was really explicit about it [<a href="https://overcast.fm/+EtBlwGSQg/1716">TS</a>]

00:28:38   she was like okay listen we're just [<a href="https://overcast.fm/+EtBlwGSQg/1718">TS</a>]

00:28:40   we're just gonna set these so that you [<a href="https://overcast.fm/+EtBlwGSQg/1720">TS</a>]

00:28:42   cannot hit them because you want to be [<a href="https://overcast.fm/+EtBlwGSQg/1722">TS</a>]

00:28:45   able to say you met all your self [<a href="https://overcast.fm/+EtBlwGSQg/1725">TS</a>]

00:28:47   improvement goals and I want to be able [<a href="https://overcast.fm/+EtBlwGSQg/1727">TS</a>]

00:28:49   to take all the boxes that said you met [<a href="https://overcast.fm/+EtBlwGSQg/1729">TS</a>]

00:28:50   them because if I don't take these boxes [<a href="https://overcast.fm/+EtBlwGSQg/1730">TS</a>]

00:28:52   the people above me are ticking boxes [<a href="https://overcast.fm/+EtBlwGSQg/1732">TS</a>]

00:28:55   that say i have ticked all the boxes [<a href="https://overcast.fm/+EtBlwGSQg/1735">TS</a>]

00:28:57   like all we want to do is like tick upon [<a href="https://overcast.fm/+EtBlwGSQg/1737">TS</a>]

00:28:59   bunch of boxes all of the chain that's [<a href="https://overcast.fm/+EtBlwGSQg/1739">TS</a>]

00:29:01   the inverse of what I was suggesting [<a href="https://overcast.fm/+EtBlwGSQg/1741">TS</a>]

00:29:03   like what I'm saying about corporations [<a href="https://overcast.fm/+EtBlwGSQg/1743">TS</a>]

00:29:05   but like that person is doing it because [<a href="https://overcast.fm/+EtBlwGSQg/1745">TS</a>]

00:29:08   it's beneficial to them [<a href="https://overcast.fm/+EtBlwGSQg/1748">TS</a>]

00:29:09   well I can some scenarios you might be [<a href="https://overcast.fm/+EtBlwGSQg/1749">TS</a>]

00:29:11   beneficial to not have people me all of [<a href="https://overcast.fm/+EtBlwGSQg/1751">TS</a>]

00:29:13   their goals [<a href="https://overcast.fm/+EtBlwGSQg/1753">TS</a>]

00:29:14   yeah your own the this that's what me [<a href="https://overcast.fm/+EtBlwGSQg/1754">TS</a>]

00:29:16   like this is this is funny because it is [<a href="https://overcast.fm/+EtBlwGSQg/1756">TS</a>]

00:29:18   the reverse and then of course I when I [<a href="https://overcast.fm/+EtBlwGSQg/1758">TS</a>]

00:29:21   was in charge of form of kids i had this [<a href="https://overcast.fm/+EtBlwGSQg/1761">TS</a>]

00:29:25   exact same thing that trickle down onto [<a href="https://overcast.fm/+EtBlwGSQg/1765">TS</a>]

00:29:27   me where i had to have the kids do their [<a href="https://overcast.fm/+EtBlwGSQg/1767">TS</a>]

00:29:30   little self improvement sheets over the [<a href="https://overcast.fm/+EtBlwGSQg/1770">TS</a>]

00:29:31   course of the year and just as my boss [<a href="https://overcast.fm/+EtBlwGSQg/1771">TS</a>]

00:29:33   was explicit with me I always explicitly [<a href="https://overcast.fm/+EtBlwGSQg/1773">TS</a>]

00:29:36   told those kids [<a href="https://overcast.fm/+EtBlwGSQg/1776">TS</a>]

00:29:37   ok listen here's the deal like this is a [<a href="https://overcast.fm/+EtBlwGSQg/1777">TS</a>]

00:29:42   bunch of nonsense but we just need to [<a href="https://overcast.fm/+EtBlwGSQg/1782">TS</a>]

00:29:43   make sure these boxes are ticked at the [<a href="https://overcast.fm/+EtBlwGSQg/1783">TS</a>]

00:29:45   end of the year and I forget what it was [<a href="https://overcast.fm/+EtBlwGSQg/1785">TS</a>]

00:29:47   but I i used to have a list [<a href="https://overcast.fm/+EtBlwGSQg/1787">TS</a>]

00:29:50   of 10 that I just told them to pick from [<a href="https://overcast.fm/+EtBlwGSQg/1790">TS</a>]

00:29:53   like here's goals you click there's no [<a href="https://overcast.fm/+EtBlwGSQg/1793">TS</a>]

00:29:55   way for me to prove that you haven't [<a href="https://overcast.fm/+EtBlwGSQg/1795">TS</a>]

00:29:57   done it you can just tell me that you've [<a href="https://overcast.fm/+EtBlwGSQg/1797">TS</a>]

00:29:58   done it and then i can take the box at [<a href="https://overcast.fm/+EtBlwGSQg/1798">TS</a>]

00:30:00   the end of the year and they were they [<a href="https://overcast.fm/+EtBlwGSQg/1800">TS</a>]

00:30:01   know they were horrible goals like I [<a href="https://overcast.fm/+EtBlwGSQg/1801">TS</a>]

00:30:04   will attempt to be more organized over [<a href="https://overcast.fm/+EtBlwGSQg/1804">TS</a>]

00:30:07   the course of the year it's like great [<a href="https://overcast.fm/+EtBlwGSQg/1807">TS</a>]

00:30:09   yeah little Susie at the end of the year [<a href="https://overcast.fm/+EtBlwGSQg/1809">TS</a>]

00:30:10   you can just tell me you did it and I [<a href="https://overcast.fm/+EtBlwGSQg/1810">TS</a>]

00:30:12   can take the box and we can both come on [<a href="https://overcast.fm/+EtBlwGSQg/1812">TS</a>]

00:30:14   with our lives because if we don't do [<a href="https://overcast.fm/+EtBlwGSQg/1814">TS</a>]

00:30:16   this then you have to go to like the [<a href="https://overcast.fm/+EtBlwGSQg/1816">TS</a>]

00:30:18   guidance counselor and I have to be [<a href="https://overcast.fm/+EtBlwGSQg/1818">TS</a>]

00:30:20   giving an explanation about why all of [<a href="https://overcast.fm/+EtBlwGSQg/1820">TS</a>]

00:30:22   my students didn't reach all of their [<a href="https://overcast.fm/+EtBlwGSQg/1822">TS</a>]

00:30:24   goals is firing the hearts and minds [<a href="https://overcast.fm/+EtBlwGSQg/1824">TS</a>]

00:30:26   gray i think that is inspiring in its [<a href="https://overcast.fm/+EtBlwGSQg/1826">TS</a>]

00:30:29   own way right to not lie just be like [<a href="https://overcast.fm/+EtBlwGSQg/1829">TS</a>]

00:30:32   listen this is a valuable skill that i'm [<a href="https://overcast.fm/+EtBlwGSQg/1832">TS</a>]

00:30:35   parting to you right now [<a href="https://overcast.fm/+EtBlwGSQg/1835">TS</a>]

00:30:36   sometimes work is meaningless and you [<a href="https://overcast.fm/+EtBlwGSQg/1836">TS</a>]

00:30:39   just need to get it done and nobody [<a href="https://overcast.fm/+EtBlwGSQg/1839">TS</a>]

00:30:41   cares how well it's actually done i [<a href="https://overcast.fm/+EtBlwGSQg/1841">TS</a>]

00:30:43   think that's an invaluable lesson don't [<a href="https://overcast.fm/+EtBlwGSQg/1843">TS</a>]

00:30:46   you think there's a line that I don't [<a href="https://overcast.fm/+EtBlwGSQg/1846">TS</a>]

00:30:52   mind I don't know about i don't i can't [<a href="https://overcast.fm/+EtBlwGSQg/1852">TS</a>]

00:30:54   i can't say how I feel about that one [<a href="https://overcast.fm/+EtBlwGSQg/1854">TS</a>]

00:30:56   but anyway we today are not talking [<a href="https://overcast.fm/+EtBlwGSQg/1856">TS</a>]

00:30:59   about those kind of corporate academic [<a href="https://overcast.fm/+EtBlwGSQg/1859">TS</a>]

00:31:02   totally nonsensical existing for [<a href="https://overcast.fm/+EtBlwGSQg/1862">TS</a>]

00:31:04   entirely other reasons goals [<a href="https://overcast.fm/+EtBlwGSQg/1864">TS</a>]

00:31:06   we're talking about actual goals that [<a href="https://overcast.fm/+EtBlwGSQg/1866">TS</a>]

00:31:09   are useful to people i think that's [<a href="https://overcast.fm/+EtBlwGSQg/1869">TS</a>]

00:31:12   that's what we want to talk a little bit [<a href="https://overcast.fm/+EtBlwGSQg/1872">TS</a>]

00:31:14   about today [<a href="https://overcast.fm/+EtBlwGSQg/1874">TS</a>]

00:31:15   now i'm going to assume that you do have [<a href="https://overcast.fm/+EtBlwGSQg/1875">TS</a>]

00:31:17   lots of these types of goals and a lot [<a href="https://overcast.fm/+EtBlwGSQg/1877">TS</a>]

00:31:19   of these goals for you measured in [<a href="https://overcast.fm/+EtBlwGSQg/1879">TS</a>]

00:31:21   metrics that there's a broader context [<a href="https://overcast.fm/+EtBlwGSQg/1881">TS</a>]

00:31:24   here which is sort of like the opening [<a href="https://overcast.fm/+EtBlwGSQg/1884">TS</a>]

00:31:26   of the show is having a hard time [<a href="https://overcast.fm/+EtBlwGSQg/1886">TS</a>]

00:31:27   talking about how I felt about the [<a href="https://overcast.fm/+EtBlwGSQg/1887">TS</a>]

00:31:30   return of social media and its various [<a href="https://overcast.fm/+EtBlwGSQg/1890">TS</a>]

00:31:32   forms i sometimes have a little bit of a [<a href="https://overcast.fm/+EtBlwGSQg/1892">TS</a>]

00:31:34   hard time talking about goals because my [<a href="https://overcast.fm/+EtBlwGSQg/1894">TS</a>]

00:31:41   my view on this is that the [<a href="https://overcast.fm/+EtBlwGSQg/1901">TS</a>]

00:31:46   the point of having a goal it is not the [<a href="https://overcast.fm/+EtBlwGSQg/1906">TS</a>]

00:31:50   goal itself but it is to encourage you [<a href="https://overcast.fm/+EtBlwGSQg/1910">TS</a>]

00:31:54   to be thinking about systems that help [<a href="https://overcast.fm/+EtBlwGSQg/1914">TS</a>]

00:31:57   you reach that goal [<a href="https://overcast.fm/+EtBlwGSQg/1917">TS</a>]

00:31:59   I mean maybe that sounds obvious but I i [<a href="https://overcast.fm/+EtBlwGSQg/1919">TS</a>]

00:32:01   have just run across enough people who [<a href="https://overcast.fm/+EtBlwGSQg/1921">TS</a>]

00:32:03   sort of set the goal and then the maybe [<a href="https://overcast.fm/+EtBlwGSQg/1923">TS</a>]

00:32:08   attempt one or two things to try to [<a href="https://overcast.fm/+EtBlwGSQg/1928">TS</a>]

00:32:10   reach it they fail at those things and [<a href="https://overcast.fm/+EtBlwGSQg/1930">TS</a>]

00:32:13   then like the new year's resolutions the [<a href="https://overcast.fm/+EtBlwGSQg/1933">TS</a>]

00:32:15   goal just gets kind of swept to the side [<a href="https://overcast.fm/+EtBlwGSQg/1935">TS</a>]

00:32:18   and not directly looked at again all [<a href="https://overcast.fm/+EtBlwGSQg/1938">TS</a>]

00:32:20   traitors like this is impossible [<a href="https://overcast.fm/+EtBlwGSQg/1940">TS</a>]

00:32:22   yeah we're treated like it's impossible [<a href="https://overcast.fm/+EtBlwGSQg/1942">TS</a>]

00:32:24   and yeah so I i really feel that the the [<a href="https://overcast.fm/+EtBlwGSQg/1944">TS</a>]

00:32:28   important thing is to think about it in [<a href="https://overcast.fm/+EtBlwGSQg/1948">TS</a>]

00:32:32   a systems way like the goal is just [<a href="https://overcast.fm/+EtBlwGSQg/1952">TS</a>]

00:32:37   there to stimulate your mind to think [<a href="https://overcast.fm/+EtBlwGSQg/1957">TS</a>]

00:32:40   about how you can change things over the [<a href="https://overcast.fm/+EtBlwGSQg/1960">TS</a>]

00:32:43   course of time to approach that goal and [<a href="https://overcast.fm/+EtBlwGSQg/1963">TS</a>]

00:32:46   yes i agree that having numericals is [<a href="https://overcast.fm/+EtBlwGSQg/1966">TS</a>]

00:32:48   extremely useful i mean i think maybe [<a href="https://overcast.fm/+EtBlwGSQg/1968">TS</a>]

00:32:54   all of my goals can be expressed in [<a href="https://overcast.fm/+EtBlwGSQg/1974">TS</a>]

00:32:56   numerical format I'm just trying I'm [<a href="https://overcast.fm/+EtBlwGSQg/1976">TS</a>]

00:32:59   trying like mentally run through some of [<a href="https://overcast.fm/+EtBlwGSQg/1979">TS</a>]

00:33:02   the main things that i have on my list [<a href="https://overcast.fm/+EtBlwGSQg/1982">TS</a>]

00:33:05   and yeah actually they're all they can [<a href="https://overcast.fm/+EtBlwGSQg/1985">TS</a>]

00:33:06   all be expressed in some numerical form [<a href="https://overcast.fm/+EtBlwGSQg/1986">TS</a>]

00:33:08   i don't think i have any any goals that [<a href="https://overcast.fm/+EtBlwGSQg/1988">TS</a>]

00:33:10   are not expressed in in in that way [<a href="https://overcast.fm/+EtBlwGSQg/1990">TS</a>]

00:33:13   what type of girls do you have sent them [<a href="https://overcast.fm/+EtBlwGSQg/1993">TS</a>]

00:33:15   and how do you record them like do you [<a href="https://overcast.fm/+EtBlwGSQg/1995">TS</a>]

00:33:17   have a list of goals [<a href="https://overcast.fm/+EtBlwGSQg/1997">TS</a>]

00:33:18   yeah actually I do i do keep a list so [<a href="https://overcast.fm/+EtBlwGSQg/1998">TS</a>]

00:33:23   one of the one of the things ok so let's [<a href="https://overcast.fm/+EtBlwGSQg/2003">TS</a>]

00:33:25   back up a step 4 seconds I don't do [<a href="https://overcast.fm/+EtBlwGSQg/2005">TS</a>]

00:33:27   these new year's resolutions you know [<a href="https://overcast.fm/+EtBlwGSQg/2007">TS</a>]

00:33:29   again I don't wish upon a star that [<a href="https://overcast.fm/+EtBlwGSQg/2009">TS</a>]

00:33:30   things are better than they were because [<a href="https://overcast.fm/+EtBlwGSQg/2010">TS</a>]

00:33:32   that goes nowhere and i also think that [<a href="https://overcast.fm/+EtBlwGSQg/2012">TS</a>]

00:33:35   a year is just a ridiculously long time [<a href="https://overcast.fm/+EtBlwGSQg/2015">TS</a>]

00:33:38   to try to plan for anything like no one [<a href="https://overcast.fm/+EtBlwGSQg/2018">TS</a>]

00:33:40   can really plan for anything a year in [<a href="https://overcast.fm/+EtBlwGSQg/2020">TS</a>]

00:33:42   advance so i do reviews basically every [<a href="https://overcast.fm/+EtBlwGSQg/2022">TS</a>]

00:33:50   quarter and that is my biggest time [<a href="https://overcast.fm/+EtBlwGSQg/2030">TS</a>]

00:33:56   frame over which I really think about [<a href="https://overcast.fm/+EtBlwGSQg/2036">TS</a>]

00:33:57   stuff [<a href="https://overcast.fm/+EtBlwGSQg/2037">TS</a>]

00:33:58   and so I do actually have a Yuuzhan the [<a href="https://overcast.fm/+EtBlwGSQg/2038">TS</a>]

00:34:01   outliner for this but I have a just a [<a href="https://overcast.fm/+EtBlwGSQg/2041">TS</a>]

00:34:05   list of like the things that I might [<a href="https://overcast.fm/+EtBlwGSQg/2045">TS</a>]

00:34:08   want to attempt this quarter like what [<a href="https://overcast.fm/+EtBlwGSQg/2048">TS</a>]

00:34:12   are the goals for this quarter and I [<a href="https://overcast.fm/+EtBlwGSQg/2052">TS</a>]

00:34:15   like to think in three months time [<a href="https://overcast.fm/+EtBlwGSQg/2055">TS</a>]

00:34:17   frames because it's it's relatively easy [<a href="https://overcast.fm/+EtBlwGSQg/2057">TS</a>]

00:34:19   to kind of look back over the past three [<a href="https://overcast.fm/+EtBlwGSQg/2059">TS</a>]

00:34:21   months and think okay how did things go [<a href="https://overcast.fm/+EtBlwGSQg/2061">TS</a>]

00:34:24   where did things work where do things [<a href="https://overcast.fm/+EtBlwGSQg/2064">TS</a>]

00:34:25   not work and look forward three months [<a href="https://overcast.fm/+EtBlwGSQg/2065">TS</a>]

00:34:28   and think about okay how can I possibly [<a href="https://overcast.fm/+EtBlwGSQg/2068">TS</a>]

00:34:29   change things you know what could be [<a href="https://overcast.fm/+EtBlwGSQg/2069">TS</a>]

00:34:32   better i think they think that's just a [<a href="https://overcast.fm/+EtBlwGSQg/2072">TS</a>]

00:34:33   much much better human timeframe to to [<a href="https://overcast.fm/+EtBlwGSQg/2073">TS</a>]

00:34:38   think over as opposed to a year because [<a href="https://overcast.fm/+EtBlwGSQg/2078">TS</a>]

00:34:40   really we don't have that many years but [<a href="https://overcast.fm/+EtBlwGSQg/2080">TS</a>]

00:34:43   then you know you get four times as many [<a href="https://overcast.fm/+EtBlwGSQg/2083">TS</a>]

00:34:44   quarters reviewing that more frequently [<a href="https://overcast.fm/+EtBlwGSQg/2084">TS</a>]

00:34:46   allows you to make more course [<a href="https://overcast.fm/+EtBlwGSQg/2086">TS</a>]

00:34:49   corrections then then just trying once a [<a href="https://overcast.fm/+EtBlwGSQg/2089">TS</a>]

00:34:52   year to change something so what types [<a href="https://overcast.fm/+EtBlwGSQg/2092">TS</a>]

00:34:54   of things all that and in in that list [<a href="https://overcast.fm/+EtBlwGSQg/2094">TS</a>]

00:34:57   well some of the things are private [<a href="https://overcast.fm/+EtBlwGSQg/2097">TS</a>]

00:34:58   things like the public thing that I can [<a href="https://overcast.fm/+EtBlwGSQg/2098">TS</a>]

00:34:59   say is that we mentioned before like [<a href="https://overcast.fm/+EtBlwGSQg/2099">TS</a>]

00:35:01   wait so that I have been i've been [<a href="https://overcast.fm/+EtBlwGSQg/2101">TS</a>]

00:35:04   trying really over the past year to get [<a href="https://overcast.fm/+EtBlwGSQg/2104">TS</a>]

00:35:06   my weight under 200 pounds which is I [<a href="https://overcast.fm/+EtBlwGSQg/2106">TS</a>]

00:35:09   have no idea how many kilograms that is [<a href="https://overcast.fm/+EtBlwGSQg/2109">TS</a>]

00:35:11   you wanted two kilograms don't you [<a href="https://overcast.fm/+EtBlwGSQg/2111">TS</a>]

00:35:12   I don't know kilograms but what you [<a href="https://overcast.fm/+EtBlwGSQg/2112">TS</a>]

00:35:15   don't know kilograms i'm not european [<a href="https://overcast.fm/+EtBlwGSQg/2115">TS</a>]

00:35:17   well I do things in stone and pounds my [<a href="https://overcast.fm/+EtBlwGSQg/2117">TS</a>]

00:35:20   friend [<a href="https://overcast.fm/+EtBlwGSQg/2120">TS</a>]

00:35:20   Oh like a good person from the united [<a href="https://overcast.fm/+EtBlwGSQg/2120">TS</a>]

00:35:23   kingdom is the stone has got to be the [<a href="https://overcast.fm/+EtBlwGSQg/2123">TS</a>]

00:35:26   worst the worst measurement of weight in [<a href="https://overcast.fm/+EtBlwGSQg/2126">TS</a>]

00:35:28   the world [<a href="https://overcast.fm/+EtBlwGSQg/2128">TS</a>]

00:35:29   yeah it's horrific i don't even know how [<a href="https://overcast.fm/+EtBlwGSQg/2129">TS</a>]

00:35:31   many pounds or understands like 12-14 [<a href="https://overcast.fm/+EtBlwGSQg/2131">TS</a>]

00:35:34   they was you just tell me that you [<a href="https://overcast.fm/+EtBlwGSQg/2134">TS</a>]

00:35:37   measure things in pounds and stones but [<a href="https://overcast.fm/+EtBlwGSQg/2137">TS</a>]

00:35:38   you don't have any idea about pounds [<a href="https://overcast.fm/+EtBlwGSQg/2138">TS</a>]

00:35:39   that stuff yeah because i just do what [<a href="https://overcast.fm/+EtBlwGSQg/2139">TS</a>]

00:35:41   the what the scale tells me it tells me [<a href="https://overcast.fm/+EtBlwGSQg/2141">TS</a>]

00:35:43   like X amount of stone X amount of [<a href="https://overcast.fm/+EtBlwGSQg/2143">TS</a>]

00:35:46   pounds like that's why I need to know [<a href="https://overcast.fm/+EtBlwGSQg/2146">TS</a>]

00:35:47   but there's nothing I can't find [<a href="https://overcast.fm/+EtBlwGSQg/2147">TS</a>]

00:35:49   anything that does Poundstone [<a href="https://overcast.fm/+EtBlwGSQg/2149">TS</a>]

00:35:50   conversions because it's just dumb any [<a href="https://overcast.fm/+EtBlwGSQg/2150">TS</a>]

00:35:52   the conversion tool will do pounds to [<a href="https://overcast.fm/+EtBlwGSQg/2152">TS</a>]

00:35:54   stone [<a href="https://overcast.fm/+EtBlwGSQg/2154">TS</a>]

00:35:55   yeah i'm just typing and just type it [<a href="https://overcast.fm/+EtBlwGSQg/2155">TS</a>]

00:35:56   into the browser Anderson can do it for [<a href="https://overcast.fm/+EtBlwGSQg/2156">TS</a>]

00:35:58   you google you have no problem with [<a href="https://overcast.fm/+EtBlwGSQg/2158">TS</a>]

00:36:00   google won't do that here does know [<a href="https://overcast.fm/+EtBlwGSQg/2160">TS</a>]

00:36:04   yes well I did it like two days ago okay [<a href="https://overcast.fm/+EtBlwGSQg/2164">TS</a>]

00:36:06   i'm gonna take 200 pounds [<a href="https://overcast.fm/+EtBlwGSQg/2166">TS</a>]

00:36:08   skin stones but i don't i don't want [<a href="https://overcast.fm/+EtBlwGSQg/2168">TS</a>]

00:36:12   that i want the stones and the pounds [<a href="https://overcast.fm/+EtBlwGSQg/2172">TS</a>]

00:36:14   not whatever its 14.2 stones [<a href="https://overcast.fm/+EtBlwGSQg/2174">TS</a>]

00:36:17   yes that's 14 stone two pounds no that's [<a href="https://overcast.fm/+EtBlwGSQg/2177">TS</a>]

00:36:19   not how the point to works mike i will [<a href="https://overcast.fm/+EtBlwGSQg/2179">TS</a>]

00:36:22   just ask it for that then all right hang [<a href="https://overcast.fm/+EtBlwGSQg/2182">TS</a>]

00:36:24   on because the point we need to take you [<a href="https://overcast.fm/+EtBlwGSQg/2184">TS</a>]

00:36:27   back to school into fractions but now [<a href="https://overcast.fm/+EtBlwGSQg/2187">TS</a>]

00:36:29   you need to do two points to stone in [<a href="https://overcast.fm/+EtBlwGSQg/2189">TS</a>]

00:36:32   pounds that's what you need to do I feel [<a href="https://overcast.fm/+EtBlwGSQg/2192">TS</a>]

00:36:34   like I'm i am trying your patience here [<a href="https://overcast.fm/+EtBlwGSQg/2194">TS</a>]

00:36:36   you are Jessie point2 stone is [<a href="https://overcast.fm/+EtBlwGSQg/2196">TS</a>]

00:36:40   essentially three pounds accept that [<a href="https://overcast.fm/+EtBlwGSQg/2200">TS</a>]

00:36:43   that's that's where we're going here [<a href="https://overcast.fm/+EtBlwGSQg/2203">TS</a>]

00:36:45   so did you get an answer yeah I already [<a href="https://overcast.fm/+EtBlwGSQg/2205">TS</a>]

00:36:48   told you the answer [<a href="https://overcast.fm/+EtBlwGSQg/2208">TS</a>]

00:36:49   what is it 14 14 stone 3 pounds on k so [<a href="https://overcast.fm/+EtBlwGSQg/2209">TS</a>]

00:36:53   anyway that like that is one of the [<a href="https://overcast.fm/+EtBlwGSQg/2213">TS</a>]

00:36:54   goals that I've had and I've been [<a href="https://overcast.fm/+EtBlwGSQg/2214">TS</a>]

00:36:56   working towards this really over the [<a href="https://overcast.fm/+EtBlwGSQg/2216">TS</a>]

00:36:58   past year and the thing that I've you [<a href="https://overcast.fm/+EtBlwGSQg/2218">TS</a>]

00:37:01   about that goal like is it's not the [<a href="https://overcast.fm/+EtBlwGSQg/2221">TS</a>]

00:37:03   specifics of it it's just that what this [<a href="https://overcast.fm/+EtBlwGSQg/2223">TS</a>]

00:37:05   is allowed me to don't do is that over [<a href="https://overcast.fm/+EtBlwGSQg/2225">TS</a>]

00:37:08   the last year I keep regularly thinking [<a href="https://overcast.fm/+EtBlwGSQg/2228">TS</a>]

00:37:11   about like what has gone well with my [<a href="https://overcast.fm/+EtBlwGSQg/2231">TS</a>]

00:37:14   weight loss what has not gone well with [<a href="https://overcast.fm/+EtBlwGSQg/2234">TS</a>]

00:37:15   my weight loss like what things have [<a href="https://overcast.fm/+EtBlwGSQg/2235">TS</a>]

00:37:17   changed what things seem to be working [<a href="https://overcast.fm/+EtBlwGSQg/2237">TS</a>]

00:37:18   and slowly over the course of the year [<a href="https://overcast.fm/+EtBlwGSQg/2238">TS</a>]

00:37:22   by paying attention to what works and [<a href="https://overcast.fm/+EtBlwGSQg/2242">TS</a>]

00:37:26   what doesn't work and i have started to [<a href="https://overcast.fm/+EtBlwGSQg/2246">TS</a>]

00:37:28   cobble together for myself a system of [<a href="https://overcast.fm/+EtBlwGSQg/2248">TS</a>]

00:37:31   things that work for me and that if i do [<a href="https://overcast.fm/+EtBlwGSQg/2251">TS</a>]

00:37:34   them my weight on average slowly goes [<a href="https://overcast.fm/+EtBlwGSQg/2254">TS</a>]

00:37:37   down and and like to me that is the [<a href="https://overcast.fm/+EtBlwGSQg/2257">TS</a>]

00:37:40   important part of this is the system of [<a href="https://overcast.fm/+EtBlwGSQg/2260">TS</a>]

00:37:42   things that you do not just the actual [<a href="https://overcast.fm/+EtBlwGSQg/2262">TS</a>]

00:37:46   goal itself but i suppose in most [<a href="https://overcast.fm/+EtBlwGSQg/2266">TS</a>]

00:37:50   instances the system doesn't reveal [<a href="https://overcast.fm/+EtBlwGSQg/2270">TS</a>]

00:37:51   itself until you've already set the goal [<a href="https://overcast.fm/+EtBlwGSQg/2271">TS</a>]

00:37:53   and start working towards it right and [<a href="https://overcast.fm/+EtBlwGSQg/2273">TS</a>]

00:37:54   that's where the system would fall out [<a href="https://overcast.fm/+EtBlwGSQg/2274">TS</a>]

00:37:56   in most instances yeah that's exactly it [<a href="https://overcast.fm/+EtBlwGSQg/2276">TS</a>]

00:37:59   like it's it's like you're saying your [<a href="https://overcast.fm/+EtBlwGSQg/2279">TS</a>]

00:38:01   goal is to travel west and say okay well [<a href="https://overcast.fm/+EtBlwGSQg/2281">TS</a>]

00:38:03   you need to start moving west and you [<a href="https://overcast.fm/+EtBlwGSQg/2283">TS</a>]

00:38:06   will figure out good ways to go [<a href="https://overcast.fm/+EtBlwGSQg/2286">TS</a>]

00:38:08   good ways to travel like eventually [<a href="https://overcast.fm/+EtBlwGSQg/2288">TS</a>]

00:38:10   you'll work out what to do in your face [<a href="https://overcast.fm/+EtBlwGSQg/2290">TS</a>]

00:38:11   of a mountain right right but the the [<a href="https://overcast.fm/+EtBlwGSQg/2291">TS</a>]

00:38:14   goal is just the direction that you're [<a href="https://overcast.fm/+EtBlwGSQg/2294">TS</a>]

00:38:16   setting but again i only say this [<a href="https://overcast.fm/+EtBlwGSQg/2296">TS</a>]

00:38:18   because I just come across many people [<a href="https://overcast.fm/+EtBlwGSQg/2298">TS</a>]

00:38:19   who seem to think that the goal [<a href="https://overcast.fm/+EtBlwGSQg/2299">TS</a>]

00:38:21   is the thing and I think you really have [<a href="https://overcast.fm/+EtBlwGSQg/2301">TS</a>]

00:38:24   to think about it in in terms of systems [<a href="https://overcast.fm/+EtBlwGSQg/2304">TS</a>]

00:38:27   like what what is it on a daily or [<a href="https://overcast.fm/+EtBlwGSQg/2307">TS</a>]

00:38:30   weekly basis that you are actually doing [<a href="https://overcast.fm/+EtBlwGSQg/2310">TS</a>]

00:38:33   and be very open to the idea that many [<a href="https://overcast.fm/+EtBlwGSQg/2313">TS</a>]

00:38:37   things that you will try maybe totally [<a href="https://overcast.fm/+EtBlwGSQg/2317">TS</a>]

00:38:40   ineffective and the important part here [<a href="https://overcast.fm/+EtBlwGSQg/2320">TS</a>]

00:38:43   is that you're just reviewing that and [<a href="https://overcast.fm/+EtBlwGSQg/2323">TS</a>]

00:38:45   thinking was this thing effective [<a href="https://overcast.fm/+EtBlwGSQg/2325">TS</a>]

00:38:48   hmm it seems to not be so let me change [<a href="https://overcast.fm/+EtBlwGSQg/2328">TS</a>]

00:38:50   that and let me try something different [<a href="https://overcast.fm/+EtBlwGSQg/2330">TS</a>]

00:38:52   and let me just keep trying a bunch of [<a href="https://overcast.fm/+EtBlwGSQg/2332">TS</a>]

00:38:53   different things and eventually seeing [<a href="https://overcast.fm/+EtBlwGSQg/2333">TS</a>]

00:38:56   what works and and what doesn't work [<a href="https://overcast.fm/+EtBlwGSQg/2336">TS</a>]

00:38:59   yeah maybe one of the things is you eat [<a href="https://overcast.fm/+EtBlwGSQg/2339">TS</a>]

00:39:01   whole meal like tortillas i predict that [<a href="https://overcast.fm/+EtBlwGSQg/2341">TS</a>]

00:39:06   whole meal like tortillas will not be a [<a href="https://overcast.fm/+EtBlwGSQg/2346">TS</a>]

00:39:09   thing that you will keep in your diet [<a href="https://overcast.fm/+EtBlwGSQg/2349">TS</a>]

00:39:11   all I predict that as well they're fine [<a href="https://overcast.fm/+EtBlwGSQg/2351">TS</a>]

00:39:13   but i would like something else [<a href="https://overcast.fm/+EtBlwGSQg/2353">TS</a>]

00:39:16   well actually what I want gray is [<a href="https://overcast.fm/+EtBlwGSQg/2356">TS</a>]

00:39:18   regular tortillas right that's what I [<a href="https://overcast.fm/+EtBlwGSQg/2358">TS</a>]

00:39:20   want [<a href="https://overcast.fm/+EtBlwGSQg/2360">TS</a>]

00:39:20   yeah that's what you want right now it's [<a href="https://overcast.fm/+EtBlwGSQg/2360">TS</a>]

00:39:22   not what I get this episode of cortex is [<a href="https://overcast.fm/+EtBlwGSQg/2362">TS</a>]

00:39:26   brought to you by backblaze backblaze is [<a href="https://overcast.fm/+EtBlwGSQg/2366">TS</a>]

00:39:29   the personal and business back up for [<a href="https://overcast.fm/+EtBlwGSQg/2369">TS</a>]

00:39:31   Mac and PCs with backblaze you'll get [<a href="https://overcast.fm/+EtBlwGSQg/2371">TS</a>]

00:39:34   unlimited online backup for documents [<a href="https://overcast.fm/+EtBlwGSQg/2374">TS</a>]

00:39:37   music photos videos and all of your [<a href="https://overcast.fm/+EtBlwGSQg/2377">TS</a>]

00:39:41   vitally important user data i personally [<a href="https://overcast.fm/+EtBlwGSQg/2381">TS</a>]

00:39:44   think if you don't have online backup [<a href="https://overcast.fm/+EtBlwGSQg/2384">TS</a>]

00:39:48   running on your computer you don't have [<a href="https://overcast.fm/+EtBlwGSQg/2388">TS</a>]

00:39:50   a working computer online backup is just [<a href="https://overcast.fm/+EtBlwGSQg/2390">TS</a>]

00:39:53   an absolutely vital part of your system [<a href="https://overcast.fm/+EtBlwGSQg/2393">TS</a>]

00:39:56   and I personally run back plays to make [<a href="https://overcast.fm/+EtBlwGSQg/2396">TS</a>]

00:39:59   sure that everything I do is always [<a href="https://overcast.fm/+EtBlwGSQg/2399">TS</a>]

00:40:02   backed up in the cloud in case there is [<a href="https://overcast.fm/+EtBlwGSQg/2402">TS</a>]

00:40:04   some kind of catastrophic disaster at my [<a href="https://overcast.fm/+EtBlwGSQg/2404">TS</a>]

00:40:07   house there's a robbery it burns down [<a href="https://overcast.fm/+EtBlwGSQg/2407">TS</a>]

00:40:09   there is an hfs+ error [<a href="https://overcast.fm/+EtBlwGSQg/2409">TS</a>]

00:40:11   you never know what's going to destroy a [<a href="https://overcast.fm/+EtBlwGSQg/2411">TS</a>]

00:40:14   drive at a moment's notice if you don't [<a href="https://overcast.fm/+EtBlwGSQg/2414">TS</a>]

00:40:16   have back plays on your computer go to [<a href="https://overcast.fm/+EtBlwGSQg/2416">TS</a>]

00:40:18   backpage.com / cortex and you will get a [<a href="https://overcast.fm/+EtBlwGSQg/2418">TS</a>]

00:40:24   two week free trial to give it a test [<a href="https://overcast.fm/+EtBlwGSQg/2424">TS</a>]

00:40:27   drive [<a href="https://overcast.fm/+EtBlwGSQg/2427">TS</a>]

00:40:28   now maybe you're already backing up with [<a href="https://overcast.fm/+EtBlwGSQg/2428">TS</a>]

00:40:29   backblaze well they have something new [<a href="https://overcast.fm/+EtBlwGSQg/2429">TS</a>]

00:40:31   that they want me to talk to you about [<a href="https://overcast.fm/+EtBlwGSQg/2431">TS</a>]

00:40:33   for IT prefer [<a href="https://overcast.fm/+EtBlwGSQg/2433">TS</a>]

00:40:35   channels it's called backblaze be to [<a href="https://overcast.fm/+EtBlwGSQg/2435">TS</a>]

00:40:38   cloud storage if you're building an app [<a href="https://overcast.fm/+EtBlwGSQg/2438">TS</a>]

00:40:41   and need cloud storage or want to be [<a href="https://overcast.fm/+EtBlwGSQg/2441">TS</a>]

00:40:43   able to command your own backup with cl [<a href="https://overcast.fm/+EtBlwGSQg/2443">TS</a>]

00:40:46   eyes and api's this is for you back [<a href="https://overcast.fm/+EtBlwGSQg/2446">TS</a>]

00:40:49   please be to cloud storage is one-fourth [<a href="https://overcast.fm/+EtBlwGSQg/2449">TS</a>]

00:40:53   the cost of what you're probably [<a href="https://overcast.fm/+EtBlwGSQg/2453">TS</a>]

00:40:54   thinking about right now in your head [<a href="https://overcast.fm/+EtBlwGSQg/2454">TS</a>]

00:40:56   amazon s3 backblaze is way cheaper it [<a href="https://overcast.fm/+EtBlwGSQg/2456">TS</a>]

00:41:01   costs just 0.005 dollars per gigabyte [<a href="https://overcast.fm/+EtBlwGSQg/2461">TS</a>]

00:41:06   there is an open beta available right [<a href="https://overcast.fm/+EtBlwGSQg/2466">TS</a>]

00:41:08   now so if you're looking to build an app [<a href="https://overcast.fm/+EtBlwGSQg/2468">TS</a>]

00:41:11   that has cloud storage built into it you [<a href="https://overcast.fm/+EtBlwGSQg/2471">TS</a>]

00:41:13   want to also go to backblaze dot-com / [<a href="https://overcast.fm/+EtBlwGSQg/2473">TS</a>]

00:41:17   cortex and check out there be to cloud [<a href="https://overcast.fm/+EtBlwGSQg/2477">TS</a>]

00:41:20   storage so whether you are just a [<a href="https://overcast.fm/+EtBlwGSQg/2480">TS</a>]

00:41:23   regular computer user who wants to make [<a href="https://overcast.fm/+EtBlwGSQg/2483">TS</a>]

00:41:25   sure that all your stuff is backed up or [<a href="https://overcast.fm/+EtBlwGSQg/2485">TS</a>]

00:41:27   you're building an amazing app with a [<a href="https://overcast.fm/+EtBlwGSQg/2487">TS</a>]

00:41:29   cloud back-end backblaze is for you once [<a href="https://overcast.fm/+EtBlwGSQg/2489">TS</a>]

00:41:32   again thanks to back plays for [<a href="https://overcast.fm/+EtBlwGSQg/2492">TS</a>]

00:41:34   supporting the show like okay so here's [<a href="https://overcast.fm/+EtBlwGSQg/2494">TS</a>]

00:41:37   an example actually just to your own [<a href="https://overcast.fm/+EtBlwGSQg/2497">TS</a>]

00:41:39   particular circumstance about going on a [<a href="https://overcast.fm/+EtBlwGSQg/2499">TS</a>]

00:41:41   low-carb diet so there's various [<a href="https://overcast.fm/+EtBlwGSQg/2501">TS</a>]

00:41:44   different ways that someone can try to [<a href="https://overcast.fm/+EtBlwGSQg/2504">TS</a>]

00:41:45   do this to reduce the number of [<a href="https://overcast.fm/+EtBlwGSQg/2505">TS</a>]

00:41:46   carbohydrates that they take in and when [<a href="https://overcast.fm/+EtBlwGSQg/2506">TS</a>]

00:41:49   i first tried this I found that it was [<a href="https://overcast.fm/+EtBlwGSQg/2509">TS</a>]

00:41:52   obviously very effective but it was very [<a href="https://overcast.fm/+EtBlwGSQg/2512">TS</a>]

00:41:55   hard to stick with over any period of [<a href="https://overcast.fm/+EtBlwGSQg/2515">TS</a>]

00:41:58   time like man if I can if I'm having a [<a href="https://overcast.fm/+EtBlwGSQg/2518">TS</a>]

00:42:01   bunch of low carb days in a row like I [<a href="https://overcast.fm/+EtBlwGSQg/2521">TS</a>]

00:42:02   can see on the scale that my weight goes [<a href="https://overcast.fm/+EtBlwGSQg/2522">TS</a>]

00:42:04   down but I was just being honest myself [<a href="https://overcast.fm/+EtBlwGSQg/2524">TS</a>]

00:42:07   and i'm like okay yeah but I have a hard [<a href="https://overcast.fm/+EtBlwGSQg/2527">TS</a>]

00:42:09   time doing more than 45 days in a row [<a href="https://overcast.fm/+EtBlwGSQg/2529">TS</a>]

00:42:11   before I just like I need a pizza right [<a href="https://overcast.fm/+EtBlwGSQg/2531">TS</a>]

00:42:14   you just eat the pizza and so i tinkered [<a href="https://overcast.fm/+EtBlwGSQg/2534">TS</a>]

00:42:17   around with it and eventually discovered [<a href="https://overcast.fm/+EtBlwGSQg/2537">TS</a>]

00:42:19   that for me anyway like one of the one [<a href="https://overcast.fm/+EtBlwGSQg/2539">TS</a>]

00:42:22   of the little tweaks that really worked [<a href="https://overcast.fm/+EtBlwGSQg/2542">TS</a>]

00:42:24   was it's not strictly slow car but like [<a href="https://overcast.fm/+EtBlwGSQg/2544">TS</a>]

00:42:28   allowing myself to have cheese as part [<a href="https://overcast.fm/+EtBlwGSQg/2548">TS</a>]

00:42:31   of this diet like little snacks of [<a href="https://overcast.fm/+EtBlwGSQg/2551">TS</a>]

00:42:33   cheese throughout the day and like that [<a href="https://overcast.fm/+EtBlwGSQg/2553">TS</a>]

00:42:35   made all of the difference in the world [<a href="https://overcast.fm/+EtBlwGSQg/2555">TS</a>]

00:42:38   just this little changes like okay this [<a href="https://overcast.fm/+EtBlwGSQg/2558">TS</a>]

00:42:40   is technically a worse slow carb diet [<a href="https://overcast.fm/+EtBlwGSQg/2560">TS</a>]

00:42:43   then I should be doing but this [<a href="https://overcast.fm/+EtBlwGSQg/2563">TS</a>]

00:42:48   tweak makes enough of a difference to me [<a href="https://overcast.fm/+EtBlwGSQg/2568">TS</a>]

00:42:50   that it works better over the long run [<a href="https://overcast.fm/+EtBlwGSQg/2570">TS</a>]

00:42:52   like my weight loss might be slower than [<a href="https://overcast.fm/+EtBlwGSQg/2572">TS</a>]

00:42:54   it would be if things were perfect but [<a href="https://overcast.fm/+EtBlwGSQg/2574">TS</a>]

00:42:57   i'm not a perfect human being and I need [<a href="https://overcast.fm/+EtBlwGSQg/2577">TS</a>]

00:43:00   something that's like easy to snack on [<a href="https://overcast.fm/+EtBlwGSQg/2580">TS</a>]

00:43:01   that i actually like to snack on [<a href="https://overcast.fm/+EtBlwGSQg/2581">TS</a>]

00:43:03   it's like this change makes a difference [<a href="https://overcast.fm/+EtBlwGSQg/2583">TS</a>]

00:43:05   so that that to me is like part of the [<a href="https://overcast.fm/+EtBlwGSQg/2585">TS</a>]

00:43:07   system like I'm changing the diet and [<a href="https://overcast.fm/+EtBlwGSQg/2587">TS</a>]

00:43:10   the way that I eat things to make the [<a href="https://overcast.fm/+EtBlwGSQg/2590">TS</a>]

00:43:14   changes over the long term [<a href="https://overcast.fm/+EtBlwGSQg/2594">TS</a>]

00:43:15   I like cheese yeah do you like cheese I [<a href="https://overcast.fm/+EtBlwGSQg/2595">TS</a>]

00:43:18   do like cheese then are you eating [<a href="https://overcast.fm/+EtBlwGSQg/2598">TS</a>]

00:43:20   cheese not as much [<a href="https://overcast.fm/+EtBlwGSQg/2600">TS</a>]

00:43:23   yeah thing you might you might be where [<a href="https://overcast.fm/+EtBlwGSQg/2603">TS</a>]

00:43:26   I am in a little while Bob so it's a mi [<a href="https://overcast.fm/+EtBlwGSQg/2606">TS</a>]

00:43:34   mi just kill over Luke so far the jury's [<a href="https://overcast.fm/+EtBlwGSQg/2614">TS</a>]

00:43:39   out [<a href="https://overcast.fm/+EtBlwGSQg/2619">TS</a>]

00:43:39   i'm assuming that not all of your goals [<a href="https://overcast.fm/+EtBlwGSQg/2619">TS</a>]

00:43:41   of personal goals though you have [<a href="https://overcast.fm/+EtBlwGSQg/2621">TS</a>]

00:43:43   business related goals right we're so [<a href="https://overcast.fm/+EtBlwGSQg/2623">TS</a>]

00:43:45   this is this is the other things like I [<a href="https://overcast.fm/+EtBlwGSQg/2625">TS</a>]

00:43:46   find it very very helpful to be able to [<a href="https://overcast.fm/+EtBlwGSQg/2626">TS</a>]

00:43:50   track numerically what it is that I've [<a href="https://overcast.fm/+EtBlwGSQg/2630">TS</a>]

00:43:54   actually set his goals so with the [<a href="https://overcast.fm/+EtBlwGSQg/2634">TS</a>]

00:43:57   weight loss thing for example like my [<a href="https://overcast.fm/+EtBlwGSQg/2637">TS</a>]

00:43:59   scale automatically logs the weight and [<a href="https://overcast.fm/+EtBlwGSQg/2639">TS</a>]

00:44:02   I have spreadsheets about that and I [<a href="https://overcast.fm/+EtBlwGSQg/2642">TS</a>]

00:44:04   like to be able to look at the trends [<a href="https://overcast.fm/+EtBlwGSQg/2644">TS</a>]

00:44:06   over the long term like I think that's [<a href="https://overcast.fm/+EtBlwGSQg/2646">TS</a>]

00:44:09   also a very helpful thing is the longer [<a href="https://overcast.fm/+EtBlwGSQg/2649">TS</a>]

00:44:12   time frame that you can possibly look at [<a href="https://overcast.fm/+EtBlwGSQg/2652">TS</a>]

00:44:14   something that to me just very helpful [<a href="https://overcast.fm/+EtBlwGSQg/2654">TS</a>]

00:44:17   because it it changes the focus from [<a href="https://overcast.fm/+EtBlwGSQg/2657">TS</a>]

00:44:19   like just today to what is the overall [<a href="https://overcast.fm/+EtBlwGSQg/2659">TS</a>]

00:44:22   trend and while I to embarrassingly make [<a href="https://overcast.fm/+EtBlwGSQg/2662">TS</a>]

00:44:27   my weight public on twitter because my [<a href="https://overcast.fm/+EtBlwGSQg/2667">TS</a>]

00:44:29   scale tweets automatically when I step [<a href="https://overcast.fm/+EtBlwGSQg/2669">TS</a>]

00:44:30   on it i do have a bunch of private [<a href="https://overcast.fm/+EtBlwGSQg/2670">TS</a>]

00:44:33   spreadsheets that I just keep that are [<a href="https://overcast.fm/+EtBlwGSQg/2673">TS</a>]

00:44:35   related to business stuff and so in [<a href="https://overcast.fm/+EtBlwGSQg/2675">TS</a>]

00:44:40   there is we're just about every month I [<a href="https://overcast.fm/+EtBlwGSQg/2680">TS</a>]

00:44:43   go through and I take a look at some of [<a href="https://overcast.fm/+EtBlwGSQg/2683">TS</a>]

00:44:45   the numbers for the business that I'm [<a href="https://overcast.fm/+EtBlwGSQg/2685">TS</a>]

00:44:46   working on and I have a bunch of [<a href="https://overcast.fm/+EtBlwGSQg/2686">TS</a>]

00:44:49   numerical goals that i like to keep an [<a href="https://overcast.fm/+EtBlwGSQg/2689">TS</a>]

00:44:52   eye on and I find it extremely helpful [<a href="https://overcast.fm/+EtBlwGSQg/2692">TS</a>]

00:44:55   to be able to say look at a graph that's [<a href="https://overcast.fm/+EtBlwGSQg/2695">TS</a>]

00:44:57   like the business over the last 24 [<a href="https://overcast.fm/+EtBlwGSQg/2697">TS</a>]

00:44:59   months and see what are the trend lines [<a href="https://overcast.fm/+EtBlwGSQg/2699">TS</a>]

00:45:01   these guidelines going up are they going [<a href="https://overcast.fm/+EtBlwGSQg/2701">TS</a>]

00:45:03   down which way do I want them to go [<a href="https://overcast.fm/+EtBlwGSQg/2703">TS</a>]

00:45:05   what things that might change that have [<a href="https://overcast.fm/+EtBlwGSQg/2705">TS</a>]

00:45:07   affected these lines like I almost don't [<a href="https://overcast.fm/+EtBlwGSQg/2707">TS</a>]

00:45:09   know of any other way to think about and [<a href="https://overcast.fm/+EtBlwGSQg/2709">TS</a>]

00:45:13   to make progress then this like if if [<a href="https://overcast.fm/+EtBlwGSQg/2713">TS</a>]

00:45:16   you're not tracking it on a line graph [<a href="https://overcast.fm/+EtBlwGSQg/2716">TS</a>]

00:45:19   like I have a very hard time feeling [<a href="https://overcast.fm/+EtBlwGSQg/2719">TS</a>]

00:45:21   like are you making any progress really [<a href="https://overcast.fm/+EtBlwGSQg/2721">TS</a>]

00:45:23   like how do you know if you're making [<a href="https://overcast.fm/+EtBlwGSQg/2723">TS</a>]

00:45:24   any progress [<a href="https://overcast.fm/+EtBlwGSQg/2724">TS</a>]

00:45:25   I think everybody should definitely [<a href="https://overcast.fm/+EtBlwGSQg/2725">TS</a>]

00:45:27   learn at least the basics of how to use [<a href="https://overcast.fm/+EtBlwGSQg/2727">TS</a>]

00:45:28   excel or how to use numbers to be able [<a href="https://overcast.fm/+EtBlwGSQg/2728">TS</a>]

00:45:31   to track this kind of stuff [<a href="https://overcast.fm/+EtBlwGSQg/2731">TS</a>]

00:45:33   yeah that was a task that I went for a [<a href="https://overcast.fm/+EtBlwGSQg/2733">TS</a>]

00:45:36   month or two ago was just like plotting [<a href="https://overcast.fm/+EtBlwGSQg/2736">TS</a>]

00:45:38   out a few different metrics that my [<a href="https://overcast.fm/+EtBlwGSQg/2738">TS</a>]

00:45:42   business generates and just looking at [<a href="https://overcast.fm/+EtBlwGSQg/2742">TS</a>]

00:45:44   how they operate in conjunction of each [<a href="https://overcast.fm/+EtBlwGSQg/2744">TS</a>]

00:45:45   other many just help me think about what [<a href="https://overcast.fm/+EtBlwGSQg/2745">TS</a>]

00:45:48   what what do i need to do next [<a href="https://overcast.fm/+EtBlwGSQg/2748">TS</a>]

00:45:50   yeah yeah if you don't have an actual [<a href="https://overcast.fm/+EtBlwGSQg/2750">TS</a>]

00:45:53   thing to look at you you don't realize [<a href="https://overcast.fm/+EtBlwGSQg/2753">TS</a>]

00:45:55   how fuzzy you're thinking is about stuff [<a href="https://overcast.fm/+EtBlwGSQg/2755">TS</a>]

00:45:58   until you see it in front of you and [<a href="https://overcast.fm/+EtBlwGSQg/2758">TS</a>]

00:46:00   okay this is exactly what's happening it [<a href="https://overcast.fm/+EtBlwGSQg/2760">TS</a>]

00:46:03   is i mean the human brain as we [<a href="https://overcast.fm/+EtBlwGSQg/2763">TS</a>]

00:46:05   discussed before it's like it is a [<a href="https://overcast.fm/+EtBlwGSQg/2765">TS</a>]

00:46:07   nemesis of yours it's just it remembers [<a href="https://overcast.fm/+EtBlwGSQg/2767">TS</a>]

00:46:09   things incorrectly it tries to distract [<a href="https://overcast.fm/+EtBlwGSQg/2769">TS</a>]

00:46:11   you and it is so easy to have a wildly [<a href="https://overcast.fm/+EtBlwGSQg/2771">TS</a>]

00:46:16   wrong estimate of where you actually are [<a href="https://overcast.fm/+EtBlwGSQg/2776">TS</a>]

00:46:19   like how much you actually made progress [<a href="https://overcast.fm/+EtBlwGSQg/2779">TS</a>]

00:46:21   on the thing and you with the weight [<a href="https://overcast.fm/+EtBlwGSQg/2781">TS</a>]

00:46:25   again going back to that like i have [<a href="https://overcast.fm/+EtBlwGSQg/2785">TS</a>]

00:46:26   found having it on a graph and being [<a href="https://overcast.fm/+EtBlwGSQg/2786">TS</a>]

00:46:28   able to look at it incredibly helpful [<a href="https://overcast.fm/+EtBlwGSQg/2788">TS</a>]

00:46:30   because it cuts away any of this [<a href="https://overcast.fm/+EtBlwGSQg/2790">TS</a>]

00:46:33   imagination stuff that the brain doesn't [<a href="https://overcast.fm/+EtBlwGSQg/2793">TS</a>]

00:46:35   like oh how's my we've been changing I [<a href="https://overcast.fm/+EtBlwGSQg/2795">TS</a>]

00:46:37   think it's been going down like has it [<a href="https://overcast.fm/+EtBlwGSQg/2797">TS</a>]

00:46:39   though like this is that what the graph [<a href="https://overcast.fm/+EtBlwGSQg/2799">TS</a>]

00:46:41   says no it's not what the graph says it [<a href="https://overcast.fm/+EtBlwGSQg/2801">TS</a>]

00:46:43   all like your brain just lying to you to [<a href="https://overcast.fm/+EtBlwGSQg/2803">TS</a>]

00:46:44   make you feel better and with business [<a href="https://overcast.fm/+EtBlwGSQg/2804">TS</a>]

00:46:48   stuff like it's just a shockingly [<a href="https://overcast.fm/+EtBlwGSQg/2808">TS</a>]

00:46:50   helpful to be able to see that and i [<a href="https://overcast.fm/+EtBlwGSQg/2810">TS</a>]

00:46:54   think i mentioned before that when i was [<a href="https://overcast.fm/+EtBlwGSQg/2814">TS</a>]

00:46:57   trying to make it full time on youtube I [<a href="https://overcast.fm/+EtBlwGSQg/2817">TS</a>]

00:47:02   had a goal which was to get to 200,000 [<a href="https://overcast.fm/+EtBlwGSQg/2822">TS</a>]

00:47:06   subscribers by a particular day and I [<a href="https://overcast.fm/+EtBlwGSQg/2826">TS</a>]

00:47:09   figured that that like that was the [<a href="https://overcast.fm/+EtBlwGSQg/2829">TS</a>]

00:47:10   number that i needed to be able to quit [<a href="https://overcast.fm/+EtBlwGSQg/2830">TS</a>]

00:47:12   and like the way I knew that is because [<a href="https://overcast.fm/+EtBlwGSQg/2832">TS</a>]

00:47:14   i had a [<a href="https://overcast.fm/+EtBlwGSQg/2834">TS</a>]

00:47:15   spreadsheets that were giving me [<a href="https://overcast.fm/+EtBlwGSQg/2835">TS</a>]

00:47:16   information about ok how much revenue is [<a href="https://overcast.fm/+EtBlwGSQg/2836">TS</a>]

00:47:19   the YouTube business generating like [<a href="https://overcast.fm/+EtBlwGSQg/2839">TS</a>]

00:47:20   what is the rate of growth here and if i [<a href="https://overcast.fm/+EtBlwGSQg/2840">TS</a>]

00:47:23   can get to this number by this day I can [<a href="https://overcast.fm/+EtBlwGSQg/2843">TS</a>]

00:47:26   be reasonably confident that this thing [<a href="https://overcast.fm/+EtBlwGSQg/2846">TS</a>]

00:47:28   has reached the point where it's going [<a href="https://overcast.fm/+EtBlwGSQg/2848">TS</a>]

00:47:30   to take off and like having that [<a href="https://overcast.fm/+EtBlwGSQg/2850">TS</a>]

00:47:33   spreadsheet was extraordinarily helpful [<a href="https://overcast.fm/+EtBlwGSQg/2853">TS</a>]

00:47:37   like the goal of 200,000 wasn't the [<a href="https://overcast.fm/+EtBlwGSQg/2857">TS</a>]

00:47:41   important thing but that spreadsheet and [<a href="https://overcast.fm/+EtBlwGSQg/2861">TS</a>]

00:47:44   keeping track of it was extremely [<a href="https://overcast.fm/+EtBlwGSQg/2864">TS</a>]

00:47:45   important because it kept bringing my [<a href="https://overcast.fm/+EtBlwGSQg/2865">TS</a>]

00:47:47   mind back to this idea of okay how can [<a href="https://overcast.fm/+EtBlwGSQg/2867">TS</a>]

00:47:50   we get more subscribers and had little [<a href="https://overcast.fm/+EtBlwGSQg/2870">TS</a>]

00:47:53   calculations on there like how many days [<a href="https://overcast.fm/+EtBlwGSQg/2873">TS</a>]

00:47:55   are left how many subscribers short mi [<a href="https://overcast.fm/+EtBlwGSQg/2875">TS</a>]

00:47:57   so I like on average how many [<a href="https://overcast.fm/+EtBlwGSQg/2877">TS</a>]

00:47:59   subscribers per day do i need to pick up [<a href="https://overcast.fm/+EtBlwGSQg/2879">TS</a>]

00:48:00   like focusing on that is the really [<a href="https://overcast.fm/+EtBlwGSQg/2880">TS</a>]

00:48:03   helpful thing like that is [<a href="https://overcast.fm/+EtBlwGSQg/2883">TS</a>]

00:48:05   extraordinarily helpful one of my big [<a href="https://overcast.fm/+EtBlwGSQg/2885">TS</a>]

00:48:07   goals and it was a goal that I set which [<a href="https://overcast.fm/+EtBlwGSQg/2887">TS</a>]

00:48:10   is a pretty simple goal for me is just [<a href="https://overcast.fm/+EtBlwGSQg/2890">TS</a>]

00:48:12   knowing how much money the business she [<a href="https://overcast.fm/+EtBlwGSQg/2892">TS</a>]

00:48:14   needs to generate on a monthly basis [<a href="https://overcast.fm/+EtBlwGSQg/2894">TS</a>]

00:48:16   through to keep everyone in a good kind [<a href="https://overcast.fm/+EtBlwGSQg/2896">TS</a>]

00:48:19   of saying that's an important goal that [<a href="https://overcast.fm/+EtBlwGSQg/2899">TS</a>]

00:48:21   I try meat which is a good one for me [<a href="https://overcast.fm/+EtBlwGSQg/2901">TS</a>]

00:48:23   which is informed by a lot of that kind [<a href="https://overcast.fm/+EtBlwGSQg/2903">TS</a>]

00:48:25   of planning stuff minutes [<a href="https://overcast.fm/+EtBlwGSQg/2905">TS</a>]

00:48:27   it's funny but it is a goal right the [<a href="https://overcast.fm/+EtBlwGSQg/2907">TS</a>]

00:48:29   best amount of money i have to get every [<a href="https://overcast.fm/+EtBlwGSQg/2909">TS</a>]

00:48:31   month and I now know the system in place [<a href="https://overcast.fm/+EtBlwGSQg/2911">TS</a>]

00:48:33   which helps me try and get that and [<a href="https://overcast.fm/+EtBlwGSQg/2913">TS</a>]

00:48:36   there are things that are outside of my [<a href="https://overcast.fm/+EtBlwGSQg/2916">TS</a>]

00:48:37   control but then when things are outside [<a href="https://overcast.fm/+EtBlwGSQg/2917">TS</a>]

00:48:39   of my control I then learn how to [<a href="https://overcast.fm/+EtBlwGSQg/2919">TS</a>]

00:48:40   control them differently the next time [<a href="https://overcast.fm/+EtBlwGSQg/2920">TS</a>]

00:48:42   yeah that's exactly you have to plan for [<a href="https://overcast.fm/+EtBlwGSQg/2922">TS</a>]

00:48:44   stuff not always going right looking [<a href="https://overcast.fm/+EtBlwGSQg/2924">TS</a>]

00:48:48   that's that's part of it and I think [<a href="https://overcast.fm/+EtBlwGSQg/2928">TS</a>]

00:48:50   that's where people often fail on the [<a href="https://overcast.fm/+EtBlwGSQg/2930">TS</a>]

00:48:52   goals like all the first time they [<a href="https://overcast.fm/+EtBlwGSQg/2932">TS</a>]

00:48:53   failed is like a okay well you know put [<a href="https://overcast.fm/+EtBlwGSQg/2933">TS</a>]

00:48:56   it to the side like but no no you don't [<a href="https://overcast.fm/+EtBlwGSQg/2936">TS</a>]

00:48:57   understand you can build a system to be [<a href="https://overcast.fm/+EtBlwGSQg/2937">TS</a>]

00:48:59   prepared for certain kinds of failures [<a href="https://overcast.fm/+EtBlwGSQg/2939">TS</a>]

00:49:02   like that's that's a that's a super [<a href="https://overcast.fm/+EtBlwGSQg/2942">TS</a>]

00:49:05   important part of this like this is all [<a href="https://overcast.fm/+EtBlwGSQg/2945">TS</a>]

00:49:06   this is all part of the system is trying [<a href="https://overcast.fm/+EtBlwGSQg/2946">TS</a>]

00:49:08   to figure out how to put in buffers for [<a href="https://overcast.fm/+EtBlwGSQg/2948">TS</a>]

00:49:11   examples that it's like something goes [<a href="https://overcast.fm/+EtBlwGSQg/2951">TS</a>]

00:49:13   wrong then you have a little bit of a [<a href="https://overcast.fm/+EtBlwGSQg/2953">TS</a>]

00:49:15   backup to to fall back on [<a href="https://overcast.fm/+EtBlwGSQg/2955">TS</a>]

00:49:17   but if you have like i'm going to guess [<a href="https://overcast.fm/+EtBlwGSQg/2957">TS</a>]

00:49:21   that for you just simply knowing that [<a href="https://overcast.fm/+EtBlwGSQg/2961">TS</a>]

00:49:24   you have a certain number in terms of [<a href="https://overcast.fm/+EtBlwGSQg/2964">TS</a>]

00:49:26   advertising revenue that you [<a href="https://overcast.fm/+EtBlwGSQg/2966">TS</a>]

00:49:27   you need to hit every month like that [<a href="https://overcast.fm/+EtBlwGSQg/2967">TS</a>]

00:49:30   probably focuses your mind more when you [<a href="https://overcast.fm/+EtBlwGSQg/2970">TS</a>]

00:49:32   are in selling advertising mode like you [<a href="https://overcast.fm/+EtBlwGSQg/2972">TS</a>]

00:49:36   you know what the minimum bar is that [<a href="https://overcast.fm/+EtBlwGSQg/2976">TS</a>]

00:49:38   you need to hit ya also adds pressure in [<a href="https://overcast.fm/+EtBlwGSQg/2978">TS</a>]

00:49:40   its own way Lou but the pressure is [<a href="https://overcast.fm/+EtBlwGSQg/2980">TS</a>]

00:49:43   there for a reason [<a href="https://overcast.fm/+EtBlwGSQg/2983">TS</a>]

00:49:44   yeah the pressure is there to make you [<a href="https://overcast.fm/+EtBlwGSQg/2984">TS</a>]

00:49:46   actually do something which is useful [<a href="https://overcast.fm/+EtBlwGSQg/2986">TS</a>]

00:49:50   yeah especially when you're on a low [<a href="https://overcast.fm/+EtBlwGSQg/2990">TS</a>]

00:49:52   carb diet right when you just want to [<a href="https://overcast.fm/+EtBlwGSQg/2992">TS</a>]

00:49:55   lay on the couch and do nothing at all [<a href="https://overcast.fm/+EtBlwGSQg/2995">TS</a>]

00:49:59   that's what you want to do right now [<a href="https://overcast.fm/+EtBlwGSQg/2999">TS</a>]

00:50:01   yeah it really is it really is [<a href="https://overcast.fm/+EtBlwGSQg/3001">TS</a>]

00:50:03   look this this chair i'm saying is not [<a href="https://overcast.fm/+EtBlwGSQg/3003">TS</a>]

00:50:06   optimal for my current state [<a href="https://overcast.fm/+EtBlwGSQg/3006">TS</a>]

00:50:08   yeah it's to optimally comfortable with [<a href="https://overcast.fm/+EtBlwGSQg/3008">TS</a>]

00:50:10   the novel in the inverse I want to be in [<a href="https://overcast.fm/+EtBlwGSQg/3010">TS</a>]

00:50:13   a relaxing chair i'm in an uncomfortable [<a href="https://overcast.fm/+EtBlwGSQg/3013">TS</a>]

00:50:15   chair [<a href="https://overcast.fm/+EtBlwGSQg/3015">TS</a>]

00:50:16   oh poor Mike hmm doesn't sound like your [<a href="https://overcast.fm/+EtBlwGSQg/3016">TS</a>]

00:50:21   systems working very well right now [<a href="https://overcast.fm/+EtBlwGSQg/3021">TS</a>]

00:50:22   no not right now i got talk to them [<a href="https://overcast.fm/+EtBlwGSQg/3022">TS</a>]

00:50:24   place down I'm going to we're gonna find [<a href="https://overcast.fm/+EtBlwGSQg/3024">TS</a>]

00:50:28   out our contact information so to me I [<a href="https://overcast.fm/+EtBlwGSQg/3028">TS</a>]

00:50:32   think if any if anybody is in the mind [<a href="https://overcast.fm/+EtBlwGSQg/3032">TS</a>]

00:50:34   frame right now of setting goals which [<a href="https://overcast.fm/+EtBlwGSQg/3034">TS</a>]

00:50:37   they may very well be because it's [<a href="https://overcast.fm/+EtBlwGSQg/3037">TS</a>]

00:50:39   January new year's resolution time [<a href="https://overcast.fm/+EtBlwGSQg/3039">TS</a>]

00:50:42   yeah yeah wishing time to me that like [<a href="https://overcast.fm/+EtBlwGSQg/3042">TS</a>]

00:50:45   the most the most fundamental thing is [<a href="https://overcast.fm/+EtBlwGSQg/3045">TS</a>]

00:50:49   just continually revisiting whatever it [<a href="https://overcast.fm/+EtBlwGSQg/3049">TS</a>]

00:50:57   is you're trying to do and like this [<a href="https://overcast.fm/+EtBlwGSQg/3057">TS</a>]

00:51:01   this is how a person changes their life [<a href="https://overcast.fm/+EtBlwGSQg/3061">TS</a>]

00:51:04   is by setting up a continuous [<a href="https://overcast.fm/+EtBlwGSQg/3064">TS</a>]

00:51:09   self-evaluation loop and it's not [<a href="https://overcast.fm/+EtBlwGSQg/3069">TS</a>]

00:51:14   strictly speaking goals but when I think [<a href="https://overcast.fm/+EtBlwGSQg/3074">TS</a>]

00:51:16   back to like a real changing point in my [<a href="https://overcast.fm/+EtBlwGSQg/3076">TS</a>]

00:51:19   life was when I started doing that [<a href="https://overcast.fm/+EtBlwGSQg/3079">TS</a>]

00:51:23   getting things done and i came across a [<a href="https://overcast.fm/+EtBlwGSQg/3083">TS</a>]

00:51:25   system which talked about how to [<a href="https://overcast.fm/+EtBlwGSQg/3085">TS</a>]

00:51:26   organize things it wasn't even so much [<a href="https://overcast.fm/+EtBlwGSQg/3086">TS</a>]

00:51:28   the getting things done system i always [<a href="https://overcast.fm/+EtBlwGSQg/3088">TS</a>]

00:51:30   think the thing that mattered the most [<a href="https://overcast.fm/+EtBlwGSQg/3090">TS</a>]

00:51:32   like the absolute life-changing thing [<a href="https://overcast.fm/+EtBlwGSQg/3092">TS</a>]

00:51:35   was that after reading getting things [<a href="https://overcast.fm/+EtBlwGSQg/3095">TS</a>]

00:51:37   done book I had a notebook in my pocket [<a href="https://overcast.fm/+EtBlwGSQg/3097">TS</a>]

00:51:41   always that i wrote things down in and I [<a href="https://overcast.fm/+EtBlwGSQg/3101">TS</a>]

00:51:45   routinely went back and looked through [<a href="https://overcast.fm/+EtBlwGSQg/3105">TS</a>]

00:51:48   the things that i wrote down and like [<a href="https://overcast.fm/+EtBlwGSQg/3108">TS</a>]

00:51:52   that little tiny loop of don't want to [<a href="https://overcast.fm/+EtBlwGSQg/3112">TS</a>]

00:51:56   call itself accountability but just like [<a href="https://overcast.fm/+EtBlwGSQg/3116">TS</a>]

00:51:58   a self-reflection loop like looking at [<a href="https://overcast.fm/+EtBlwGSQg/3118">TS</a>]

00:52:00   the things you wrote down last week and [<a href="https://overcast.fm/+EtBlwGSQg/3120">TS</a>]

00:52:02   kind of forcing in your mind much more [<a href="https://overcast.fm/+EtBlwGSQg/3122">TS</a>]

00:52:05   clearly the notion of like oh there's a [<a href="https://overcast.fm/+EtBlwGSQg/3125">TS</a>]

00:52:07   past me and there's a current me who's [<a href="https://overcast.fm/+EtBlwGSQg/3127">TS</a>]

00:52:09   reading this thing that past me wrote [<a href="https://overcast.fm/+EtBlwGSQg/3129">TS</a>]

00:52:10   and there's a future me who will read [<a href="https://overcast.fm/+EtBlwGSQg/3130">TS</a>]

00:52:13   the things that current me is now [<a href="https://overcast.fm/+EtBlwGSQg/3133">TS</a>]

00:52:14   writing I think setting up this i [<a href="https://overcast.fm/+EtBlwGSQg/3134">TS</a>]

00:52:17   dislike temporal responsibility is how [<a href="https://overcast.fm/+EtBlwGSQg/3137">TS</a>]

00:52:21   you can bootstrap your life into a [<a href="https://overcast.fm/+EtBlwGSQg/3141">TS</a>]

00:52:23   better situation and so if they give you [<a href="https://overcast.fm/+EtBlwGSQg/3143">TS</a>]

00:52:26   if you're trying to set some goals the [<a href="https://overcast.fm/+EtBlwGSQg/3146">TS</a>]

00:52:29   important thing is whatever you want to [<a href="https://overcast.fm/+EtBlwGSQg/3149">TS</a>]

00:52:31   do make sure that you are really [<a href="https://overcast.fm/+EtBlwGSQg/3151">TS</a>]

00:52:33   visiting them on a regular basis think [<a href="https://overcast.fm/+EtBlwGSQg/3153">TS</a>]

00:52:38   this is the absolute key because if you [<a href="https://overcast.fm/+EtBlwGSQg/3158">TS</a>]

00:52:40   force yourself to keep revisiting them [<a href="https://overcast.fm/+EtBlwGSQg/3160">TS</a>]

00:52:43   if you're not getting closer to your [<a href="https://overcast.fm/+EtBlwGSQg/3163">TS</a>]

00:52:47   goals it forces you to think about why [<a href="https://overcast.fm/+EtBlwGSQg/3167">TS</a>]

00:52:50   like what is it that has happened over [<a href="https://overcast.fm/+EtBlwGSQg/3170">TS</a>]

00:52:52   the past week or two weeks that has not [<a href="https://overcast.fm/+EtBlwGSQg/3172">TS</a>]

00:52:56   caused motion in the direction that you [<a href="https://overcast.fm/+EtBlwGSQg/3176">TS</a>]

00:52:58   want like that is really the key thing [<a href="https://overcast.fm/+EtBlwGSQg/3178">TS</a>]

00:53:01   is this self-evaluation loop keep [<a href="https://overcast.fm/+EtBlwGSQg/3181">TS</a>]

00:53:04   re-visiting it keep thinking about it [<a href="https://overcast.fm/+EtBlwGSQg/3184">TS</a>]

00:53:08   consciously because if you don't it just [<a href="https://overcast.fm/+EtBlwGSQg/3188">TS</a>]

00:53:09   goes away and I think that's why the new [<a href="https://overcast.fm/+EtBlwGSQg/3189">TS</a>]

00:53:11   year's resolutions go away is because [<a href="https://overcast.fm/+EtBlwGSQg/3191">TS</a>]

00:53:13   people think about them on january first [<a href="https://overcast.fm/+EtBlwGSQg/3193">TS</a>]

00:53:16   and then they just don't really think [<a href="https://overcast.fm/+EtBlwGSQg/3196">TS</a>]

00:53:18   about them ever again [<a href="https://overcast.fm/+EtBlwGSQg/3198">TS</a>]

00:53:20   like that's that's why they just [<a href="https://overcast.fm/+EtBlwGSQg/3200">TS</a>]

00:53:21   disappear over time like that to me is [<a href="https://overcast.fm/+EtBlwGSQg/3201">TS</a>]

00:53:25   is the real core and that that is like [<a href="https://overcast.fm/+EtBlwGSQg/3205">TS</a>]

00:53:27   the fundamental system of all systems is [<a href="https://overcast.fm/+EtBlwGSQg/3207">TS</a>]

00:53:31   the very notion of just re visiting what [<a href="https://overcast.fm/+EtBlwGSQg/3211">TS</a>]

00:53:35   it is that you do and thinking about it [<a href="https://overcast.fm/+EtBlwGSQg/3215">TS</a>]

00:53:37   like think that is the thing that [<a href="https://overcast.fm/+EtBlwGSQg/3217">TS</a>]

00:53:39   changed my life having a little notebook [<a href="https://overcast.fm/+EtBlwGSQg/3219">TS</a>]

00:53:41   and going back to it on a regular basis [<a href="https://overcast.fm/+EtBlwGSQg/3221">TS</a>]

00:53:44   it hardly even mattered what I wrote [<a href="https://overcast.fm/+EtBlwGSQg/3224">TS</a>]

00:53:45   down in the beginning bunch of nonsense [<a href="https://overcast.fm/+EtBlwGSQg/3225">TS</a>]

00:53:46   probably but like that's where it starts [<a href="https://overcast.fm/+EtBlwGSQg/3226">TS</a>]

00:53:50   great the time has come to return to ask [<a href="https://overcast.fm/+EtBlwGSQg/3230">TS</a>]

00:53:55   cortex it's been a long time [<a href="https://overcast.fm/+EtBlwGSQg/3235">TS</a>]

00:53:57   yeah we have maybe what was it three [<a href="https://overcast.fm/+EtBlwGSQg/3237">TS</a>]

00:53:59   shows where we were so busy talking [<a href="https://overcast.fm/+EtBlwGSQg/3239">TS</a>]

00:54:01   about ipad bros we didn't have any time [<a href="https://overcast.fm/+EtBlwGSQg/3241">TS</a>]

00:54:04   to talk about it so much stuff to talk [<a href="https://overcast.fm/+EtBlwGSQg/3244">TS</a>]

00:54:06   about [<a href="https://overcast.fm/+EtBlwGSQg/3246">TS</a>]

00:54:07   there's something ipad stories to tell I [<a href="https://overcast.fm/+EtBlwGSQg/3247">TS</a>]

00:54:09   have many more but I'm holding away I [<a href="https://overcast.fm/+EtBlwGSQg/3249">TS</a>]

00:54:12   have to say I I am filled with more ipad [<a href="https://overcast.fm/+EtBlwGSQg/3252">TS</a>]

00:54:15   pro stories but if you like I am [<a href="https://overcast.fm/+EtBlwGSQg/3255">TS</a>]

00:54:17   consciously refraining yeah because I [<a href="https://overcast.fm/+EtBlwGSQg/3257">TS</a>]

00:54:20   could I could talk about it for forever [<a href="https://overcast.fm/+EtBlwGSQg/3260">TS</a>]

00:54:22   and I will but we're trying to put [<a href="https://overcast.fm/+EtBlwGSQg/3262">TS</a>]

00:54:24   trying to pull back today we thought we [<a href="https://overcast.fm/+EtBlwGSQg/3264">TS</a>]

00:54:26   would revisit ask cortex so worry not [<a href="https://overcast.fm/+EtBlwGSQg/3266">TS</a>]

00:54:28   see Android user decides it was on the [<a href="https://overcast.fm/+EtBlwGSQg/3268">TS</a>]

00:54:33   reddit subreddit from first-time caller [<a href="https://overcast.fm/+EtBlwGSQg/3273">TS</a>]

00:54:37   which I love as the as the mood for the [<a href="https://overcast.fm/+EtBlwGSQg/3277">TS</a>]

00:54:39   question I have a boring monkey office [<a href="https://overcast.fm/+EtBlwGSQg/3279">TS</a>]

00:54:41   job and I want to leave i started doing [<a href="https://overcast.fm/+EtBlwGSQg/3281">TS</a>]

00:54:43   some freelance work on the side in the [<a href="https://overcast.fm/+EtBlwGSQg/3283">TS</a>]

00:54:45   morning with some success [<a href="https://overcast.fm/+EtBlwGSQg/3285">TS</a>]

00:54:46   do you think i can leave my job I own [<a href="https://overcast.fm/+EtBlwGSQg/3286">TS</a>]

00:54:48   about 47,000 pounds in my work and I'm [<a href="https://overcast.fm/+EtBlwGSQg/3288">TS</a>]

00:54:51   freelancing and about 1800 a month [<a href="https://overcast.fm/+EtBlwGSQg/3291">TS</a>]

00:54:53   should I make the jump so my feeling on [<a href="https://overcast.fm/+EtBlwGSQg/3293">TS</a>]

00:54:56   this would be that they should because [<a href="https://overcast.fm/+EtBlwGSQg/3296">TS</a>]

00:54:59   1800 a month freelancing when you're [<a href="https://overcast.fm/+EtBlwGSQg/3299">TS</a>]

00:55:02   also working a full-time job is pretty [<a href="https://overcast.fm/+EtBlwGSQg/3302">TS</a>]

00:55:05   good going like you're pulling in some [<a href="https://overcast.fm/+EtBlwGSQg/3305">TS</a>]

00:55:07   serious money at that point like this [<a href="https://overcast.fm/+EtBlwGSQg/3307">TS</a>]

00:55:09   isn't just like all be mm and I think [<a href="https://overcast.fm/+EtBlwGSQg/3309">TS</a>]

00:55:12   that if you can pull in 1800 a month [<a href="https://overcast.fm/+EtBlwGSQg/3312">TS</a>]

00:55:14   when you're still working a full-time [<a href="https://overcast.fm/+EtBlwGSQg/3314">TS</a>]

00:55:16   job if you were able to devote yourself [<a href="https://overcast.fm/+EtBlwGSQg/3316">TS</a>]

00:55:19   to that freelancing work if that's what [<a href="https://overcast.fm/+EtBlwGSQg/3319">TS</a>]

00:55:22   you want to do that freelance work [<a href="https://overcast.fm/+EtBlwGSQg/3322">TS</a>]

00:55:24   mm then I think that you should do it [<a href="https://overcast.fm/+EtBlwGSQg/3324">TS</a>]

00:55:26   because that was the mindset that I was [<a href="https://overcast.fm/+EtBlwGSQg/3326">TS</a>]

00:55:27   in I was pulling in you know from from [<a href="https://overcast.fm/+EtBlwGSQg/3327">TS</a>]

00:55:30   relay a good amount of money like it was [<a href="https://overcast.fm/+EtBlwGSQg/3330">TS</a>]

00:55:32   probably like two-thirds of my wage or [<a href="https://overcast.fm/+EtBlwGSQg/3332">TS</a>]

00:55:35   something before I made the jump because [<a href="https://overcast.fm/+EtBlwGSQg/3335">TS</a>]

00:55:37   i felt like if i can just in my evening [<a href="https://overcast.fm/+EtBlwGSQg/3337">TS</a>]

00:55:40   hours and in my spare time pull this [<a href="https://overcast.fm/+EtBlwGSQg/3340">TS</a>]

00:55:43   amount of money and imagine how much I [<a href="https://overcast.fm/+EtBlwGSQg/3343">TS</a>]

00:55:44   could do if I was able to put all of my [<a href="https://overcast.fm/+EtBlwGSQg/3344">TS</a>]

00:55:47   money into it and also some of your [<a href="https://overcast.fm/+EtBlwGSQg/3347">TS</a>]

00:55:49   expenditure will probably go down if you [<a href="https://overcast.fm/+EtBlwGSQg/3349">TS</a>]

00:55:53   stop traveling to an office every day [<a href="https://overcast.fm/+EtBlwGSQg/3353">TS</a>]

00:55:54   you know all those sort of things when [<a href="https://overcast.fm/+EtBlwGSQg/3354">TS</a>]

00:55:56   you start adding them up it can really [<a href="https://overcast.fm/+EtBlwGSQg/3356">TS</a>]

00:55:58   help and so for me I would say that if [<a href="https://overcast.fm/+EtBlwGSQg/3358">TS</a>]

00:56:01   you are in this situation if your own in [<a href="https://overcast.fm/+EtBlwGSQg/3361">TS</a>]

00:56:03   good money but you're freelance staying [<a href="https://overcast.fm/+EtBlwGSQg/3363">TS</a>]

00:56:05   at the thing you want to do I think that [<a href="https://overcast.fm/+EtBlwGSQg/3365">TS</a>]

00:56:08   you should probably give it give it a go [<a href="https://overcast.fm/+EtBlwGSQg/3368">TS</a>]

00:56:11   of course there's not a huge amount of [<a href="https://overcast.fm/+EtBlwGSQg/3371">TS</a>]

00:56:13   detail here so we have to do some [<a href="https://overcast.fm/+EtBlwGSQg/3373">TS</a>]

00:56:15   speculation [<a href="https://overcast.fm/+EtBlwGSQg/3375">TS</a>]

00:56:16   yeah and so I just just run the numbers [<a href="https://overcast.fm/+EtBlwGSQg/3376">TS</a>]

00:56:19   so they're pulling in about twenty-one [<a href="https://overcast.fm/+EtBlwGSQg/3379">TS</a>]

00:56:22   twenty-two thousand pounds a year so we [<a href="https://overcast.fm/+EtBlwGSQg/3382">TS</a>]

00:56:24   think we can say they're earning let me [<a href="https://overcast.fm/+EtBlwGSQg/3384">TS</a>]

00:56:26   just rounding it off either learning [<a href="https://overcast.fm/+EtBlwGSQg/3386">TS</a>]

00:56:28   about half as much from their [<a href="https://overcast.fm/+EtBlwGSQg/3388">TS</a>]

00:56:30   freelancing and learning from their [<a href="https://overcast.fm/+EtBlwGSQg/3390">TS</a>]

00:56:31   actual work right which is pretty good I [<a href="https://overcast.fm/+EtBlwGSQg/3391">TS</a>]

00:56:34   guess it's like here's here i might be i [<a href="https://overcast.fm/+EtBlwGSQg/3394">TS</a>]

00:56:38   might be slightly more risk-averse than [<a href="https://overcast.fm/+EtBlwGSQg/3398">TS</a>]

00:56:41   you are because there's two things that [<a href="https://overcast.fm/+EtBlwGSQg/3401">TS</a>]

00:56:43   I would want to know to feel really [<a href="https://overcast.fm/+EtBlwGSQg/3403">TS</a>]

00:56:45   confident about answering this question [<a href="https://overcast.fm/+EtBlwGSQg/3405">TS</a>]

00:56:47   the first is I would want to know if the [<a href="https://overcast.fm/+EtBlwGSQg/3407">TS</a>]

00:56:49   person has any kind of buffer fund so i [<a href="https://overcast.fm/+EtBlwGSQg/3409">TS</a>]

00:56:55   think when i left my teaching job I had [<a href="https://overcast.fm/+EtBlwGSQg/3415">TS</a>]

00:57:00   I think it was maybe like three months [<a href="https://overcast.fm/+EtBlwGSQg/3420">TS</a>]

00:57:04   worth of expenses in the bank [<a href="https://overcast.fm/+EtBlwGSQg/3424">TS</a>]

00:57:06   like I just as like total emergency kind [<a href="https://overcast.fm/+EtBlwGSQg/3426">TS</a>]

00:57:08   of everything turns to crap immediately [<a href="https://overcast.fm/+EtBlwGSQg/3428">TS</a>]

00:57:10   in a way that I didn't expect money [<a href="https://overcast.fm/+EtBlwGSQg/3430">TS</a>]

00:57:12   maybe it was closer to four months i [<a href="https://overcast.fm/+EtBlwGSQg/3432">TS</a>]

00:57:14   don't remember exactly but so I think [<a href="https://overcast.fm/+EtBlwGSQg/3434">TS</a>]

00:57:17   justjust for sheer sanity i would i [<a href="https://overcast.fm/+EtBlwGSQg/3437">TS</a>]

00:57:19   would want before making a leap like [<a href="https://overcast.fm/+EtBlwGSQg/3439">TS</a>]

00:57:21   this to have some emergency backup money [<a href="https://overcast.fm/+EtBlwGSQg/3441">TS</a>]

00:57:25   and i had none [<a href="https://overcast.fm/+EtBlwGSQg/3445">TS</a>]

00:57:26   yeah see that's terrifying to me that's [<a href="https://overcast.fm/+EtBlwGSQg/3446">TS</a>]

00:57:29   because I spent all my life savings [<a href="https://overcast.fm/+EtBlwGSQg/3449">TS</a>]

00:57:30   basically start in the business blue and [<a href="https://overcast.fm/+EtBlwGSQg/3450">TS</a>]

00:57:34   because why quit on a whim writing they [<a href="https://overcast.fm/+EtBlwGSQg/3454">TS</a>]

00:57:37   had a decision to quit was on a whim it [<a href="https://overcast.fm/+EtBlwGSQg/3457">TS</a>]

00:57:39   was the plan but it wasn't gonna be when [<a href="https://overcast.fm/+EtBlwGSQg/3459">TS</a>]

00:57:40   it was right and I kind of just [<a href="https://overcast.fm/+EtBlwGSQg/3460">TS</a>]

00:57:42   dissipate the decision in like a flash [<a href="https://overcast.fm/+EtBlwGSQg/3462">TS</a>]

00:57:45   and did it and it worked out fine but i [<a href="https://overcast.fm/+EtBlwGSQg/3465">TS</a>]

00:57:50   would agree that yeah but what's to keep [<a href="https://overcast.fm/+EtBlwGSQg/3470">TS</a>]

00:57:53   that in mind for your time caller [<a href="https://overcast.fm/+EtBlwGSQg/3473">TS</a>]

00:57:55   listening to Mike's advice in an ideal [<a href="https://overcast.fm/+EtBlwGSQg/3475">TS</a>]

00:57:57   world I maybe wouldn't have done it the [<a href="https://overcast.fm/+EtBlwGSQg/3477">TS</a>]

00:57:58   way that I did it was just the way that [<a href="https://overcast.fm/+EtBlwGSQg/3478">TS</a>]

00:58:00   I ended up doing it [<a href="https://overcast.fm/+EtBlwGSQg/3480">TS</a>]

00:58:01   yeah so that's one thing i would i would [<a href="https://overcast.fm/+EtBlwGSQg/3481">TS</a>]

00:58:04   want to know that this the second thing [<a href="https://overcast.fm/+EtBlwGSQg/3484">TS</a>]

00:58:07   is 44 people I know who have gone full [<a href="https://overcast.fm/+EtBlwGSQg/3487">TS</a>]

00:58:13   time like self-employed this [<a href="https://overcast.fm/+EtBlwGSQg/3493">TS</a>]

00:58:16   one of the really key features is like [<a href="https://overcast.fm/+EtBlwGSQg/3496">TS</a>]

00:58:19   okay so this person says they're doing [<a href="https://overcast.fm/+EtBlwGSQg/3499">TS</a>]

00:58:21   freelance work on the side in the [<a href="https://overcast.fm/+EtBlwGSQg/3501">TS</a>]

00:58:22   morning so i presume that before work [<a href="https://overcast.fm/+EtBlwGSQg/3502">TS</a>]

00:58:24   they're doing i don't know whatever it [<a href="https://overcast.fm/+EtBlwGSQg/3504">TS</a>]

00:58:26   is they do they don't specify they're [<a href="https://overcast.fm/+EtBlwGSQg/3506">TS</a>]

00:58:28   like you inspire dungeon in the spider [<a href="https://overcast.fm/+EtBlwGSQg/3508">TS</a>]

00:58:31   dungeon [<a href="https://overcast.fm/+EtBlwGSQg/3511">TS</a>]

00:58:32   yeah I was basically the way you [<a href="https://overcast.fm/+EtBlwGSQg/3512">TS</a>]

00:58:33   described it to me the first time on the [<a href="https://overcast.fm/+EtBlwGSQg/3513">TS</a>]

00:58:35   show you saying your whole thing as [<a href="https://overcast.fm/+EtBlwGSQg/3515">TS</a>]

00:58:37   violence so I think we're dungeon threw [<a href="https://overcast.fm/+EtBlwGSQg/3517">TS</a>]

00:58:41   me off there is going to remember that [<a href="https://overcast.fm/+EtBlwGSQg/3521">TS</a>]

00:58:43   was a harsh word but you can imagine my [<a href="https://overcast.fm/+EtBlwGSQg/3523">TS</a>]

00:58:46   mental image are you doing your work [<a href="https://overcast.fm/+EtBlwGSQg/3526">TS</a>]

00:58:48   I really do imagine you genuinely just [<a href="https://overcast.fm/+EtBlwGSQg/3528">TS</a>]

00:58:50   on a stall in like a dungeon looking [<a href="https://overcast.fm/+EtBlwGSQg/3530">TS</a>]

00:58:53   room with your laptop on you on your [<a href="https://overcast.fm/+EtBlwGSQg/3533">TS</a>]

00:58:55   legs that's how I imagined keys to do [<a href="https://overcast.fm/+EtBlwGSQg/3535">TS</a>]

00:58:57   your work in the mornings after send you [<a href="https://overcast.fm/+EtBlwGSQg/3537">TS</a>]

00:58:59   a picture of it sometime [<a href="https://overcast.fm/+EtBlwGSQg/3539">TS</a>]

00:59:00   yeah i had i did my I did the writing [<a href="https://overcast.fm/+EtBlwGSQg/3540">TS</a>]

00:59:03   work in the evening but i did my [<a href="https://overcast.fm/+EtBlwGSQg/3543">TS</a>]

00:59:05   different attempt at becoming full-time [<a href="https://overcast.fm/+EtBlwGSQg/3545">TS</a>]

00:59:07   self-employed that didn't pan out was I [<a href="https://overcast.fm/+EtBlwGSQg/3547">TS</a>]

00:59:09   did you a different kind of freelance [<a href="https://overcast.fm/+EtBlwGSQg/3549">TS</a>]

00:59:10   work before work started but that's [<a href="https://overcast.fm/+EtBlwGSQg/3550">TS</a>]

00:59:13   another story but so I guess what I'm [<a href="https://overcast.fm/+EtBlwGSQg/3553">TS</a>]

00:59:16   trying to work with is I think a key [<a href="https://overcast.fm/+EtBlwGSQg/3556">TS</a>]

00:59:17   piece of information that I've heard [<a href="https://overcast.fm/+EtBlwGSQg/3557">TS</a>]

00:59:19   from other people as well is the [<a href="https://overcast.fm/+EtBlwGSQg/3559">TS</a>]

00:59:21   question of demand for whatever it is [<a href="https://overcast.fm/+EtBlwGSQg/3561">TS</a>]

00:59:26   you're doing [<a href="https://overcast.fm/+EtBlwGSQg/3566">TS</a>]

00:59:26   freelancing on the side so I think like [<a href="https://overcast.fm/+EtBlwGSQg/3566">TS</a>]

00:59:29   okay maybe if we put aside emergency [<a href="https://overcast.fm/+EtBlwGSQg/3569">TS</a>]

00:59:32   fund money for a moment a really [<a href="https://overcast.fm/+EtBlwGSQg/3572">TS</a>]

00:59:33   interesting question is are you running [<a href="https://overcast.fm/+EtBlwGSQg/3573">TS</a>]

00:59:37   out of spare time to do your side [<a href="https://overcast.fm/+EtBlwGSQg/3577">TS</a>]

00:59:40   project because there is enough demand [<a href="https://overcast.fm/+EtBlwGSQg/3580">TS</a>]

00:59:42   for it again I i think that is a really [<a href="https://overcast.fm/+EtBlwGSQg/3582">TS</a>]

00:59:45   interesting point to reach when you [<a href="https://overcast.fm/+EtBlwGSQg/3585">TS</a>]

00:59:48   realize like you are not able to fill [<a href="https://overcast.fm/+EtBlwGSQg/3588">TS</a>]

00:59:51   the demand with the number of hours that [<a href="https://overcast.fm/+EtBlwGSQg/3591">TS</a>]

00:59:55   you actually have and so if for this [<a href="https://overcast.fm/+EtBlwGSQg/3595">TS</a>]

00:59:58   person and for anybody else who works [<a href="https://overcast.fm/+EtBlwGSQg/3598">TS</a>]

00:59:58   person and for anybody else who works [<a href="https://overcast.fm/+EtBlwGSQg/3598">TS</a>]

01:00:00   themselves into that same situation I [<a href="https://overcast.fm/+EtBlwGSQg/3600">TS</a>]

01:00:01   think that like that is a good [<a href="https://overcast.fm/+EtBlwGSQg/3601">TS</a>]

01:00:03   indication that maybe you can leave your [<a href="https://overcast.fm/+EtBlwGSQg/3603">TS</a>]

01:00:05   job is when people are demanding more of [<a href="https://overcast.fm/+EtBlwGSQg/3605">TS</a>]

01:00:08   your time then you actually have [<a href="https://overcast.fm/+EtBlwGSQg/3608">TS</a>]

01:00:11   available so because the person is [<a href="https://overcast.fm/+EtBlwGSQg/3611">TS</a>]

01:00:15   currently earning about half of what [<a href="https://overcast.fm/+EtBlwGSQg/3615">TS</a>]

01:00:17   their full-time job is if they're in a [<a href="https://overcast.fm/+EtBlwGSQg/3617">TS</a>]

01:00:19   situation where they have hours [<a href="https://overcast.fm/+EtBlwGSQg/3619">TS</a>]

01:00:23   available to fill with client work but [<a href="https://overcast.fm/+EtBlwGSQg/3623">TS</a>]

01:00:26   no clients to actually fill it like then [<a href="https://overcast.fm/+EtBlwGSQg/3626">TS</a>]

01:00:28   that wouldn't be a good indication that [<a href="https://overcast.fm/+EtBlwGSQg/3628">TS</a>]

01:00:30   this is a this is a great time to jump [<a href="https://overcast.fm/+EtBlwGSQg/3630">TS</a>]

01:00:31   ship so I am much more cautious here I [<a href="https://overcast.fm/+EtBlwGSQg/3631">TS</a>]

01:00:34   don't know but if this person has an [<a href="https://overcast.fm/+EtBlwGSQg/3634">TS</a>]

01:00:38   emergency fund and also has clients or [<a href="https://overcast.fm/+EtBlwGSQg/3638">TS</a>]

01:00:41   whatever they're doing like wanting more [<a href="https://overcast.fm/+EtBlwGSQg/3641">TS</a>]

01:00:43   of their time than is available then i [<a href="https://overcast.fm/+EtBlwGSQg/3643">TS</a>]

01:00:45   would say yes those are both really good [<a href="https://overcast.fm/+EtBlwGSQg/3645">TS</a>]

01:00:47   indications that you should make the [<a href="https://overcast.fm/+EtBlwGSQg/3647">TS</a>]

01:00:50   jump and leave your boring monkey office [<a href="https://overcast.fm/+EtBlwGSQg/3650">TS</a>]

01:00:54   job which it sounds like you love and [<a href="https://overcast.fm/+EtBlwGSQg/3654">TS</a>]

01:00:57   again look of all the caveats because i [<a href="https://overcast.fm/+EtBlwGSQg/3657">TS</a>]

01:00:59   don't know any of the information the [<a href="https://overcast.fm/+EtBlwGSQg/3659">TS</a>]

01:01:02   worst that could happen you just have to [<a href="https://overcast.fm/+EtBlwGSQg/3662">TS</a>]

01:01:03   go get another job if it doesn't work [<a href="https://overcast.fm/+EtBlwGSQg/3663">TS</a>]

01:01:05   out [<a href="https://overcast.fm/+EtBlwGSQg/3665">TS</a>]

01:01:05   you're clearly an employable person [<a href="https://overcast.fm/+EtBlwGSQg/3665">TS</a>]

01:01:07   you're running good salary you have the [<a href="https://overcast.fm/+EtBlwGSQg/3667">TS</a>]

01:01:11   skills to a freelancing job you could [<a href="https://overcast.fm/+EtBlwGSQg/3671">TS</a>]

01:01:13   get another job [<a href="https://overcast.fm/+EtBlwGSQg/3673">TS</a>]

01:01:14   yeah yeah I mean 47,000 pounds that's [<a href="https://overcast.fm/+EtBlwGSQg/3674">TS</a>]

01:01:16   already pretty well above the median [<a href="https://overcast.fm/+EtBlwGSQg/3676">TS</a>]

01:01:18   income in the UK so they are an [<a href="https://overcast.fm/+EtBlwGSQg/3678">TS</a>]

01:01:21   employable person [<a href="https://overcast.fm/+EtBlwGSQg/3681">TS</a>]

01:01:23   today's episode is also brought to you [<a href="https://overcast.fm/+EtBlwGSQg/3683">TS</a>]

01:01:25   by Squarespace you can start building [<a href="https://overcast.fm/+EtBlwGSQg/3685">TS</a>]

01:01:26   your own website today at [<a href="https://overcast.fm/+EtBlwGSQg/3686">TS</a>]

01:01:28   squarespace.com and use the offer code [<a href="https://overcast.fm/+EtBlwGSQg/3688">TS</a>]

01:01:30   cortex to check out to get ten percent [<a href="https://overcast.fm/+EtBlwGSQg/3690">TS</a>]

01:01:32   off Squarespace very beautiful [<a href="https://overcast.fm/+EtBlwGSQg/3692">TS</a>]

01:01:34   we talked about a couple of things today [<a href="https://overcast.fm/+EtBlwGSQg/3694">TS</a>]

01:01:35   we're talking about doing things in New [<a href="https://overcast.fm/+EtBlwGSQg/3695">TS</a>]

01:01:37   Year right new year's resolutions have [<a href="https://overcast.fm/+EtBlwGSQg/3697">TS</a>]

01:01:39   been talking about people going out and [<a href="https://overcast.fm/+EtBlwGSQg/3699">TS</a>]

01:01:41   doing stuff on their own they were there [<a href="https://overcast.fm/+EtBlwGSQg/3701">TS</a>]

01:01:42   are businesses whatever you need to do [<a href="https://overcast.fm/+EtBlwGSQg/3702">TS</a>]

01:01:44   things like this you're probably gonna [<a href="https://overcast.fm/+EtBlwGSQg/3704">TS</a>]

01:01:46   need a website and that's where [<a href="https://overcast.fm/+EtBlwGSQg/3706">TS</a>]

01:01:47   Squarespace can help you there is no way [<a href="https://overcast.fm/+EtBlwGSQg/3707">TS</a>]

01:01:49   better than a square space to give you [<a href="https://overcast.fm/+EtBlwGSQg/3709">TS</a>]

01:01:50   all of the flexibility in all the tools [<a href="https://overcast.fm/+EtBlwGSQg/3710">TS</a>]

01:01:52   and options that you're going to need to [<a href="https://overcast.fm/+EtBlwGSQg/3712">TS</a>]

01:01:54   put something fantastic on to the [<a href="https://overcast.fm/+EtBlwGSQg/3714">TS</a>]

01:01:56   interwebs Squarespace has fantastic [<a href="https://overcast.fm/+EtBlwGSQg/3716">TS</a>]

01:01:59   templates that are beautifully designed [<a href="https://overcast.fm/+EtBlwGSQg/3719">TS</a>]

01:02:01   and you have the control and flexibility [<a href="https://overcast.fm/+EtBlwGSQg/3721">TS</a>]

01:02:03   to customize them as you wish with the [<a href="https://overcast.fm/+EtBlwGSQg/3723">TS</a>]

01:02:05   drag-and-drop page building tools all [<a href="https://overcast.fm/+EtBlwGSQg/3725">TS</a>]

01:02:07   that their templates feature responsive [<a href="https://overcast.fm/+EtBlwGSQg/3727">TS</a>]

01:02:09   design so they look great on all sizes [<a href="https://overcast.fm/+EtBlwGSQg/3729">TS</a>]

01:02:11   device [<a href="https://overcast.fm/+EtBlwGSQg/3731">TS</a>]

01:02:12   Squarespace have all of the two [<a href="https://overcast.fm/+EtBlwGSQg/3732">TS</a>]

01:02:13   rules and all of the stuff that you're [<a href="https://overcast.fm/+EtBlwGSQg/3733">TS</a>]

01:02:14   going to need to build that great [<a href="https://overcast.fm/+EtBlwGSQg/3734">TS</a>]

01:02:16   looking website regardless of your skill [<a href="https://overcast.fm/+EtBlwGSQg/3736">TS</a>]

01:02:18   level you don't need to have any coding [<a href="https://overcast.fm/+EtBlwGSQg/3738">TS</a>]

01:02:19   experience you have ever built a website [<a href="https://overcast.fm/+EtBlwGSQg/3739">TS</a>]

01:02:21   before Squarespace state-of-the-art [<a href="https://overcast.fm/+EtBlwGSQg/3741">TS</a>]

01:02:23   technology to power your site and they [<a href="https://overcast.fm/+EtBlwGSQg/3743">TS</a>]

01:02:25   also ensure security and stability [<a href="https://overcast.fm/+EtBlwGSQg/3745">TS</a>]

01:02:27   Squarespace have twenty four seven [<a href="https://overcast.fm/+EtBlwGSQg/3747">TS</a>]

01:02:30   support with live chat and email they [<a href="https://overcast.fm/+EtBlwGSQg/3750">TS</a>]

01:02:31   have their commerce platform to allow [<a href="https://overcast.fm/+EtBlwGSQg/3751">TS</a>]

01:02:33   you to add a store to your Squarespace [<a href="https://overcast.fm/+EtBlwGSQg/3753">TS</a>]

01:02:35   site there they cover page functionality [<a href="https://overcast.fm/+EtBlwGSQg/3755">TS</a>]

01:02:37   to build great looking single page [<a href="https://overcast.fm/+EtBlwGSQg/3757">TS</a>]

01:02:38   website so kind of intro pages to your [<a href="https://overcast.fm/+EtBlwGSQg/3758">TS</a>]

01:02:40   site they have rock-solid fast hosting [<a href="https://overcast.fm/+EtBlwGSQg/3760">TS</a>]

01:02:42   their the dev platform so you can go in [<a href="https://overcast.fm/+EtBlwGSQg/3762">TS</a>]

01:02:44   and tinker with the code if you know [<a href="https://overcast.fm/+EtBlwGSQg/3764">TS</a>]

01:02:45   what you're doing it is really amazing [<a href="https://overcast.fm/+EtBlwGSQg/3765">TS</a>]

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01:03:00   website today by going to [<a href="https://overcast.fm/+EtBlwGSQg/3780">TS</a>]

01:03:02   squarespace.com when you decide to sign [<a href="https://overcast.fm/+EtBlwGSQg/3782">TS</a>]

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01:03:06   cortex this will get you ten percent off [<a href="https://overcast.fm/+EtBlwGSQg/3786">TS</a>]

01:03:08   your first purchase and show your [<a href="https://overcast.fm/+EtBlwGSQg/3788">TS</a>]

01:03:09   support for this show [<a href="https://overcast.fm/+EtBlwGSQg/3789">TS</a>]

01:03:11   Thank You Squarespace for sponsoring [<a href="https://overcast.fm/+EtBlwGSQg/3791">TS</a>]

01:03:12   today and for supporting real afm [<a href="https://overcast.fm/+EtBlwGSQg/3792">TS</a>]

01:03:14   Squarespace build a beautiful this is a [<a href="https://overcast.fm/+EtBlwGSQg/3794">TS</a>]

01:03:17   question that i have seen go by many [<a href="https://overcast.fm/+EtBlwGSQg/3797">TS</a>]

01:03:19   times people were like obsessed with [<a href="https://overcast.fm/+EtBlwGSQg/3799">TS</a>]

01:03:21   this after we did the bag episode what [<a href="https://overcast.fm/+EtBlwGSQg/3801">TS</a>]

01:03:24   goes in your bag episode like what bags [<a href="https://overcast.fm/+EtBlwGSQg/3804">TS</a>]

01:03:26   do you actually use and what do you [<a href="https://overcast.fm/+EtBlwGSQg/3806">TS</a>]

01:03:27   consider when choosing one this comes [<a href="https://overcast.fm/+EtBlwGSQg/3807">TS</a>]

01:03:29   from chris i just got a new bag where is [<a href="https://overcast.fm/+EtBlwGSQg/3809">TS</a>]

01:03:34   it [<a href="https://overcast.fm/+EtBlwGSQg/3814">TS</a>]

01:03:34   oh and your bag wow yeah well my old one [<a href="https://overcast.fm/+EtBlwGSQg/3814">TS</a>]

01:03:37   was falling apart let me grab it was [<a href="https://overcast.fm/+EtBlwGSQg/3817">TS</a>]

01:03:39   great talks about his new bag i'll tell [<a href="https://overcast.fm/+EtBlwGSQg/3819">TS</a>]

01:03:41   you about my current bag my bag is by a [<a href="https://overcast.fm/+EtBlwGSQg/3821">TS</a>]

01:03:43   company called topo designs and it's [<a href="https://overcast.fm/+EtBlwGSQg/3823">TS</a>]

01:03:46   called the top of a mountain briefcase [<a href="https://overcast.fm/+EtBlwGSQg/3826">TS</a>]

01:03:48   and I love my Mountain briefcase because [<a href="https://overcast.fm/+EtBlwGSQg/3828">TS</a>]

01:03:50   it can be carried in three different [<a href="https://overcast.fm/+EtBlwGSQg/3830">TS</a>]

01:03:52   ways it has backpack straps it has a [<a href="https://overcast.fm/+EtBlwGSQg/3832">TS</a>]

01:03:55   shoulder strap and handles I like that a [<a href="https://overcast.fm/+EtBlwGSQg/3835">TS</a>]

01:03:57   lot and it's just about the right size [<a href="https://overcast.fm/+EtBlwGSQg/3837">TS</a>]

01:03:59   for me to put even my macbook and my [<a href="https://overcast.fm/+EtBlwGSQg/3839">TS</a>]

01:04:01   ipad in the sleeve and then I can feel a [<a href="https://overcast.fm/+EtBlwGSQg/3841">TS</a>]

01:04:03   bunch of other stuff in it and I like it [<a href="https://overcast.fm/+EtBlwGSQg/3843">TS</a>]

01:04:05   a lot more than I liked any backpack i [<a href="https://overcast.fm/+EtBlwGSQg/3845">TS</a>]

01:04:07   had so I a big thumbs up for me on that [<a href="https://overcast.fm/+EtBlwGSQg/3847">TS</a>]

01:04:10   one the topo mountain briefcase topo [<a href="https://overcast.fm/+EtBlwGSQg/3850">TS</a>]

01:04:13   topo topo mountain briefcase things that [<a href="https://overcast.fm/+EtBlwGSQg/3853">TS</a>]

01:04:17   there was a total deal breaker for me is [<a href="https://overcast.fm/+EtBlwGSQg/3857">TS</a>]

01:04:19   I refuse to use anything that is a [<a href="https://overcast.fm/+EtBlwGSQg/3859">TS</a>]

01:04:22   shoulder strap [<a href="https://overcast.fm/+EtBlwGSQg/3862">TS</a>]

01:04:23   I think that's like a messenger bag kind [<a href="https://overcast.fm/+EtBlwGSQg/3863">TS</a>]

01:04:25   of thing yeah I think you you didn't [<a href="https://overcast.fm/+EtBlwGSQg/3865">TS</a>]

01:04:26   hear [<a href="https://overcast.fm/+EtBlwGSQg/3866">TS</a>]

01:04:26   it has backpack straps it has a shoulder [<a href="https://overcast.fm/+EtBlwGSQg/3866">TS</a>]

01:04:29   strap and handles know that I heard that [<a href="https://overcast.fm/+EtBlwGSQg/3869">TS</a>]

01:04:32   I heard all the problem you just don't [<a href="https://overcast.fm/+EtBlwGSQg/3872">TS</a>]

01:04:34   use the soft shoulder strap [<a href="https://overcast.fm/+EtBlwGSQg/3874">TS</a>]

01:04:35   okay but I'm just saying just like your [<a href="https://overcast.fm/+EtBlwGSQg/3875">TS</a>]

01:04:38   breaker just don't use it i don't use it [<a href="https://overcast.fm/+EtBlwGSQg/3878">TS</a>]

01:04:40   i have unclipped well even if it's an [<a href="https://overcast.fm/+EtBlwGSQg/3880">TS</a>]

01:04:42   option i don't i don't want it no it's [<a href="https://overcast.fm/+EtBlwGSQg/3882">TS</a>]

01:04:44   not weird [<a href="https://overcast.fm/+EtBlwGSQg/3884">TS</a>]

01:04:45   alright so if I took your carry-on bag [<a href="https://overcast.fm/+EtBlwGSQg/3885">TS</a>]

01:04:48   and attach the shoulder strap to it [<a href="https://overcast.fm/+EtBlwGSQg/3888">TS</a>]

01:04:49   while you weren't looking that worthless [<a href="https://overcast.fm/+EtBlwGSQg/3889">TS</a>]

01:04:51   worthless now okay good to know one of [<a href="https://overcast.fm/+EtBlwGSQg/3891">TS</a>]

01:04:53   the things I really like about this bag [<a href="https://overcast.fm/+EtBlwGSQg/3893">TS</a>]

01:04:55   is it it's like a canvas but it has a [<a href="https://overcast.fm/+EtBlwGSQg/3895">TS</a>]

01:04:57   leather bottom so you set it down it [<a href="https://overcast.fm/+EtBlwGSQg/3897">TS</a>]

01:05:03   doesn't like soaked in liquid why is [<a href="https://overcast.fm/+EtBlwGSQg/3903">TS</a>]

01:05:05   that gross leather is just gross in a [<a href="https://overcast.fm/+EtBlwGSQg/3905">TS</a>]

01:05:07   bag smells after a while it's on the [<a href="https://overcast.fm/+EtBlwGSQg/3907">TS</a>]

01:05:10   outside not the inside [<a href="https://overcast.fm/+EtBlwGSQg/3910">TS</a>]

01:05:12   it's not lever on the inside ok but it [<a href="https://overcast.fm/+EtBlwGSQg/3912">TS</a>]

01:05:14   still smells after a while [<a href="https://overcast.fm/+EtBlwGSQg/3914">TS</a>]

01:05:16   everything smells off for a while not [<a href="https://overcast.fm/+EtBlwGSQg/3916">TS</a>]

01:05:19   plastic does if you burn it anyway [<a href="https://overcast.fm/+EtBlwGSQg/3919">TS</a>]

01:05:22   yeah if you set your bag on fire and a [<a href="https://overcast.fm/+EtBlwGSQg/3922">TS</a>]

01:05:24   plastic and it smells really bad [<a href="https://overcast.fm/+EtBlwGSQg/3924">TS</a>]

01:05:25   of course you'd have something leather [<a href="https://overcast.fm/+EtBlwGSQg/3925">TS</a>]

01:05:27   that seems that seems appropriate [<a href="https://overcast.fm/+EtBlwGSQg/3927">TS</a>]

01:05:28   surprise is it handcrafted yeah [<a href="https://overcast.fm/+EtBlwGSQg/3928">TS</a>]

01:05:32   oh god is it really probably made in [<a href="https://overcast.fm/+EtBlwGSQg/3932">TS</a>]

01:05:35   Colorado so uh huh yeah this looks like [<a href="https://overcast.fm/+EtBlwGSQg/3935">TS</a>]

01:05:40   your kind of bag looks like exactly what [<a href="https://overcast.fm/+EtBlwGSQg/3940">TS</a>]

01:05:43   I would expect you to have mine is is [<a href="https://overcast.fm/+EtBlwGSQg/3943">TS</a>]

01:05:45   maroon and below course it is i can hear [<a href="https://overcast.fm/+EtBlwGSQg/3945">TS</a>]

01:05:48   your bag over there I'll trying to what [<a href="https://overcast.fm/+EtBlwGSQg/3948">TS</a>]

01:05:51   I'm trying to find trying to be helpful [<a href="https://overcast.fm/+EtBlwGSQg/3951">TS</a>]

01:05:54   your mic i was trying to find a at like [<a href="https://overcast.fm/+EtBlwGSQg/3954">TS</a>]

01:05:56   a model number something on it but i [<a href="https://overcast.fm/+EtBlwGSQg/3956">TS</a>]

01:05:58   can't i can't actually find it from the [<a href="https://overcast.fm/+EtBlwGSQg/3958">TS</a>]

01:06:00   rustling it sounds like its brand you [<a href="https://overcast.fm/+EtBlwGSQg/3960">TS</a>]

01:06:02   know it's like a month that's like a [<a href="https://overcast.fm/+EtBlwGSQg/3962">TS</a>]

01:06:05   month old [<a href="https://overcast.fm/+EtBlwGSQg/3965">TS</a>]

01:06:06   sounds like you taking paper LOL [<a href="https://overcast.fm/+EtBlwGSQg/3966">TS</a>]

01:06:08   something like the contrast paper know [<a href="https://overcast.fm/+EtBlwGSQg/3968">TS</a>]

01:06:10   it's just it's just made out of [<a href="https://overcast.fm/+EtBlwGSQg/3970">TS</a>]

01:06:11   space-age materials is not made out of [<a href="https://overcast.fm/+EtBlwGSQg/3971">TS</a>]

01:06:14   the the hide of a dead animal like your [<a href="https://overcast.fm/+EtBlwGSQg/3974">TS</a>]

01:06:16   bag canvas mainly the room the callous [<a href="https://overcast.fm/+EtBlwGSQg/3976">TS</a>]

01:06:21   animals that roam the field [<a href="https://overcast.fm/+EtBlwGSQg/3981">TS</a>]

01:06:23   yep everybody knows about those so i'm [<a href="https://overcast.fm/+EtBlwGSQg/3983">TS</a>]

01:06:27   currently using as my most often bag is [<a href="https://overcast.fm/+EtBlwGSQg/3987">TS</a>]

01:06:31   it is from a six and it's just it's a [<a href="https://overcast.fm/+EtBlwGSQg/3991">TS</a>]

01:06:35   bag that is designed for runners [<a href="https://overcast.fm/+EtBlwGSQg/3995">TS</a>]

01:06:38   which is not being remotely i'm using [<a href="https://overcast.fm/+EtBlwGSQg/3998">TS</a>]

01:06:40   this Court's but what I was like what [<a href="https://overcast.fm/+EtBlwGSQg/4000">TS</a>]

01:06:44   I'm looking for in a bag whenever I get [<a href="https://overcast.fm/+EtBlwGSQg/4004">TS</a>]

01:06:46   something is I'm trying to find the bag [<a href="https://overcast.fm/+EtBlwGSQg/4006">TS</a>]

01:06:51   that is the smallest lightest thing that [<a href="https://overcast.fm/+EtBlwGSQg/4011">TS</a>]

01:06:54   can just hold whatever device i am [<a href="https://overcast.fm/+EtBlwGSQg/4014">TS</a>]

01:06:58   currently using so over the years [<a href="https://overcast.fm/+EtBlwGSQg/4018">TS</a>]

01:07:00   whenever I got a bag i would say in [<a href="https://overcast.fm/+EtBlwGSQg/4020">TS</a>]

01:07:03   years gone by I'd be taking around my [<a href="https://overcast.fm/+EtBlwGSQg/4023">TS</a>]

01:07:05   apple laptop and i'd like i'd want to [<a href="https://overcast.fm/+EtBlwGSQg/4025">TS</a>]

01:07:08   find a laptop bag that it could like a [<a href="https://overcast.fm/+EtBlwGSQg/4028">TS</a>]

01:07:10   backpack that it could just fit into and [<a href="https://overcast.fm/+EtBlwGSQg/4030">TS</a>]

01:07:13   so now I was looking for something that [<a href="https://overcast.fm/+EtBlwGSQg/4033">TS</a>]

01:07:14   my ipad pro can just fit into and this [<a href="https://overcast.fm/+EtBlwGSQg/4034">TS</a>]

01:07:18   backpack that's designed for runners is [<a href="https://overcast.fm/+EtBlwGSQg/4038">TS</a>]

01:07:21   exactly what i'm looking for like the [<a href="https://overcast.fm/+EtBlwGSQg/4041">TS</a>]

01:07:22   ipad just fits in with wise and there's [<a href="https://overcast.fm/+EtBlwGSQg/4042">TS</a>]

01:07:26   a little outer pocket that i can just [<a href="https://overcast.fm/+EtBlwGSQg/4046">TS</a>]

01:07:28   have the the bare minimum of things in [<a href="https://overcast.fm/+EtBlwGSQg/4048">TS</a>]

01:07:30   there but i really really want out of a [<a href="https://overcast.fm/+EtBlwGSQg/4050">TS</a>]

01:07:33   backpack something that is as light and [<a href="https://overcast.fm/+EtBlwGSQg/4053">TS</a>]

01:07:35   as small as possible like that is always [<a href="https://overcast.fm/+EtBlwGSQg/4055">TS</a>]

01:07:38   what I'm looking for [<a href="https://overcast.fm/+EtBlwGSQg/4058">TS</a>]

01:07:39   for as much as my bag was me this bag is [<a href="https://overcast.fm/+EtBlwGSQg/4059">TS</a>]

01:07:42   you what makes you say that like it's [<a href="https://overcast.fm/+EtBlwGSQg/4062">TS</a>]

01:07:46   just very utilitarian that's glorious [<a href="https://overcast.fm/+EtBlwGSQg/4066">TS</a>]

01:07:51   and even in this photo it looks way [<a href="https://overcast.fm/+EtBlwGSQg/4071">TS</a>]

01:07:53   bigger than it actually is like it is [<a href="https://overcast.fm/+EtBlwGSQg/4073">TS</a>]

01:07:55   quite small in real life it's the nice [<a href="https://overcast.fm/+EtBlwGSQg/4075">TS</a>]

01:07:57   way of me saying that's ugly [<a href="https://overcast.fm/+EtBlwGSQg/4077">TS</a>]

01:07:59   the old ugly that's the one saying but [<a href="https://overcast.fm/+EtBlwGSQg/4079">TS</a>]

01:08:02   uh I know that's what you think you're [<a href="https://overcast.fm/+EtBlwGSQg/4082">TS</a>]

01:08:05   saying you know you think you always so [<a href="https://overcast.fm/+EtBlwGSQg/4085">TS</a>]

01:08:07   ugly it doesn't have leather stitching [<a href="https://overcast.fm/+EtBlwGSQg/4087">TS</a>]

01:08:09   on the bottom [<a href="https://overcast.fm/+EtBlwGSQg/4089">TS</a>]

01:08:10   yeah but we just have with great [<a href="https://overcast.fm/+EtBlwGSQg/4090">TS</a>]

01:08:12   disagreement here i think there is much [<a href="https://overcast.fm/+EtBlwGSQg/4092">TS</a>]

01:08:13   beauty to be found in utility do you [<a href="https://overcast.fm/+EtBlwGSQg/4093">TS</a>]

01:08:16   have the blue one with the pink [<a href="https://overcast.fm/+EtBlwGSQg/4096">TS</a>]

01:08:17   highlight no they don't have my color on [<a href="https://overcast.fm/+EtBlwGSQg/4097">TS</a>]

01:08:19   here i have a black one with neon green [<a href="https://overcast.fm/+EtBlwGSQg/4099">TS</a>]

01:08:22   highlights [<a href="https://overcast.fm/+EtBlwGSQg/4102">TS</a>]

01:08:23   wow I wouldn't have expected that yeah I [<a href="https://overcast.fm/+EtBlwGSQg/4103">TS</a>]

01:08:26   felt like going crazy [<a href="https://overcast.fm/+EtBlwGSQg/4106">TS</a>]

01:08:28   wow that is kind of crazy for you [<a href="https://overcast.fm/+EtBlwGSQg/4108">TS</a>]

01:08:30   alright neon green yeah good great i [<a href="https://overcast.fm/+EtBlwGSQg/4110">TS</a>]

01:08:33   like it [<a href="https://overcast.fm/+EtBlwGSQg/4113">TS</a>]

01:08:34   runners backpack such like it mmm i find [<a href="https://overcast.fm/+EtBlwGSQg/4114">TS</a>]

01:08:37   for a lot of gear it's helpful sometimes [<a href="https://overcast.fm/+EtBlwGSQg/4117">TS</a>]

01:08:40   to look at at exporting stores are [<a href="https://overcast.fm/+EtBlwGSQg/4120">TS</a>]

01:08:43   places that are making stuff that is [<a href="https://overcast.fm/+EtBlwGSQg/4123">TS</a>]

01:08:45   intended to be used much more intensely [<a href="https://overcast.fm/+EtBlwGSQg/4125">TS</a>]

01:08:48   than you're ever going to use it [<a href="https://overcast.fm/+EtBlwGSQg/4128">TS</a>]

01:08:50   that's like runners want the lightest of [<a href="https://overcast.fm/+EtBlwGSQg/4130">TS</a>]

01:08:52   all possible backpacks and so that's why [<a href="https://overcast.fm/+EtBlwGSQg/4132">TS</a>]

01:08:54   i thought let go let me go into stores [<a href="https://overcast.fm/+EtBlwGSQg/4134">TS</a>]

01:08:55   and see let me find one of those tiny [<a href="https://overcast.fm/+EtBlwGSQg/4135">TS</a>]

01:08:56   backpacks that runners use that that's [<a href="https://overcast.fm/+EtBlwGSQg/4136">TS</a>]

01:08:58   what you that's what you want to do next [<a href="https://overcast.fm/+EtBlwGSQg/4138">TS</a>]

01:09:00   up we have from toaster 312 what is your [<a href="https://overcast.fm/+EtBlwGSQg/4140">TS</a>]

01:09:03   policy and work for buffers like having [<a href="https://overcast.fm/+EtBlwGSQg/4143">TS</a>]

01:09:05   one or two items that you keep [<a href="https://overcast.fm/+EtBlwGSQg/4145">TS</a>]

01:09:07   unreleased in case you have an emergency [<a href="https://overcast.fm/+EtBlwGSQg/4147">TS</a>]

01:09:09   pop up [<a href="https://overcast.fm/+EtBlwGSQg/4149">TS</a>]

01:09:10   I reckon that we both would love the [<a href="https://overcast.fm/+EtBlwGSQg/4150">TS</a>]

01:09:13   idea of this but neither of us have [<a href="https://overcast.fm/+EtBlwGSQg/4153">TS</a>]

01:09:15   anything because i'd certainly don't and [<a href="https://overcast.fm/+EtBlwGSQg/4155">TS</a>]

01:09:18   enough that I know about you would [<a href="https://overcast.fm/+EtBlwGSQg/4158">TS</a>]

01:09:19   suggest that you don't know wouldn't it [<a href="https://overcast.fm/+EtBlwGSQg/4159">TS</a>]

01:09:22   be great [<a href="https://overcast.fm/+EtBlwGSQg/4162">TS</a>]

01:09:24   my new year's resolution is too haha we [<a href="https://overcast.fm/+EtBlwGSQg/4164">TS</a>]

01:09:28   go [<a href="https://overcast.fm/+EtBlwGSQg/4168">TS</a>]

01:09:29   yeah I mean yeah this sounds like a [<a href="https://overcast.fm/+EtBlwGSQg/4169">TS</a>]

01:09:31   great idea i just don't have anything [<a href="https://overcast.fm/+EtBlwGSQg/4171">TS</a>]

01:09:33   this is a thing that i constantly think [<a href="https://overcast.fm/+EtBlwGSQg/4173">TS</a>]

01:09:34   about I I would just love to be able to [<a href="https://overcast.fm/+EtBlwGSQg/4174">TS</a>]

01:09:39   do this but I have learned over time [<a href="https://overcast.fm/+EtBlwGSQg/4179">TS</a>]

01:09:42   that this is just not possible since we [<a href="https://overcast.fm/+EtBlwGSQg/4182">TS</a>]

01:09:45   were talking before about you are trying [<a href="https://overcast.fm/+EtBlwGSQg/4185">TS</a>]

01:09:47   to plan for things and like knowing that [<a href="https://overcast.fm/+EtBlwGSQg/4187">TS</a>]

01:09:49   there's going to be problems and having [<a href="https://overcast.fm/+EtBlwGSQg/4189">TS</a>]

01:09:51   buffers in in place like yes but this is [<a href="https://overcast.fm/+EtBlwGSQg/4191">TS</a>]

01:09:54   one case where I just know that the work [<a href="https://overcast.fm/+EtBlwGSQg/4194">TS</a>]

01:09:56   required to make this happen is is never [<a href="https://overcast.fm/+EtBlwGSQg/4196">TS</a>]

01:09:58   going to happen if you would just be [<a href="https://overcast.fm/+EtBlwGSQg/4198">TS</a>]

01:10:00   just an amazing fantasy land if I was [<a href="https://overcast.fm/+EtBlwGSQg/4200">TS</a>]

01:10:03   ever able to create a video ahead of [<a href="https://overcast.fm/+EtBlwGSQg/4203">TS</a>]

01:10:05   time and more importantly if I ever did [<a href="https://overcast.fm/+EtBlwGSQg/4205">TS</a>]

01:10:09   through some kind of magic have a video [<a href="https://overcast.fm/+EtBlwGSQg/4209">TS</a>]

01:10:13   a ready in advance i would just end up [<a href="https://overcast.fm/+EtBlwGSQg/4213">TS</a>]

01:10:16   being ridiculously paranoid that someone [<a href="https://overcast.fm/+EtBlwGSQg/4216">TS</a>]

01:10:19   else was going to release a video on the [<a href="https://overcast.fm/+EtBlwGSQg/4219">TS</a>]

01:10:21   same topic while I was just sitting on [<a href="https://overcast.fm/+EtBlwGSQg/4221">TS</a>]

01:10:23   one so you didn't worry about that [<a href="https://overcast.fm/+EtBlwGSQg/4223">TS</a>]

01:10:25   anymore [<a href="https://overcast.fm/+EtBlwGSQg/4225">TS</a>]

01:10:25   yeah like in theory I don't worry about [<a href="https://overcast.fm/+EtBlwGSQg/4225">TS</a>]

01:10:27   that but it's very different if if I'd [<a href="https://overcast.fm/+EtBlwGSQg/4227">TS</a>]

01:10:29   like oh I was just sitting on a thing [<a href="https://overcast.fm/+EtBlwGSQg/4229">TS</a>]

01:10:32   where and I would feel kind of wasted [<a href="https://overcast.fm/+EtBlwGSQg/4232">TS</a>]

01:10:34   yeah if that would be just the worst [<a href="https://overcast.fm/+EtBlwGSQg/4234">TS</a>]

01:10:36   this is why my vastly more modest goal [<a href="https://overcast.fm/+EtBlwGSQg/4236">TS</a>]

01:10:41   which I still fail at all the time is to [<a href="https://overcast.fm/+EtBlwGSQg/4241">TS</a>]

01:10:46   not be finishing animations on the day I [<a href="https://overcast.fm/+EtBlwGSQg/4246">TS</a>]

01:10:50   released the video think if I could just [<a href="https://overcast.fm/+EtBlwGSQg/4250">TS</a>]

01:10:52   get to that stage that would be amazing [<a href="https://overcast.fm/+EtBlwGSQg/4252">TS</a>]

01:10:55   but it's just almost every single time [<a href="https://overcast.fm/+EtBlwGSQg/4255">TS</a>]

01:10:57   it's like as soon as a map i finished [<a href="https://overcast.fm/+EtBlwGSQg/4257">TS</a>]

01:10:59   that last bit of animations like great [<a href="https://overcast.fm/+EtBlwGSQg/4259">TS</a>]

01:11:00   gotta put it up right now [<a href="https://overcast.fm/+EtBlwGSQg/4260">TS</a>]

01:11:02   this moment so i do not think that I [<a href="https://overcast.fm/+EtBlwGSQg/4262">TS</a>]

01:11:05   will ever have a workflow buffer for the [<a href="https://overcast.fm/+EtBlwGSQg/4265">TS</a>]

01:11:08   youtube channel it's just this is not [<a href="https://overcast.fm/+EtBlwGSQg/4268">TS</a>]

01:11:11   going to happen [<a href="https://overcast.fm/+EtBlwGSQg/4271">TS</a>]

01:11:12   not ever you know it's a it's not gonna [<a href="https://overcast.fm/+EtBlwGSQg/4272">TS</a>]

01:11:15   happen you even wanted like a workflow [<a href="https://overcast.fm/+EtBlwGSQg/4275">TS</a>]

01:11:16   buffer for cortex forecourt xmas which [<a href="https://overcast.fm/+EtBlwGSQg/4276">TS</a>]

01:11:20   comes twice a year by the way Mike and I [<a href="https://overcast.fm/+EtBlwGSQg/4280">TS</a>]

01:11:22   wouldn't even allow that one workflow [<a href="https://overcast.fm/+EtBlwGSQg/4282">TS</a>]

01:11:25   buffer episodes like now it's not gonna [<a href="https://overcast.fm/+EtBlwGSQg/4285">TS</a>]

01:11:27   happen [<a href="https://overcast.fm/+EtBlwGSQg/4287">TS</a>]

01:11:27   attachments comes once a year texas [<a href="https://overcast.fm/+EtBlwGSQg/4287">TS</a>]

01:11:30   comes twice a year I just haven't told [<a href="https://overcast.fm/+EtBlwGSQg/4290">TS</a>]

01:11:31   you yet you get I've tell me some point [<a href="https://overcast.fm/+EtBlwGSQg/4291">TS</a>]

01:11:34   twice a year mike i do we have any other [<a href="https://overcast.fm/+EtBlwGSQg/4294">TS</a>]

01:11:37   questions we do very would like to know [<a href="https://overcast.fm/+EtBlwGSQg/4297">TS</a>]

01:11:39   if you use a VPN when can through public [<a href="https://overcast.fm/+EtBlwGSQg/4299">TS</a>]

01:11:41   Wi-Fi hotspots I I do i do I know I [<a href="https://overcast.fm/+EtBlwGSQg/4301">TS</a>]

01:11:46   didn't use to a VPN for listeners who [<a href="https://overcast.fm/+EtBlwGSQg/4306">TS</a>]

01:11:50   might be unaware it's a virtual private [<a href="https://overcast.fm/+EtBlwGSQg/4310">TS</a>]

01:11:52   network is that it stands for [<a href="https://overcast.fm/+EtBlwGSQg/4312">TS</a>]

01:11:54   yeah but it is a way if you are in a [<a href="https://overcast.fm/+EtBlwGSQg/4314">TS</a>]

01:11:56   public location to filter your internet [<a href="https://overcast.fm/+EtBlwGSQg/4316">TS</a>]

01:12:00   traffic through like a secure tunnel so [<a href="https://overcast.fm/+EtBlwGSQg/4320">TS</a>]

01:12:04   that someone else on like the cafe's [<a href="https://overcast.fm/+EtBlwGSQg/4324">TS</a>]

01:12:06   Wi-Fi can't get access to your data or [<a href="https://overcast.fm/+EtBlwGSQg/4326">TS</a>]

01:12:08   anything i always used to think like I [<a href="https://overcast.fm/+EtBlwGSQg/4328">TS</a>]

01:12:10   should use a VPN but I never did because [<a href="https://overcast.fm/+EtBlwGSQg/4330">TS</a>]

01:12:14   it was kind of a pain in the butt to set [<a href="https://overcast.fm/+EtBlwGSQg/4334">TS</a>]

01:12:16   it up but i recently discovered a cloak [<a href="https://overcast.fm/+EtBlwGSQg/4336">TS</a>]

01:12:19   for iOS which i highly recommend because [<a href="https://overcast.fm/+EtBlwGSQg/4339">TS</a>]

01:12:22   of one feature that totally sold me [<a href="https://overcast.fm/+EtBlwGSQg/4342">TS</a>]

01:12:24   which is its ability to automatically [<a href="https://overcast.fm/+EtBlwGSQg/4344">TS</a>]

01:12:27   turn on and turn off the VPN yeah so you [<a href="https://overcast.fm/+EtBlwGSQg/4347">TS</a>]

01:12:31   can tell it oh I trust my home network [<a href="https://overcast.fm/+EtBlwGSQg/4351">TS</a>]

01:12:33   and I trust the connection built into my [<a href="https://overcast.fm/+EtBlwGSQg/4353">TS</a>]

01:12:36   cell phone and every other internet [<a href="https://overcast.fm/+EtBlwGSQg/4356">TS</a>]

01:12:39   connection is totally untrustworthy and [<a href="https://overcast.fm/+EtBlwGSQg/4359">TS</a>]

01:12:40   it just automatically turns on and that [<a href="https://overcast.fm/+EtBlwGSQg/4360">TS</a>]

01:12:43   to me that if this time as it sounds [<a href="https://overcast.fm/+EtBlwGSQg/4363">TS</a>]

01:12:45   like I can't be bothered to turn on my [<a href="https://overcast.fm/+EtBlwGSQg/4365">TS</a>]

01:12:46   ppm to potentially save all of my [<a href="https://overcast.fm/+EtBlwGSQg/4366">TS</a>]

01:12:48   private data because it's three taps but [<a href="https://overcast.fm/+EtBlwGSQg/4368">TS</a>]

01:12:51   I just hate doing stuff manually and so [<a href="https://overcast.fm/+EtBlwGSQg/4371">TS</a>]

01:12:53   click does it automatically and i love [<a href="https://overcast.fm/+EtBlwGSQg/4373">TS</a>]

01:12:56   it for that so that's what I use on [<a href="https://overcast.fm/+EtBlwGSQg/4376">TS</a>]

01:12:57   installed it on everything that I have [<a href="https://overcast.fm/+EtBlwGSQg/4377">TS</a>]

01:13:00   as soon as I found out about that [<a href="https://overcast.fm/+EtBlwGSQg/4380">TS</a>]

01:13:02   feature saying yeah use Coke yeah use [<a href="https://overcast.fm/+EtBlwGSQg/4382">TS</a>]

01:13:05   clock Spencer would like to know what we [<a href="https://overcast.fm/+EtBlwGSQg/4385">TS</a>]

01:13:07   keep in our pockets i have a regimented [<a href="https://overcast.fm/+EtBlwGSQg/4387">TS</a>]

01:13:10   pocket system what goes in which pocket [<a href="https://overcast.fm/+EtBlwGSQg/4390">TS</a>]

01:13:14   yes the only way to live I assume so [<a href="https://overcast.fm/+EtBlwGSQg/4394">TS</a>]

01:13:16   in my right pocket goes my iphone in my [<a href="https://overcast.fm/+EtBlwGSQg/4396">TS</a>]

01:13:19   left pocket on my keys and my ear pods [<a href="https://overcast.fm/+EtBlwGSQg/4399">TS</a>]

01:13:22   em and then my back right pocket is my [<a href="https://overcast.fm/+EtBlwGSQg/4402">TS</a>]

01:13:26   what [<a href="https://overcast.fm/+EtBlwGSQg/4406">TS</a>]

01:13:27   ok so this this has been a long struggle [<a href="https://overcast.fm/+EtBlwGSQg/4407">TS</a>]

01:13:31   for me but I'm i finally come to a [<a href="https://overcast.fm/+EtBlwGSQg/4411">TS</a>]

01:13:33   steady-state over the past six months [<a href="https://overcast.fm/+EtBlwGSQg/4413">TS</a>]

01:13:36   which is that i use wallet in front [<a href="https://overcast.fm/+EtBlwGSQg/4416">TS</a>]

01:13:41   right pocket [<a href="https://overcast.fm/+EtBlwGSQg/4421">TS</a>]

01:13:43   I used to be a back pocket wallet person [<a href="https://overcast.fm/+EtBlwGSQg/4423">TS</a>]

01:13:47   but it is clearly the superior solution [<a href="https://overcast.fm/+EtBlwGSQg/4427">TS</a>]

01:13:49   to have your wallet in your front pocket [<a href="https://overcast.fm/+EtBlwGSQg/4429">TS</a>]

01:13:51   why what do you make the thread you to [<a href="https://overcast.fm/+EtBlwGSQg/4431">TS</a>]

01:13:53   go back i switch when i am in places i [<a href="https://overcast.fm/+EtBlwGSQg/4433">TS</a>]

01:13:57   don't know let me first of all when [<a href="https://overcast.fm/+EtBlwGSQg/4437">TS</a>]

01:14:00   you're sitting down you have the george [<a href="https://overcast.fm/+EtBlwGSQg/4440">TS</a>]

01:14:01   costanza problem that you're sitting on [<a href="https://overcast.fm/+EtBlwGSQg/4441">TS</a>]

01:14:03   your wallet so you know I just change 28 [<a href="https://overcast.fm/+EtBlwGSQg/4443">TS</a>]

01:14:05   slim card wallet it's never slim enough [<a href="https://overcast.fm/+EtBlwGSQg/4445">TS</a>]

01:14:08   it's not always all cards at the not [<a href="https://overcast.fm/+EtBlwGSQg/4448">TS</a>]

01:14:11   slim enough there's nothing you don't [<a href="https://overcast.fm/+EtBlwGSQg/4451">TS</a>]

01:14:13   even know it's there [<a href="https://overcast.fm/+EtBlwGSQg/4453">TS</a>]

01:14:14   nope it's uneven ruining your spine Mike [<a href="https://overcast.fm/+EtBlwGSQg/4454">TS</a>]

01:14:17   ruining it [<a href="https://overcast.fm/+EtBlwGSQg/4457">TS</a>]

01:14:17   what are you keeping your battle kitson [<a href="https://overcast.fm/+EtBlwGSQg/4457">TS</a>]

01:14:19   nothing nothing goes in the back pockets [<a href="https://overcast.fm/+EtBlwGSQg/4459">TS</a>]

01:14:21   keys [<a href="https://overcast.fm/+EtBlwGSQg/4461">TS</a>]

01:14:23   look Anna the back pockets are for [<a href="https://overcast.fm/+EtBlwGSQg/4463">TS</a>]

01:14:26   nothing [<a href="https://overcast.fm/+EtBlwGSQg/4466">TS</a>]

01:14:27   I see some people put phones in their [<a href="https://overcast.fm/+EtBlwGSQg/4467">TS</a>]

01:14:29   back pocket which makes me nervous to [<a href="https://overcast.fm/+EtBlwGSQg/4469">TS</a>]

01:14:31   even just see I don't know why you do [<a href="https://overcast.fm/+EtBlwGSQg/4471">TS</a>]

01:14:33   that [<a href="https://overcast.fm/+EtBlwGSQg/4473">TS</a>]

01:14:34   yeah everytime i see someone do that I [<a href="https://overcast.fm/+EtBlwGSQg/4474">TS</a>]

01:14:35   think I how can you live like that but [<a href="https://overcast.fm/+EtBlwGSQg/4475">TS</a>]

01:14:38   so yeah wallet in front right pocket [<a href="https://overcast.fm/+EtBlwGSQg/4478">TS</a>]

01:14:40   iphone in front left pocket and then the [<a href="https://overcast.fm/+EtBlwGSQg/4480">TS</a>]

01:14:46   thing that i recently switched to which [<a href="https://overcast.fm/+EtBlwGSQg/4486">TS</a>]

01:14:48   i really like is this little it's not a [<a href="https://overcast.fm/+EtBlwGSQg/4488">TS</a>]

01:14:51   keychain it basically it's is called key [<a href="https://overcast.fm/+EtBlwGSQg/4491">TS</a>]

01:14:54   smart it's this little thing that turns [<a href="https://overcast.fm/+EtBlwGSQg/4494">TS</a>]

01:14:57   your keys into into like a Swiss Army [<a href="https://overcast.fm/+EtBlwGSQg/4497">TS</a>]

01:15:01   knife is what it looks like they're they [<a href="https://overcast.fm/+EtBlwGSQg/4501">TS</a>]

01:15:03   they fold together into this little [<a href="https://overcast.fm/+EtBlwGSQg/4503">TS</a>]

01:15:05   package and I then can use that look at [<a href="https://overcast.fm/+EtBlwGSQg/4505">TS</a>]

01:15:10   that useless little coin pocket in your [<a href="https://overcast.fm/+EtBlwGSQg/4510">TS</a>]

01:15:12   jeans on the right hand side I can put [<a href="https://overcast.fm/+EtBlwGSQg/4512">TS</a>]

01:15:14   my keys in that previously useless [<a href="https://overcast.fm/+EtBlwGSQg/4514">TS</a>]

01:15:17   pocket and so now everything is nice and [<a href="https://overcast.fm/+EtBlwGSQg/4517">TS</a>]

01:15:20   isolated from everything else there [<a href="https://overcast.fm/+EtBlwGSQg/4520">TS</a>]

01:15:22   there's not two items in any pocket [<a href="https://overcast.fm/+EtBlwGSQg/4522">TS</a>]

01:15:25   everything is in its own little pocket [<a href="https://overcast.fm/+EtBlwGSQg/4525">TS</a>]

01:15:26   that's done the way I roll [<a href="https://overcast.fm/+EtBlwGSQg/4526">TS</a>]

01:15:29   use your iphone left-handed yeah yeah [<a href="https://overcast.fm/+EtBlwGSQg/4529">TS</a>]

01:15:31   he's my friend left-handed you [<a href="https://overcast.fm/+EtBlwGSQg/4531">TS</a>]

01:15:33   left-handed know you also that very [<a href="https://overcast.fm/+EtBlwGSQg/4533">TS</a>]

01:15:37   defensively by the way it's okay to be [<a href="https://overcast.fm/+EtBlwGSQg/4537">TS</a>]

01:15:38   left-handed well just because I know [<a href="https://overcast.fm/+EtBlwGSQg/4538">TS</a>]

01:15:40   where this is going because everybody [<a href="https://overcast.fm/+EtBlwGSQg/4540">TS</a>]

01:15:42   seems to freak out when they discover [<a href="https://overcast.fm/+EtBlwGSQg/4542">TS</a>]

01:15:44   this [<a href="https://overcast.fm/+EtBlwGSQg/4544">TS</a>]

01:15:45   I know other people who do this but well [<a href="https://overcast.fm/+EtBlwGSQg/4545">TS</a>]

01:15:47   I'm left-handed use my iphone my right [<a href="https://overcast.fm/+EtBlwGSQg/4547">TS</a>]

01:15:49   hand [<a href="https://overcast.fm/+EtBlwGSQg/4549">TS</a>]

01:15:50   ok yes you do the same thing then yeah I [<a href="https://overcast.fm/+EtBlwGSQg/4550">TS</a>]

01:15:52   don't think it's weird that you do it i [<a href="https://overcast.fm/+EtBlwGSQg/4552">TS</a>]

01:15:54   just wanted to know if you are [<a href="https://overcast.fm/+EtBlwGSQg/4554">TS</a>]

01:15:55   left-handed now I'm right I'm right [<a href="https://overcast.fm/+EtBlwGSQg/4555">TS</a>]

01:15:57   handed [<a href="https://overcast.fm/+EtBlwGSQg/4557">TS</a>]

01:15:57   alright as humans are supposed to be [<a href="https://overcast.fm/+EtBlwGSQg/4557">TS</a>]

01:16:00   apparently and then why am I left-handed [<a href="https://overcast.fm/+EtBlwGSQg/4560">TS</a>]

01:16:03   because you are some kind of freak [<a href="https://overcast.fm/+EtBlwGSQg/4563">TS</a>]

01:16:05   that's why [<a href="https://overcast.fm/+EtBlwGSQg/4565">TS</a>]

01:16:06   good to know haha would like to know [<a href="https://overcast.fm/+EtBlwGSQg/4566">TS</a>]

01:16:11   what headphones do use and wonder how [<a href="https://overcast.fm/+EtBlwGSQg/4571">TS</a>]

01:16:14   much of an audio file you are you are as [<a href="https://overcast.fm/+EtBlwGSQg/4574">TS</a>]

01:16:16   well do you care about really great [<a href="https://overcast.fm/+EtBlwGSQg/4576">TS</a>]

01:16:18   sounding audio like more than you maybe [<a href="https://overcast.fm/+EtBlwGSQg/4578">TS</a>]

01:16:20   should know [<a href="https://overcast.fm/+EtBlwGSQg/4580">TS</a>]

01:16:22   now I've got an audiophile alright once [<a href="https://overcast.fm/+EtBlwGSQg/4582">TS</a>]

01:16:24   you use them I don't obsess over things [<a href="https://overcast.fm/+EtBlwGSQg/4584">TS</a>]

01:16:26   that aren't real know the super audio [<a href="https://overcast.fm/+EtBlwGSQg/4586">TS</a>]

01:16:31   files that they're just playing in [<a href="https://overcast.fm/+EtBlwGSQg/4591">TS</a>]

01:16:33   Imaginationland that's what they're [<a href="https://overcast.fm/+EtBlwGSQg/4593">TS</a>]

01:16:34   doing [<a href="https://overcast.fm/+EtBlwGSQg/4594">TS</a>]

01:16:35   i use to headphones depending on the [<a href="https://overcast.fm/+EtBlwGSQg/4595">TS</a>]

01:16:38   circumstances I use the the bose [<a href="https://overcast.fm/+EtBlwGSQg/4598">TS</a>]

01:16:40   quietcomfort noise-canceling headphones [<a href="https://overcast.fm/+EtBlwGSQg/4600">TS</a>]

01:16:43   most of the time that's what I'm wearing [<a href="https://overcast.fm/+EtBlwGSQg/4603">TS</a>]

01:16:45   right now if I go out to work anywhere [<a href="https://overcast.fm/+EtBlwGSQg/4605">TS</a>]

01:16:49   in public I often like to take those [<a href="https://overcast.fm/+EtBlwGSQg/4609">TS</a>]

01:16:50   because they're just great canceling [<a href="https://overcast.fm/+EtBlwGSQg/4610">TS</a>]

01:16:52   sounds and they are vital for any kind [<a href="https://overcast.fm/+EtBlwGSQg/4612">TS</a>]

01:16:56   of travel where they're going to be [<a href="https://overcast.fm/+EtBlwGSQg/4616">TS</a>]

01:16:58   other people particularly children like [<a href="https://overcast.fm/+EtBlwGSQg/4618">TS</a>]

01:17:01   on airplanes [<a href="https://overcast.fm/+EtBlwGSQg/4621">TS</a>]

01:17:02   crying babies or something they just you [<a href="https://overcast.fm/+EtBlwGSQg/4622">TS</a>]

01:17:05   can't live without them [<a href="https://overcast.fm/+EtBlwGSQg/4625">TS</a>]

01:17:06   so those are like my heavy lifting [<a href="https://overcast.fm/+EtBlwGSQg/4626">TS</a>]

01:17:11   headphones and then when i go to the gym [<a href="https://overcast.fm/+EtBlwGSQg/4631">TS</a>]

01:17:14   or if I'm moving around a lot and I i do [<a href="https://overcast.fm/+EtBlwGSQg/4634">TS</a>]

01:17:17   want to be listening to something i have [<a href="https://overcast.fm/+EtBlwGSQg/4637">TS</a>]

01:17:19   the jaybird bluetooth headphones which [<a href="https://overcast.fm/+EtBlwGSQg/4639">TS</a>]

01:17:22   are pricey but they are totally worth it [<a href="https://overcast.fm/+EtBlwGSQg/4642">TS</a>]

01:17:26   mainly because most bluetooth headphones [<a href="https://overcast.fm/+EtBlwGSQg/4646">TS</a>]

01:17:28   are garbage with terrible battery life [<a href="https://overcast.fm/+EtBlwGSQg/4648">TS</a>]

01:17:31   and terrible connection problems and [<a href="https://overcast.fm/+EtBlwGSQg/4651">TS</a>]

01:17:32   terrible sound and the Jaybirds are the [<a href="https://overcast.fm/+EtBlwGSQg/4652">TS</a>]

01:17:35   only ones that have tried that are [<a href="https://overcast.fm/+EtBlwGSQg/4655">TS</a>]

01:17:36   actually worth the amount of money that [<a href="https://overcast.fm/+EtBlwGSQg/4656">TS</a>]

01:17:38   you pay for them [<a href="https://overcast.fm/+EtBlwGSQg/4658">TS</a>]

01:17:40   I have a whole selection of different [<a href="https://overcast.fm/+EtBlwGSQg/4660">TS</a>]

01:17:42   headphones i have some bose headphones [<a href="https://overcast.fm/+EtBlwGSQg/4662">TS</a>]

01:17:46   that I don't know the name of they are [<a href="https://overcast.fm/+EtBlwGSQg/4666">TS</a>]

01:17:48   not noise-cancelling blue and I use [<a href="https://overcast.fm/+EtBlwGSQg/4668">TS</a>]

01:17:51   these on planes and stuff I can't use [<a href="https://overcast.fm/+EtBlwGSQg/4671">TS</a>]

01:17:54   noise-cancelling because it makes me [<a href="https://overcast.fm/+EtBlwGSQg/4674">TS</a>]

01:17:56   feel nauseous [<a href="https://overcast.fm/+EtBlwGSQg/4676">TS</a>]

01:17:57   yeah it if you turn on the noise [<a href="https://overcast.fm/+EtBlwGSQg/4677">TS</a>]

01:18:01   cancelling I think they just some people [<a href="https://overcast.fm/+EtBlwGSQg/4681">TS</a>]

01:18:03   who were built this way if you put [<a href="https://overcast.fm/+EtBlwGSQg/4683">TS</a>]

01:18:04   headphones on and turn on the noise [<a href="https://overcast.fm/+EtBlwGSQg/4684">TS</a>]

01:18:06   cancelling it freaks some people out and [<a href="https://overcast.fm/+EtBlwGSQg/4686">TS</a>]

01:18:09   I I feel a little weird if I have them [<a href="https://overcast.fm/+EtBlwGSQg/4689">TS</a>]

01:18:11   on my head and there's nothing playing [<a href="https://overcast.fm/+EtBlwGSQg/4691">TS</a>]

01:18:13   but I'm I'm fine once there's music or [<a href="https://overcast.fm/+EtBlwGSQg/4693">TS</a>]

01:18:16   something coming through the headphones [<a href="https://overcast.fm/+EtBlwGSQg/4696">TS</a>]

01:18:17   or two sometimes on an airplane i will [<a href="https://overcast.fm/+EtBlwGSQg/4697">TS</a>]

01:18:21   play airplane engine noise through the [<a href="https://overcast.fm/+EtBlwGSQg/4701">TS</a>]

01:18:23   head I'm not listening to why what you [<a href="https://overcast.fm/+EtBlwGSQg/4703">TS</a>]

01:18:30   could play any type of white noise any [<a href="https://overcast.fm/+EtBlwGSQg/4710">TS</a>]

01:18:33   white noise [<a href="https://overcast.fm/+EtBlwGSQg/4713">TS</a>]

01:18:34   yeah but it's like a double drown out [<a href="https://overcast.fm/+EtBlwGSQg/4714">TS</a>]

01:18:37   the screaming child effects like but why [<a href="https://overcast.fm/+EtBlwGSQg/4717">TS</a>]

01:18:39   don't like rain now it's not as good [<a href="https://overcast.fm/+EtBlwGSQg/4719">TS</a>]

01:18:42   there's something about the airplane [<a href="https://overcast.fm/+EtBlwGSQg/4722">TS</a>]

01:18:43   noise which is really good at asking [<a href="https://overcast.fm/+EtBlwGSQg/4723">TS</a>]

01:18:45   connects the house but it's only you [<a href="https://overcast.fm/+EtBlwGSQg/4725">TS</a>]

01:18:48   would do that helped airplane noise on [<a href="https://overcast.fm/+EtBlwGSQg/4728">TS</a>]

01:18:51   an airplane with noise cancelling [<a href="https://overcast.fm/+EtBlwGSQg/4731">TS</a>]

01:18:52   headphones [<a href="https://overcast.fm/+EtBlwGSQg/4732">TS</a>]

01:18:53   that's great that's really great [<a href="https://overcast.fm/+EtBlwGSQg/4733">TS</a>]

01:18:56   you need some music any kind of music [<a href="https://overcast.fm/+EtBlwGSQg/4736">TS</a>]

01:18:59   sometimes I listen to music but I'm just [<a href="https://overcast.fm/+EtBlwGSQg/4739">TS</a>]

01:19:01   saying if I'm trying to sleep or [<a href="https://overcast.fm/+EtBlwGSQg/4741">TS</a>]

01:19:02   something I put on airplane noise for [<a href="https://overcast.fm/+EtBlwGSQg/4742">TS</a>]

01:19:04   him on the airplane with my [<a href="https://overcast.fm/+EtBlwGSQg/4744">TS</a>]

01:19:05   noise-canceling headphones [<a href="https://overcast.fm/+EtBlwGSQg/4745">TS</a>]

01:19:06   it's great everyone should try it but [<a href="https://overcast.fm/+EtBlwGSQg/4746">TS</a>]

01:19:11   anyways I was bringing that up only [<a href="https://overcast.fm/+EtBlwGSQg/4751">TS</a>]

01:19:12   because i would say like I can [<a href="https://overcast.fm/+EtBlwGSQg/4752">TS</a>]

01:19:13   sympathize with people who just cant use [<a href="https://overcast.fm/+EtBlwGSQg/4753">TS</a>]

01:19:15   the noise cancelling I can feel like who [<a href="https://overcast.fm/+EtBlwGSQg/4755">TS</a>]

01:19:17   if I was more sensitive to this these [<a href="https://overcast.fm/+EtBlwGSQg/4757">TS</a>]

01:19:20   headphones simply wouldn't be an option [<a href="https://overcast.fm/+EtBlwGSQg/4760">TS</a>]

01:19:22   so if anyone out there is thinking about [<a href="https://overcast.fm/+EtBlwGSQg/4762">TS</a>]

01:19:24   noise cancelling headphones you might [<a href="https://overcast.fm/+EtBlwGSQg/4764">TS</a>]

01:19:25   want to try the minister first see if [<a href="https://overcast.fm/+EtBlwGSQg/4765">TS</a>]

01:19:27   you have a bad reaction to them see [<a href="https://overcast.fm/+EtBlwGSQg/4767">TS</a>]

01:19:30   these bones that they look fine just any [<a href="https://overcast.fm/+EtBlwGSQg/4770">TS</a>]

01:19:32   any like bose headphones that don't have [<a href="https://overcast.fm/+EtBlwGSQg/4772">TS</a>]

01:19:35   my counseling will be effectively the [<a href="https://overcast.fm/+EtBlwGSQg/4775">TS</a>]

01:19:36   same scenario there over the years [<a href="https://overcast.fm/+EtBlwGSQg/4776">TS</a>]

01:19:38   they're fine i have just got some [<a href="https://overcast.fm/+EtBlwGSQg/4778">TS</a>]

01:19:42   sennheiser bluetooth headphones [<a href="https://overcast.fm/+EtBlwGSQg/4782">TS</a>]

01:19:45   sennheiser MM 400ex who they're not [<a href="https://overcast.fm/+EtBlwGSQg/4785">TS</a>]

01:19:50   great sounding the only reason I have [<a href="https://overcast.fm/+EtBlwGSQg/4790">TS</a>]

01:19:52   these is the [<a href="https://overcast.fm/+EtBlwGSQg/4792">TS</a>]

01:19:53   have buttons on the side the art touch [<a href="https://overcast.fm/+EtBlwGSQg/4793">TS</a>]

01:19:56   buttons they are physical buttons and [<a href="https://overcast.fm/+EtBlwGSQg/4796">TS</a>]

01:19:58   they have like little ridges on them so [<a href="https://overcast.fm/+EtBlwGSQg/4798">TS</a>]

01:19:59   you can control playback whilst walking [<a href="https://overcast.fm/+EtBlwGSQg/4799">TS</a>]

01:20:03   around without looking at anything [<a href="https://overcast.fm/+EtBlwGSQg/4803">TS</a>]

01:20:04   whoo that's why i got those and my [<a href="https://overcast.fm/+EtBlwGSQg/4804">TS</a>]

01:20:07   recording headphones [<a href="https://overcast.fm/+EtBlwGSQg/4807">TS</a>]

01:20:08   recently I bought the biodynamic dt 770 [<a href="https://overcast.fm/+EtBlwGSQg/4808">TS</a>]

01:20:13   pro head the headphones this was because [<a href="https://overcast.fm/+EtBlwGSQg/4813">TS</a>]

01:20:16   i went to Marco's house and I put these [<a href="https://overcast.fm/+EtBlwGSQg/4816">TS</a>]

01:20:20   on my head and I listen to some music [<a href="https://overcast.fm/+EtBlwGSQg/4820">TS</a>]

01:20:22   that i know and heard things in the [<a href="https://overcast.fm/+EtBlwGSQg/4822">TS</a>]

01:20:25   music I hadn't heard before so well with [<a href="https://overcast.fm/+EtBlwGSQg/4825">TS</a>]

01:20:28   these headphones they sound great to [<a href="https://overcast.fm/+EtBlwGSQg/4828">TS</a>]

01:20:31   hear things in my voice that you haven't [<a href="https://overcast.fm/+EtBlwGSQg/4831">TS</a>]

01:20:33   heard before with those headphones and [<a href="https://overcast.fm/+EtBlwGSQg/4833">TS</a>]

01:20:34   of course [<a href="https://overcast.fm/+EtBlwGSQg/4834">TS</a>]

01:20:35   mmm i have a little man inside your [<a href="https://overcast.fm/+EtBlwGSQg/4835">TS</a>]

01:20:38   brain that controls everything right [<a href="https://overcast.fm/+EtBlwGSQg/4838">TS</a>]

01:20:40   pulling the levers oculus Gavin would [<a href="https://overcast.fm/+EtBlwGSQg/4840">TS</a>]

01:20:43   like to know are we Twitter [<a href="https://overcast.fm/+EtBlwGSQg/4843">TS</a>]

01:20:45   completionists with the completionist [<a href="https://overcast.fm/+EtBlwGSQg/4845">TS</a>]

01:20:46   somebody who reads every tweet i used to [<a href="https://overcast.fm/+EtBlwGSQg/4846">TS</a>]

01:20:49   be more than I am now [<a href="https://overcast.fm/+EtBlwGSQg/4849">TS</a>]

01:20:51   now I'm if I'm many many hundreds of [<a href="https://overcast.fm/+EtBlwGSQg/4851">TS</a>]

01:20:53   tweets behind i'm okay with skipping [<a href="https://overcast.fm/+EtBlwGSQg/4853">TS</a>]

01:20:54   them this was one of the things that [<a href="https://overcast.fm/+EtBlwGSQg/4854">TS</a>]

01:20:57   came out of my time away from twitter [<a href="https://overcast.fm/+EtBlwGSQg/4857">TS</a>]

01:20:59   but now I'm okay with it i do like to [<a href="https://overcast.fm/+EtBlwGSQg/4859">TS</a>]

01:21:03   read the majority of stuff because I [<a href="https://overcast.fm/+EtBlwGSQg/4863">TS</a>]

01:21:05   follow these people for a reason because [<a href="https://overcast.fm/+EtBlwGSQg/4865">TS</a>]

01:21:07   i want to read what they have to say but [<a href="https://overcast.fm/+EtBlwGSQg/4867">TS</a>]

01:21:09   I don't go crazy about it now like I [<a href="https://overcast.fm/+EtBlwGSQg/4869">TS</a>]

01:21:11   used to do i'm going to assume that [<a href="https://overcast.fm/+EtBlwGSQg/4871">TS</a>]

01:21:13   you're not now i have not and have never [<a href="https://overcast.fm/+EtBlwGSQg/4873">TS</a>]

01:21:15   been and it's in no small part because [<a href="https://overcast.fm/+EtBlwGSQg/4875">TS</a>]

01:21:17   I've always felt that ago we talked [<a href="https://overcast.fm/+EtBlwGSQg/4877">TS</a>]

01:21:20   about twitter again but one of the [<a href="https://overcast.fm/+EtBlwGSQg/4880">TS</a>]

01:21:22   benefits of twitter is its current pneus [<a href="https://overcast.fm/+EtBlwGSQg/4882">TS</a>]

01:21:26   the Twitter feels like what is happening [<a href="https://overcast.fm/+EtBlwGSQg/4886">TS</a>]

01:21:29   right now so even from the very very [<a href="https://overcast.fm/+EtBlwGSQg/4889">TS</a>]

01:21:33   beginning times when i first signed up [<a href="https://overcast.fm/+EtBlwGSQg/4893">TS</a>]

01:21:36   for twitter i don't know a couple years [<a href="https://overcast.fm/+EtBlwGSQg/4896">TS</a>]

01:21:37   ago I never felt any compulsion to read [<a href="https://overcast.fm/+EtBlwGSQg/4897">TS</a>]

01:21:41   things that were in the past it it just [<a href="https://overcast.fm/+EtBlwGSQg/4901">TS</a>]

01:21:44   twitter to me feels like a very current [<a href="https://overcast.fm/+EtBlwGSQg/4904">TS</a>]

01:21:47   president thing and so I've always found [<a href="https://overcast.fm/+EtBlwGSQg/4907">TS</a>]

01:21:51   the notion of people who are Twitter [<a href="https://overcast.fm/+EtBlwGSQg/4911">TS</a>]

01:21:52   completionists to be just a little weird [<a href="https://overcast.fm/+EtBlwGSQg/4912">TS</a>]

01:21:55   like it but that's not what the tool is [<a href="https://overcast.fm/+EtBlwGSQg/4915">TS</a>]

01:21:57   right i mean of course the tool is [<a href="https://overcast.fm/+EtBlwGSQg/4917">TS</a>]

01:21:58   whatever people want it to be but that [<a href="https://overcast.fm/+EtBlwGSQg/4918">TS</a>]

01:22:00   just seems so auntie my conception of [<a href="https://overcast.fm/+EtBlwGSQg/4920">TS</a>]

01:22:04   what twitter is for so I [<a href="https://overcast.fm/+EtBlwGSQg/4924">TS</a>]

01:22:06   i have i am not and have never been a [<a href="https://overcast.fm/+EtBlwGSQg/4926">TS</a>]

01:22:08   Twitter completionist autumn would like [<a href="https://overcast.fm/+EtBlwGSQg/4928">TS</a>]

01:22:11   to know [<a href="https://overcast.fm/+EtBlwGSQg/4931">TS</a>]

01:22:11   do we ever make the mistake of staying [<a href="https://overcast.fm/+EtBlwGSQg/4931">TS</a>]

01:22:13   up far too late or sleeping in a regular [<a href="https://overcast.fm/+EtBlwGSQg/4933">TS</a>]

01:22:16   day I stay up far too late every day I [<a href="https://overcast.fm/+EtBlwGSQg/4936">TS</a>]

01:22:20   was that you sleep in every day don't [<a href="https://overcast.fm/+EtBlwGSQg/4940">TS</a>]

01:22:22   you sleep in every day I go to bed at [<a href="https://overcast.fm/+EtBlwGSQg/4942">TS</a>]

01:22:24   2am i woke up half nine today that seems [<a href="https://overcast.fm/+EtBlwGSQg/4944">TS</a>]

01:22:28   pretty early we were having an instant [<a href="https://overcast.fm/+EtBlwGSQg/4948">TS</a>]

01:22:29   message conversation the other day and I [<a href="https://overcast.fm/+EtBlwGSQg/4949">TS</a>]

01:22:31   realized it was like 830 in the morning [<a href="https://overcast.fm/+EtBlwGSQg/4951">TS</a>]

01:22:33   or something I asked oh god what are you [<a href="https://overcast.fm/+EtBlwGSQg/4953">TS</a>]

01:22:34   doing up so early because I think that's [<a href="https://overcast.fm/+EtBlwGSQg/4954">TS</a>]

01:22:36   early for you [<a href="https://overcast.fm/+EtBlwGSQg/4956">TS</a>]

01:22:37   sometimes i'm awake at that time but it [<a href="https://overcast.fm/+EtBlwGSQg/4957">TS</a>]

01:22:39   is a city early if you go to bed at two [<a href="https://overcast.fm/+EtBlwGSQg/4959">TS</a>]

01:22:41   in the morning but don't you go to bed [<a href="https://overcast.fm/+EtBlwGSQg/4961">TS</a>]

01:22:44   at two in the morning because you're [<a href="https://overcast.fm/+EtBlwGSQg/4964">TS</a>]

01:22:45   recording shows then what's the latest [<a href="https://overcast.fm/+EtBlwGSQg/4965">TS</a>]

01:22:46   recording a show i only now I have made [<a href="https://overcast.fm/+EtBlwGSQg/4966">TS</a>]

01:22:49   some changes i record one show every two [<a href="https://overcast.fm/+EtBlwGSQg/4969">TS</a>]

01:22:53   weeks and midnight starting it been nice [<a href="https://overcast.fm/+EtBlwGSQg/4973">TS</a>]

01:22:56   i am at my god what show is that as [<a href="https://overcast.fm/+EtBlwGSQg/4976">TS</a>]

01:22:58   analog oh and then the rest of them now [<a href="https://overcast.fm/+EtBlwGSQg/4978">TS</a>]

01:23:01   i'm usually done by APM we had a rough [<a href="https://overcast.fm/+EtBlwGSQg/4981">TS</a>]

01:23:05   that's a rough time slide the midnight [<a href="https://overcast.fm/+EtBlwGSQg/4985">TS</a>]

01:23:07   timeslot yeah yeah working the late [<a href="https://overcast.fm/+EtBlwGSQg/4987">TS</a>]

01:23:10   shift [<a href="https://overcast.fm/+EtBlwGSQg/4990">TS</a>]

01:23:10   yeah is it is it is turkey hence why now [<a href="https://overcast.fm/+EtBlwGSQg/4990">TS</a>]

01:23:13   it's every two weeks so you just stay up [<a href="https://overcast.fm/+EtBlwGSQg/4993">TS</a>]

01:23:17   late all the time then just you stay up [<a href="https://overcast.fm/+EtBlwGSQg/4997">TS</a>]

01:23:19   to in the morning because that's just [<a href="https://overcast.fm/+EtBlwGSQg/4999">TS</a>]

01:23:20   your the way you are [<a href="https://overcast.fm/+EtBlwGSQg/5000">TS</a>]

01:23:22   yeah that's just the way I am can't [<a href="https://overcast.fm/+EtBlwGSQg/5002">TS</a>]

01:23:25   change that can change it can't fight it [<a href="https://overcast.fm/+EtBlwGSQg/5005">TS</a>]

01:23:27   but you have to be self-employed so that [<a href="https://overcast.fm/+EtBlwGSQg/5007">TS</a>]

01:23:29   you can stay up until two in the morning [<a href="https://overcast.fm/+EtBlwGSQg/5009">TS</a>]

01:23:31   yeah it's an absolute requirement so I [<a href="https://overcast.fm/+EtBlwGSQg/5011">TS</a>]

01:23:34   mean the question of course [<a href="https://overcast.fm/+EtBlwGSQg/5014">TS</a>]

01:23:35   do you ever make the mistake the answer [<a href="https://overcast.fm/+EtBlwGSQg/5015">TS</a>]

01:23:37   is of course right humans humans make [<a href="https://overcast.fm/+EtBlwGSQg/5017">TS</a>]

01:23:41   the mistake of doing this just recently [<a href="https://overcast.fm/+EtBlwGSQg/5021">TS</a>]

01:23:43   as my own holiday was coming to a close [<a href="https://overcast.fm/+EtBlwGSQg/5023">TS</a>]

01:23:45   i made the mistake of like oh I'll just [<a href="https://overcast.fm/+EtBlwGSQg/5025">TS</a>]

01:23:48   keep playing fact oreo for a little [<a href="https://overcast.fm/+EtBlwGSQg/5028">TS</a>]

01:23:50   while longer [<a href="https://overcast.fm/+EtBlwGSQg/5030">TS</a>]

01:23:51   hello just a little while longer just a [<a href="https://overcast.fm/+EtBlwGSQg/5031">TS</a>]

01:23:52   lot while longer and then you realize [<a href="https://overcast.fm/+EtBlwGSQg/5032">TS</a>]

01:23:54   like oh it's actually three in the [<a href="https://overcast.fm/+EtBlwGSQg/5034">TS</a>]

01:23:55   morning like what have I done [<a href="https://overcast.fm/+EtBlwGSQg/5035">TS</a>]

01:23:57   this is just this is a terrible decision [<a href="https://overcast.fm/+EtBlwGSQg/5037">TS</a>]

01:24:00   that I didn't even know I was making I [<a href="https://overcast.fm/+EtBlwGSQg/5040">TS</a>]

01:24:02   was just like I'm having a good time and [<a href="https://overcast.fm/+EtBlwGSQg/5042">TS</a>]

01:24:04   then suddenly like i'm so sleepy why [<a href="https://overcast.fm/+EtBlwGSQg/5044">TS</a>]

01:24:06   it's go bum way up way way too late [<a href="https://overcast.fm/+EtBlwGSQg/5046">TS</a>]

01:24:10   that's why so yes of course occasionally [<a href="https://overcast.fm/+EtBlwGSQg/5050">TS</a>]

01:24:13   make that mistake [<a href="https://overcast.fm/+EtBlwGSQg/5053">TS</a>]

01:24:16   and when it's been holiday time I am way [<a href="https://overcast.fm/+EtBlwGSQg/5056">TS</a>]

01:24:20   more likely to make that mistake because [<a href="https://overcast.fm/+EtBlwGSQg/5060">TS</a>]

01:24:22   I feel like oh there's no there's no [<a href="https://overcast.fm/+EtBlwGSQg/5062">TS</a>]

01:24:24   constraints or anything and then it is [<a href="https://overcast.fm/+EtBlwGSQg/5064">TS</a>]

01:24:26   it is that very mistake that I find [<a href="https://overcast.fm/+EtBlwGSQg/5066">TS</a>]

01:24:30   compounds for me in a bad way like I [<a href="https://overcast.fm/+EtBlwGSQg/5070">TS</a>]

01:24:32   definitely know that i am a person who [<a href="https://overcast.fm/+EtBlwGSQg/5072">TS</a>]

01:24:35   benefits from routine and no matter how [<a href="https://overcast.fm/+EtBlwGSQg/5075">TS</a>]

01:24:40   much i might think we're breaking the [<a href="https://overcast.fm/+EtBlwGSQg/5080">TS</a>]

01:24:41   routine is fun sometimes there's always [<a href="https://overcast.fm/+EtBlwGSQg/5081">TS</a>]

01:24:43   a price to pay for it later and so I [<a href="https://overcast.fm/+EtBlwGSQg/5083">TS</a>]

01:24:48   have been struggling to get back into [<a href="https://overcast.fm/+EtBlwGSQg/5088">TS</a>]

01:24:51   the working routine precisely because of [<a href="https://overcast.fm/+EtBlwGSQg/5091">TS</a>]

01:24:52   staying up late or waking up too late in [<a href="https://overcast.fm/+EtBlwGSQg/5092">TS</a>]

01:24:55   the morning but now that we have [<a href="https://overcast.fm/+EtBlwGSQg/5095">TS</a>]

01:24:58   recorded this episode of cortex the [<a href="https://overcast.fm/+EtBlwGSQg/5098">TS</a>]

01:25:00   working routine is back in place [<a href="https://overcast.fm/+EtBlwGSQg/5100">TS</a>]